Self-Help

The Healing Pond: A Journey of Healing and TransformationAfter a snapped Achilles tendon, James embarked on a year-long journey to revamp his garden and improve his health. As he built a natural...

For many people, cluttered living spaces can feel overwhelming and out of control. Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter offers practical guidance to help you tackle this...

It's OK to Feel Sh*t (Sometimes) is a supportive guide filled with actionable tips and advice to help you when you're feeling low. Feeling down or struggling with your mental health can be really...

Audrey Hepburn epitomized grace and style, both in her appearance and in her very essence. This charming guide explores how she achieved this timeless elegance, offering practical lessons for modern...

The Peas of Public Speaking - A Dictionary of Public Speaking Skills and Techniques by Graham Le-Gall is a unique approach to public speaking skills and techniques presented in a light-hearted...

The Grace in Aging Awaken as You Grow Older by Kathleen Dowling Singh invites readers to explore the transformative potential of aging. This thought-provoking guide encourages spiritual growth and...

The Road to the Kingdom offers guidance for those seeking spiritual enlightenment and self-discovery. This book presents a comprehensive framework for personal growth, drawing from various spiritual...

Building a supportive network of people who can collaborate with you and help you grow is a powerful concept that applies to all areas of life. In "Together We Thrive", Raphael Sofoluke shares...

The Bouncebackability Factor: Ending Burnout and Reclaiming Energy and Joy. Burnout is a pervasive issue that affects us all. Often misunderstood as a personal failing, it's essential to recognize...

Discover the ancient principles of the Tao Te Ching and unlock your destined life. Derek Lin's latest work, The Tao of Success, offers a practical and systematic approach to harnessing the power of...

Clear Your Head: A Simple Guide to Enjoying Your Life Without Anxiety Getting in the WayThis practical guide offers a unique opportunity to learn from an expert who has experienced anxiety firsthand...

Tabitha Brown invites you to reflect on your life path and cultivate love and happiness in this beautifully illustrated journal. With its full-color pages, dozens of thought-provoking writing...

Perfectly Queer: An Illustrated Introduction is a visual guide to understanding the LGBTQIA+ community. Bright and fabulous illustrations explain the rainbow of gender identities and sexualities,...

Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help by Ariane Sherine offers a clear and entertaining guide through the various types of therapy available. With...

Writing the book you're truly here to write is within reach. In Unbound Writing, Nicola Humber shares her years of experience as she unlocks why many women aren't expressing themselves fully through...

Shine On: Empowering Affirmations for Extraordinary Women by Doreen Caven is a collection of powerful and thoughtful quotes and affirmations to help inspire you on your journey through life. Discover...

The Training & Work of an Initiate explores the roots of Western esoteric systems, tracing their connections to ancient Qabalistic, Greek, and Egyptian traditions. Dion Fortune delves into the...

Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World by Sky Nelson-Isaacs. Discover how aligning with circumstance can lead to optimal functioning, creative thinking,...

Unlock the Power of Words to Achieve Success and Inner Peace Kevin Hall's Aspire is a masterful guide to understanding the true meaning of words and harnessing their power for personal growth and...

Aytekin Tank's guide to automating busywork offers a practical blueprint for making the most of your time. By exploring how automation can transform your productivity, you'll discover how to offload...

The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance AbuseThis workbook offers a powerful approach to overcoming addiction, combining acceptance...

There's more to life than looking at your phone. Beyond that tiny screen, you'll find a world of fun, cool and weird things to do. This handy book is bursting with fascinating trivia, amazing facts...

Adam "Smiley" Poswolsky's guide to friendship offers a fresh perspective on how to nurture meaningful connections in our increasingly digital lives. As we navigate the pressures of modern life, it's...

Thinking With Your Hands: The Surprising Science Behind how Gestures Shape Our Thoughts by Susan Goldin-Meadow. Gestures are an integral part of human communication, yet often overlooked. Cognitive...

Porn Addict's Wife: Surviving Betrayal and Taking Back Your LifeLife and relationship coach Sandy Brown has experienced the devastating impact of her husband's porn addiction firsthand. Her own...

How to Good-Bye Depression offers an unconventional approach to managing depression. According to its author, Hiroyuki Nishigaki, this technique can help individuals regain their vitality and...

Leo Buscaglia's insightful lectures are gathered in this comprehensive collection, offering a wealth of information and inspiration on living, loving, and learning.Delivered worldwide between 1970...

The world needs its soul back. In "Blessed Are the Weird", Jacob Nordby offers a bold new definition of success in the modern era. He argues that true fulfillment lies in creating a life of unique...

Learning meaningful friendships as an adult can be a frustrating and vulnerable experience. Lane Moore's new book, You Will Find Your People, offers a searingly intimate and wildly funny exploration...

Boost your self-assurance and tackle life's challenges with confidence. This practical workbook offers step-by-step guidance to help you overcome uncertainty and approach every situation with...

A practical guide to help your partner become the perfect husband is finally available. How to Iron Your Own Damn Shirt offers simple and easy-to-follow instructions on those little things you can...

Sex, Your Woman and You: How to Sexually Please Your Woman in the Bedroom and Beyond offers guidance for men seeking to improve their intimate relationships. This book provides tips on various...

Fashion: A Manifesto by Anouchka Grose challenges our understanding of the fashion industry and its impact on ourselves. With a critical eye, Grose examines the psychology behind fashion, revealing...

I Am A Month of Affirmations is an invitation to explore personal growth through powerful affirmations. This practice has its roots in ancient Egypt, where words were believed to hold the power to...

Chicken Soup for the Kid's Soul: Stories of Courage, Hope and LaughterThis collection of inspiring stories provides support and provokes thought for kids. It makes for great dinner table conversation...

Discover your passion and find a job that brings purpose to your life. With the lockdowns behind us, it's time to take control of your career path and make positive changes.This guide provides simple...

The Self-Care Handbook: A Practical Guide to Improving Your Wellbeing Take control of your health and wellbeing with this comprehensive self-care guide. Gill Hasson offers practical advice and...

Attract prosperity into your life with Marilyn Jenett's practical approach to manifesting abundance. This book offers a simple and fast way to overcome limitations and acquire a true sense of...

Return to Source: Unlocking African-Centred Wellness This empowering book invites Black people around the world to reconnect with their heritage and find healing, self-love, and transformation. Araba...

Life Is My Guru: A Practical Guide to Understanding What Your Life Experiences Are Trying to Teach You by Bobby Price. Discover how your life experiences can be a source of wisdom and growth. Dr...

Higher Love: Everything You Need to Manifest More Love in Your LifeDating can be a confusing and unpredictable experience if we approach it without intention. We may find ourselves swept up in the...

Restoring Balance: 9 Principles for Creating Habits to Match Your Desires by Dr. Wayne W. Dyer Discover how to align your thoughts with your deepest desires and create a more balanced life. This...

Transform your life from stressful to calm and joyful. Michelle Attias' Look Inside offers practical guidance to help you overcome blocks, tap into resilience and inner wisdom, and achieve success.By...

Over 52 weeks, you can achieve remarkable progress towards success and lifelong happiness. This practical guide offers a step-by-step approach to help you make the most of your time, build mental...

DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health by Michelle Henderson and Kate Sherman. This down-to-earth guide introduces you to the four core...

Advice for the Dying (and Those Who Love Them) A Practical Perspective on Death by Sallie Tisdale is a compassionate and thought-provoking exploration of death and dying. With a calm, wise and...

The 7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, and Meaningful Life by I. C. Robledo. Discover the powerful thoughts that can transform your life. According to author I. C...

Choice Point: A Journey to TransformationRyan Sawyer's story is one of courage and resilience. As a former college football coach, he had it all - success, happiness, and a loving family. But beneath...

Dear Friend: A Warm Hug for Your Mind & Soul is a spiritual self-help guide that offers a space where you belong, exactly as you are. Written from the heart by Christina Marie Giuffre, this book...

The High-Performance Mind explores the power of brainwaves to unlock insight, healing, and creativity. Anna Wise delves into the four types of brain waves: beta, alpha, theta, and delta, examining...

This guide provides parents and caregivers with the knowledge they need to better understand and support their non-binary teen. It covers essential topics such as gender identity, gender expression,...

Dolly Parton shares her personal philosophy in this heartfelt exploration of hope and dreams. Expanding on her commencement speech at the University of Tennessee, Dolly Parton outlines four great...

As work and home life become increasingly intertwined, Ed Hollis explores what it means to create a sense of home in today's world. He examines the role of physical objects, public space, and...

Kristina Kuzmic's story is one of embracing life's imperfections. From her early days as a newcomer to America, to becoming a single mother and later remarried with two teenagers and a toddler, she...

Understanding women's needs and desires can be key to a fulfilling relationship. Daylle Deanna Schwartz offers practical advice on how to achieve this in her book, How to Please a Woman In & Out of...

Giant Steps Small Changes to Make a Big Difference by Tony Robbins and Anthony Robbins is a practical guide to making lasting changes in your life. This companion to Awaken the Giant Within offers...

This book offers practical advice on building self-discipline and overcoming temptation to achieve long-term goals. By distilling complex scientific research into accessible insights, it provides...

All Peace No Pieces: A Course in Miracles' Take on "the World" Author Jackie Lora Jones shares her personal journey towards understanding the nature of reality. After exploring various self-help...

Discover the simple truths to love yourself and live a better life. Humble the Poet shares insightful stories and practical advice in this guide to self-love.Learn to let go of the need to be...

Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and EndorphinsThis book offers a revolutionary approach to grief, one that harnesses the power of exercise and endorphins to...

The Intention Impact Conundrum offers practical ways to achieve the impact you want in conversations and relationships. By exploring how our language affects ourselves and others, this book provides...

This toolkit for building self-esteem was written by Alyson Reid-Larade, a mother and teacher with over 20 years of experience working with teenagers. After using her material in class with students...

On the Threshold of Hope offers hope and healing to those who have been traumatized by sexual abuse. Dr. Diane Mandt Langberg shares her insights, accompanied by quotations from survivors, to...

Discover the power of self-hypnosis with Grace Smith's groundbreaking techniques to reduce stress, quit bad habits and achieve greater relaxation and focus.Forget what you think you know about...

Codependent - Now What? Its Not You - Its Your ProgrammingThis book offers a unique perspective on codependency, one that goes beyond understanding why you may be codependent to providing the tools...

Things Will Get as Good as You Can Stand: A Practical Guide to Receiving What You Want. Many women struggle to accept what they need from others. We often put ourselves down, making it seem like we...

God didn't design us to be doormats. For many women, being taught to always focus on others has led to feelings of burnout and neglect of their own needs. Dr. Alison Cook offers a breakthrough...

Oh Miriam! is a candid and unapologetic memoir from actress and comedian Miriam Margolyes. With her trademark wit and humor, she shares stories from an extraordinary life that have been both shocking...

Andy Merrifield's journey to find slowness and tranquility takes him through the French countryside with his companion Gribouille, a donkey who surprises him with subtle wisdom.In contemplating...

Understanding and addressing negative family legacies can be a challenging task. This book provides guidance on how to deal with the perceived evil heritage in your ancestry, helping you to better...

Arriving Late: The Lived Experience of Women Receiving a Late Autism DiagnosisThis powerful collection of stories shares the journeys of women who have received a late autism diagnosis, exploring...

Develop a truly positive outlook with this practical guide to living a fulfilling life. Windy Dryden's Ten Steps to Positive Living outlines ten essential skills to help you take control, be...

Overcoming anxiety and fear requires a fundamental shift in perspective. This book offers practical strategies to help you build resilience and shield yourself from self-doubt.The author's personal...

Dream Big: Know What You Want, Why You Want It, and What You're Going to Do about It by Bob Goff is a guide to help you recapture your long-forgotten dreams and step into the life you most deeply...

The Essential Koran: Heart of Islam by Thomas Cleary is a comprehensive translation of the Islamic scripture. This volume presents the core teachings and principles of the Qur'an, providing insight...

A powerful collection of testimonies by survivors of child sexual abuse. This anthology has resonated with many readers since its publication in 1991, offering a unique and deeply moving insight into...

The Ultimate Guide to Working from Home is a practical guide for navigating the challenges and opportunities of remote work. With its expert advice and research-backed tips, this book will help you...

Imogen Lloyd Webber's guide to conversational skills is designed to help you navigate everyday conversations with confidence. This collection of 31 cheat sheets covers essential topics such as...

Zero Frequency offers a pathway out of turmoil and towards a life of happiness, peace and abundance.In this state, we live in the Now, conscious and free from judgment, allowing our hearts to open to...

Deborah Durbin's inspiring guide to creating your own happy-ever-afterness is a practical and motivational resource for women looking to break free from societal expectations. With over thirty life...

Many people struggle to balance their work and personal life. They feel overwhelmed by the demands of their job and often sacrifice their own needs in the process.Work Smarter: Live Better offers...

Zomato Culture Survival Guide for New Employees: How to Rewire Your Brain for Greatness by Deepinder Goyal and Ashish Goel is a concise guide to success at one of India's most innovative companies...

For those seeking to deepen their understanding of mediumship and mysticism, this book offers a unique path towards spiritual growth. It reveals the sacred principles behind transcommunication and...

Discover the power of meditation with this practical guide. Written by Kathleen McDonald, a Western Buddhist nun with extensive experience in both practice and teaching, "How to Meditate" offers...

Living with Complicated Grief explores the challenges faced by those who experience prolonged and intense grief following a loss. This book offers guidance on how to cope with this type of reaction,...

The Stress Workbook: Transform Stress Through the Power of CompassionMaureen Cooper explores why humans respond to stress in a certain way and how this can be both helpful and detrimental. This...

Discover the secrets to harnessing power and influence in your life. Alpha Male: the 7 Laws of Power is a guide to understanding the mindset and psychology of successful men, who are able to achieve...

Discover the power of storytelling and learn how to inspire action in those around you. This comprehensive guide reveals the art and craft behind effective storytelling, providing step-by-step advice...

Take care of your mental health with practical advice and bite-sized tips.This pocket guide makes self-care simple and achievable. It covers finding calm, thinking positively, stress-busting and...

The Path of a Doer: A Simple Tale of How to Get Things DoneThis pocket guide offers practical advice for achieving more and understanding the process of making something happen. David Hieatt shares...

The Accidental Blogger On Life - the Good, the Bad and the ComplicatedA collection of writings from a blog that was never intended to be more than a therapeutic outlet for social anxiety. Instead, it...

The Wound Makes the Medicine by Pixie Lighthorse is a deeply personal and insightful exploration of self-acceptance. This powerful work invites readers to embark on a journey of healing, one that...

The Charles Haanel Master Key System 24 Complete Uncensored Chapters A foundational text on thinking and personal growth, this slim volume presents the law of attraction, law of concentration, and...

Soulbroken: A Guidebook for Your Journey Through Ambiguous Grief by Stephanie Sarazin offers insights into the complexities of grief that don't fit traditional moulds. When we lose someone to death,...

Deep Creativity: Spark Your Creative Spirit with Seven Time-Tested Pathways Discover practical guidance and deep reflection on the creative process in this inspiring book. Written by three experts on...

Breaking Free of the Co-Dependency Trap challenges conventional views on co-dependency as a lifelong addiction. Instead, it proposes that this pattern of behaviour is rooted in early developmental...

The Art of Mastery: Principles of Effective Interaction explores the fundamental skills and operating principles that empower mastery in any field. Peter Ralston examines the powerful dynamics behind...

Boost your brain health and lower the risk of dementia with this science-driven guide. Dr. Marc Milstein reveals the secrets to improving brain function, debunking common misinformation about...

The Gifts of Acceptance: Embracing People and Things as They Are by Daniel A. MillerWhat would your life be like if you accepted people and things as they are? This book explores the idea that...

Stress can be overwhelming, but it's how we respond that matters. This book offers 40 practical ways to manage stress and regain control over your life.From simple yet effective techniques like...