Self-Help

A beautifully crafted leather-bound edition of Napoleon Hill's timeless self-help guide. This reproduction of his personal copy, first published in 1937, is a faithful representation of Hill's...

Developing emotional intelligence is essential for success in any professional setting. This six-volume set from Harvard Business Review offers practical advice and proven research on how to manage...

This fascinating field guide explores the impact of music on our lives. Neuroscientist and opera singer Indre Viskontas delves into the mysteries of music, revealing how it can change us for the...

A Broken Heart Still Beats After Your Child Dies This powerful anthology is a collection of poetry, fiction, and essays about the pain and stages of grief that follow the loss of a child. Organized...

The Abstinence Myth offers a hopeful and research-based framework for transformation in overcoming addiction. Adi Jaffe, PhD, shares his own life experience and cutting-edge research to provide a new...

Hope Is Coming: A True Story of Grief and GratitudeThis powerful memoir tells the story of Louise Blyth's life with her husband, whose diagnosis with advanced cancer sent their family into turmoil...

Out of the Darkness: From Turmoil to TransformationThis book tells the stories of 30 people who have undergone permanent spiritual awakening after intense trauma and turmoil in their lives. Their...

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown. Vulnerability is often seen as a weakness, but Brené Brown argues that it's our...

Boost your productivity and energy levels with this practical guide to morning rituals. Discover how to turn your mornings into a powerful routine that sets you up for success.Learn how to build a...

The Freedom of Being: At Ease with What Is by Jan Frazier offers practical guidance for moving beyond emotional turmoil and finding quiet joy and happiness. By focusing on present-moment awareness,...

Emotionfull: A Practical Guide to Self-Care for Your Mental Health and EmotionsThis handbook offers practical advice and tips from someone who has experienced mental illness and low self-esteem...

Cleo Wade's latest collection of poetry and prose offers guidance for those seeking to make a positive impact in the world. This anthology builds upon her previous work, Heart Talk, providing...

Turn your urban corner green with Sara Ward's inspiring journey to self-sufficiency. In "Living the Good Life in the City", she shares her transformation of a Victorian terraced house into an urban...

Organize your life and check off the things that matter most with this unique "Bucket Book". Spanning nine themes, it contains 100 ideas to get you started. With illustrations accompanying each...

Bored and Brilliant: How Time Spent Doing Nothing Changes EverythingDiscover how 'idle' activities can boost your creativity and reclaim those still moments. Award-winning journalist Manoush Zomorodi...

We've Got Issues: How You Can Stand Strong for America's Soul and SanityA new book by Dr. Phil offers practical, empirically based strategies to restore and support the country's collective mental...

Depression can be a lonely and debilitating illness. However, with the right information and support, it is possible to understand and overcome it. This Is Depression provides a comprehensive guide...

The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison. Christy Harrison's latest book is a thought-provoking...

Life can be challenging, with various stressors and pressures that can make it difficult to cope. This book offers a practical solution to help you manage your emotions and reactions in everyday...

Discover the freedom to live in a beautiful home and find joyful inner confidence with Tracy McCubbin's expert guidance. This book offers revolutionary help for anyone struggling to break free from...

Life in today's fast-paced world can be overwhelming. Many people are working long hours, sacrificing time with loved ones and neglecting their own well-being. This book offers practical advice on...

Become a Better You: 7 Keys to Improving Your Life Every DayJoel Osteen invites you to embark on a journey of self-discovery, helping you uncover your authentic soul and live a life that truly...

The Battersea Park Road to Enlightenment by Isabel Losada is a self-help guide for those seeking personal growth and self-discovery. The author shares her own experiences as a sceptic, exploring the...

Sonia Ricotti shares her own experience to help you overcome life's challenges with ease. After facing difficult situations herself, she teaches you how to be Unsinkable, moving forward with powerful...

The Confident Coach: Build a Business You Love and Thrive in a Changing World As the world around us continues to evolve at an unprecedented pace, people are increasingly driven to take command of...

Wear No Evil: How to Change the World with Your WardrobeThis style guide combines fashion and ethics, offering a sustainable approach to shopping and building your personal style. With the Integrity...

Never Mind the Burdocks: A Year of Foraging in the British IslesThis practical guide to foraging explores the wild side of Britain's countryside, from hedgerows and woodlands to coastal areas. Emma...

Les Brown's inspiring story of overcoming adversity is at the heart of this motivational guide. After facing personal and career crises, including the cancellation of his television show and the loss...

Transform Your Life with IFS Therapy Self-Therapy, Vol. 3 is a step-by-step guide to using Internal Family Systems Therapy (IFS) to overcome common psychological issues. Written by Jay Earley, this...

Lucy Stone's groundbreaking book explores how finding moments of wonder can transform our lives. By losing sight of the WOW in everyday experiences, we often miss out on opportunities for happiness...

Healing the Wounded Child Within: A Guide to Freeing Yourself from Past Hurt. This self-help book offers a journey of self-reflection to help you break free from negative cycles that may be holding...

Living with a Problem Drinker by Rolande Anderson explores the profound impact of excessive drinking on family health and well-being. A clearer understanding of alcohol problems has led to more...

Break out of a dull routine and spice up your sex life with Great Sex Coupons. This compact coupon book offers 22 tear-out coupons for adults to help you create lasting memories with your partner...

Living a full life at work and at home is about doing the right things well, rather than trying to fit in more. Laura Vanderkam argues that busyness is overrated in our current culture, and that by...

Buy Yourself the F*cking Lilies And Other Rituals to Fix Your Life is a practical guide to personal growth and self-improvement. Written by Tara Schuster, this book offers a no-nonsense approach to...

Reading People: Understanding People and Predicting Their Behaviour - Anytime, Anyplace by Jo-Ellan Dimitrius. Decode the hidden messages in appearance, tone of voice, facial expression, and personal...

At thirteen, Horatio Clare was expelled from school for smoking dope, marking the beginning of a journey that would take him to the edge and back again. This is his story, a portrait of a generation...

Discovering that your partner has been leading a secret life as a sex addict can be devastating. Facing Heartbreak offers guidance and support to help you navigate this difficult situation.This book...

Eating well can boost your focus and productivity, giving you more time in your day. Nutritionist Colette Heneghan and productivity expert Graham Allcott explain how what and how you eat can improve...

The Food and Feelings Workbook: A Powerful Connection to Emotional Health A unique workbook that explores the connection between emotions and eating, helping readers understand how food can be used...

Discover how the spaces you live and work in can shape your happiness. Frven Lim's Wellbeing + Happiness Thru' Architecture + Design explores the transformative power of design to uplift mood,...

The Positivity Kit by Lisa Currie is an interactive book designed to bring a smile to even the gloomiest day. With its engaging prompts, you can focus on the good things in life and cultivate a more...

Cracking Open is a 130-page, twelve chapter, nonfiction artistic self-help journal that provides opportunities for self-reflection and transformation. Written by Molly Carroll, a non-fiction writer,...

Things Are What You Make of Them: Life Advice for Creatives by Adam J. Kurtz. For creatives and anyone looking to tap into their inner artist, this inspiring guide offers heartfelt wisdom and empathy...

Discover how to transform your mindset and achieve success in just 30 days with this practical guide. Leon Lyons shares his expert advice on how to overcome negative self-talk, cultivate positive...

Brain Building in Just 12 Weeks: A Practical Guide to Strengthening Your Intelligence. Marilyn vos Savant, credited with the highest IQ ever recorded by the Guinness Book of World Records, presents...

This collection of essays offers a sense of connection and understanding to those who feel like they're navigating life's challenges alone. It's a reminder that your experiences, though unique, are...

Overthinking can be overwhelming, affecting every aspect of your life. This book offers a 7-step plan to help you control and eliminate negative thoughts, declutter your mind, and start thinking...

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your SuccessEmma Seppälä reveals that behind our inability to achieve sustainable fulfillment are counterproductive theories...

A Replacement for Religion by The School of Life explores the complex feelings that arise when we find ourselves drawn to aspects of religion without believing in its core tenets. This book delves...

Drive Your Own Darn Bus! is a practical self-help guide to building mental strength and emotional toughness. Written by clinical counsellor, researcher, coach and online content creator Julia...

Surviving the unthinkable: Kevin Hines' story of resilience and hope. In 2000, Kevin Hines jumped from the Golden Gate Bridge, one of only four people to survive the attempt with full health intact...

Break free from patterns of codependency and recover to a healthier you. This 5-step guide explains how codependency develops, its symptoms, and offers practical advice on recognizing and changing...

Reading the Bible Again for the First Time offers a fresh approach to understanding the scriptures. Marcus Borg argues that it's possible to reconcile faith with critical thinking and scientific...

For content creators looking to build an authentic personal brand, this guide offers practical advice on navigating the challenges of online visibility.With the rise of social media, many have...

Allen Carr's Easy Way for Women to Quit Smoking is a self-help stop-smoking method that has helped millions of smokers worldwide. This book addresses the difficulties women face when trying to quit,...

Understanding anxiety can be a daunting task, but it's essential to recognize that things and people don't cause your anxiety. Instead, it's your own unrealistic expectations that produce needless...

For those who grew up in a dysfunctional family, it's never too late to learn healthy social skills and respond to life's challenges. An Adult Child's Guide to What's Normal offers practical advice...

Discover your life's full potential with What's Your Number... The Palmer Code. This self-help guide helps you understand the relationships between your daily activities and your appearance,...

The Optimum You offers a unique approach to achieving personal happiness and fulfilment. By exploring short, readable chapters filled with inspiring thoughts and actions, you'll discover how to...

Live Well to 101 offers practical advice for improving your health and longevity. Dr Dawn Harper shares her expertise from eight years on Channel 4's Embarrassing Bodies, over twenty-one years as a...

Psychedelic Psychotherapy: A Practical Guide to Psychedelic Drug-Assisted Therapy. This comprehensive guide provides therapists and individuals with practical guidelines for psychedelic drug-assisted...

Happiness Will Follow You is a collection of articles and stories that explore the path to a more peaceful life. Written over a period of 12 months, these pieces offer practical advice and...

Georgia Toffolo's story is one of resilience and positivity. From her early days as a reality TV star to her experiences in the jungle, she shares her honest and humorous account of life under the...

Healing from moral injury requires reconnecting with your deeply held values and sense of self. This workbook offers a powerful step-by-step program to help you move beyond moral pain, using...

Reach Your Mountaintop: 10 Keys to Finding the Hidden Opportunity in Your Setbacks Discover how to transform challenges into opportunities and achieve legendary goals with expert guidance. Author...

Writing a novel can be a daunting task. However, there's another way to hone your craft and potentially make a career out of writing: short stories. Short stories have traditionally been the training...

Think! by Stephen McLaughlin is a guide to navigating the complexities of our modern age. In today's information-driven world, it's easy to get lost in a sea of opinions, half-truths, and outright...

The Warmth of the Heart Prevents Your Body from Rusting is a thought-provoking exploration of ageing and its potential for growth. Marie de Hennezel shares her insights as a clinical psychologist,...

Overcome your fear of social situations and build confidence in yourself. This book offers practical strategies to help you control your thoughts, be respected and heard, and stop caring what others...

The Procrastination Cure: Overcoming the Root Causes of Delay and Indecision Procrastination is a widespread issue that affects many people, yet its causes are often misunderstood. In this book,...

Nurturing Young Minds: Mental Wellbeing in the Digital AgeThis comprehensive guide offers expert advice on tackling the unique challenges of the digital age for young people and their families. It...

Discover the secrets to persuasion and influence from the most cunning villains in history. This book reveals ingenious methods for convincing others, winning loyalty and credibility, and achieving...

Overcome jealousy and possessiveness in your relationships with this practical workbook. Written by Zachary Stockill, author of Overcoming Retroactive Jealousy, this guide features eight weeks of...

Good Manners for Nice People Who Sometimes Say F*ck is a refreshingly honest guide to navigating modern life's etiquette challenges. With wit and science-based advice, Amy Alkon tackles the...

Excuse Me, Your Life Is Waiting: Expanded Study Edition by Lynn Grabhorn Discover the power to transform your life with this no-nonsense self-help guide. First published in 2000, Excuse Me, Your Life...

Transform your data communication with practical creativity advice from acclaimed information designer Alli Torban. This concise guide is tailored for data professionals who want to communicate with...

Super Memory - Super Student: How to Raise Your Grades in 30 DaysDeveloping your memory is essential for learning and achieving academic success. Without effective remembering, you cannot think,...

Deep down most of us believe in magic, because we know that sometimes - just sometimes - it can come tumbling into our lives with a blinding flash. We've all experienced those moments when everything...

Discover the secrets to achieving financial success and personal growth with Napoleon Hill's timeless guide.Napoleon Hill spent years researching over 40 millionaires to uncover the common traits...

The Earth Chronicles Book II: A Grand Forgery Revealed Zecharia Sitchin's trailblazing series continues with this second volume, which unveils secrets of the pyramids and hidden clues from ancient...

A beautiful and refreshingly helpful guide to what is achievable when you replace self-criticism and negative self-talk with a little TLC. Ariella Nyssa invites you to embark on your own journey of...

Unlock the power of your authentic self with this beautifully illustrated self-discovery journal. Inside, you'll find tools and inspiration to help you take the first step towards meaningful...

Discover your birthday profile and unlock the secrets to understanding yourself and those around you. This comprehensive reference book combines astrology, numerology, tarot, colour theory and...

A gift from the ancestors to nurture your well-being throughout the year. This collection of 365 gentle prayers and affirmations is designed to support you on a healing journey, helping you connect...

The Alternative 12 Steps: A Secular Guide to Recovery by Martha Cleveland and Arlys G. For those who don't believe in an interventionist deity, the 12-Step program can still be a powerful tool for...

The State of Disbelief: A Therapist's Story of Love, Death and MourningJuliet Rosenfeld's memoir is a powerful exploration of grief, mourning, and the human experience. When her husband dies just...

The ABCs of Self Love: A Simple Guide to Loving YourselfThis inspiring guide teaches what self love actually is and offers a unique blend of inspiration, education, and action to make it an...

When Panic Attacks: How to Take Control of Anxiety and PanicA practical guide to managing panic attacks and anxiety, based on years of clinical experience and research. Dr Áine Tubridy uses...