Self-Help

Changing your relationship with alcohol can have a profound impact on every aspect of your life. In "I'm Never Drinking Again: How to stop drinking so much and change your relationship with alcohol",...

Sustainable Beauty offers practical advice and inspiring projects to help you create an eco-conscious beauty routine. With thousands of products claiming to be better for the environment, it can be...

Step-by-step Tarot: A Complete Course in Tarot Readership by Terry Donaldson is an excellent introductory guide to tarot reading. This comprehensive workbook provides a fun and simple step-by-step...

Discover the Power of Asking: Unlock Unexpected Breakthroughs in Leadership and Life Ask is a practical guide to tapping into the hidden wisdom of those around you, offering a simple yet effective...

Inspiration is part inner guidance, part blind faith in a greater possibility, and part inner voice. Light Watkins has spent his life learning how to seek out and tap into sources of inspiration. In...

Daniel Goleman's groundbreaking book explores the concept of emotional intelligence and its significance in determining success, happiness, and virtue. A thought-provoking account that sheds light on...

Resilience: A Practical Guide to Coping with Change Happiness guru Liggy Webb offers a personal toolkit to help you handle day-to-day challenges and thrive in uncertain times. This easy-to-digest...

The Courage to Grieve explores how we can deal with every kind of grief, revealing its many forms and manifestations. From intense emotional pain to exhaustion and emptiness, this book offers...

This guide helps you navigate the overwhelming world of modern media and find calm in a chaotic landscape. By understanding how media affects our minds, we can break free from its influence and...

A comforting presence in the darkness, Night Light is a collection of meditations that help us remember our Higher Power as an ever-present light in our lives. These nightly readings offer strength,...

The climate crisis is making us all unwell. But it's not just you. The climate crisis is affecting certain communities disproportionately. In "It's Not Just You", activist Tori Tsui reframes...

Things I Got Wrong So You Don't Have To is a deeply personal and insightful guide to managing burnout and anxiety. Pooky Knightsmith shares 48 life lessons learned from her own experiences with...

Life can be overwhelming at times, and it's easy to feel like you're in a state of meltdown. But what if you could turn your hardship into happiness? Jamie Alderton offers a practical guide to help...

Why the F*ck Can't I Change? Insights from a Neuroscientist to Show That You Can by Gabija ToleikyteBanish bad habits for good and transform your life with this ground-breaking new book. Most of us...

Sháá Wasmund's guide to achieving a more fulfilling life reveals that the key is not about doing more, but about focusing on what truly matters.By ditching your to-do list and prioritizing your...

A New York Times bestselling novel by Andy Andrews tells the story of "Jones," a mysterious old man with a gift for showing up in people's lives at just the right time. With his simple yet profound...

Love and Rage: A Path of Liberation through AngerLama Rod Owens explores how to metabolize anger into a force for liberation in the face of systemic racism and state-sanctioned violence. This book...

Breaking Free: How to Stop Gambling is a self-help workbook designed to help you assess and overcome your gambling problem. Packed with practical exercises, worksheets, and questionnaires, this guide...

Living Courageously You Can Face Anything, Just Do It Afraid by Joyce Meyer Living free from fear is a promise that God has made to us. In this book, Joyce Meyer shows how the Holy Spirit can help...

Cognitive Behavioural Coaching Techniques For Dummies is a practical guide to using effective coaching techniques in your personal and professional life. It explains how to challenge negative...

Zig Ziglar's guide to achieving your goals is a practical and motivational resource for anyone looking to make positive changes in their life. By understanding the 4 reasons people don't set goals,...

You already have everything to transform your life into anything you desire. The Law of Attraction is the power key to unlock your destiny and consciously attract more of what you want, while letting...

Getting your family out of the house and radically engaged with nature is an imperative call to action for parents today.Avoiding screens and devices, families can find beauty, meaning, and...

Stop Talking, Start Influencing offers practical insights into how people learn and absorb information. Drawing on nearly 15 years of experience in brain research and teaching students across various...

The Gaslight Effect Recovery Guide by Dr. Robin Stern is an informative and interactive workbook designed to help victims of emotional abuse understand the dynamics of challenging relationships and...

The Universal Secrets of Telecosmic Power by Norvell offers a unique approach to achieving success and fulfillment. For many years, the author has worked with some of the world's most successful...

Vitaliy Katsenelson's Soul in the Game is a reminder that we have control over how we live our lives. By combining timeless wisdom from Stoic philosophy, classical music, and modern life lessons,...

The Sunny Nihilist: A Philosophy for the Modern WorldWendy Syfret explores the idea that meaning is not something to be found, but rather something we can choose to create. In this thought-provoking...

Happiness Is . . . 500 Things to Be Happy About is a charming gift book that celebrates the little joys in life. With its delightful illustrations, this collection showcases dozens of everyday things...

Rejection can be a painful experience, often leaving us feeling hurt and unsure of how to respond. Elayne Savage offers guidance on how to navigate these feelings and create positive options for...

Stephanie Burns shares her personal story of overcoming fear and learning to play with horses in this inspiring self-help book. By understanding how fear affects our behavior, we can work with it to...

Discover the secret to continuous, non-ejaculatory, full-body orgasms previously unattainable through conventional sex techniques. Male G-spot stimulation is real, and it's called "penis milking"...

Kamal Ravikant's story is one of profound transformation and self-discovery. After experiencing a decade-long business failure, he found himself struggling with depression, feeling emotionally empty...

Break free from binge eating triggers with this practical guide. Binge eating is not caused by cravings, but rather by desires that can be broken down and overcome. This book identifies and tackles...

Living with chronic illness can be a profound experience, marked by loss and grief. As you navigate the physical and emotional challenges that come with it, acknowledging and working through your...

Reclaim Your Power: A Journey Through Archetypes to Remember, Reclaim, and Rebirth Your True Feminine Power and Wholeness by Laura J. SwanThis book invites you to embark on a transformative journey...

WorkJoy: A Toolkit for a Better Working Life by Beth Stallwood is a practical guide to creating more joy at work. Drawing on her years of experience as a coach, facilitator and consultant, Beth...

This inspiring guide to personal growth and self-improvement is based on a Navy SEAL's powerful graduation speech. Admiral William H. McRaven shares ten principles he learned during his training that...

Thomas Sterner's new book explores specific techniques for achieving clear goals and staying focused in daily life. Building on his previous work, "The Practicing Mind", this book delves into thought...

Helping you navigate life's challenges with equanimity and compassion. This pocket-sized companion offers practical strategies for coping with chronic pain and illness.Written by Toni Bernhard, who...

This comprehensive guide to yoga explores the four paths of yoga as outlined in ancient Indian texts. Swami Vivekananda shares his insights into Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga,...

Janet Woititz's groundbreaking work provides a new message of hope to adult children who grew up in the shadow of alcoholic parents. This complete collection brings together three classic books,...

Discover the power of your words. Your daily life is filled with automatic responses - reaching for your phone, responding to a child's call. You can train your brain to manifest your goals and...

Energy Healing for Empaths: A Guide to Protecting Yourself and Building Healthier Relationships. If you're empathic or highly sensitive, it's easy to put others' needs before your own. But what about...

Temple Grandin offers practical guidance for supporting autistic adolescents. Drawing from her own experience, she tackles the real challenges faced by those on the autism spectrum, including...

Charlamagne Tha God shares his eight principles for unlocking your God-given privilege in this thought-provoking memoir. Born from his own experiences and insights, Black Privilege offers a candid...

Mediumship: The Only Instruction You Need to Reignite Your Natural Inborn Ability by Ida Pimm. Ida Pimm's work offers a unique opportunity for those interested in spiritualism and mediumistic...

Building powerful relationships and positively impacting those around you is crucial for success in both personal and professional life. Marc Reklau's guide offers practical strategies to improve...

This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul by Geneen Roth is a deeply personal exploration of what holds us back from living our best lives. With laugh-out-loud humor,...

Helping you navigate one of life's most difficult experiences, First Steps through Bereavement offers practical and encouraging advice on coping with bereavement.Sue Mayfield provides guidance on how...

Prayer & Meditation features 50-plus powerful stories by members of Alcoholics Anonymous about their personal spiritual practices and how they connect with something greater. These stories showcase...

This collection of text posts explores themes of identity, self-love and empowerment for Black girls.Written by Chelsea Claverie and DeKeshia S. Horne, the book features a curated selection of texts...

Discover how to accelerate your success and reach your dreams with Gary Keesee's practical insights into changing your mindset. Over 80% of Americans struggle in their jobs, but what drives them to...

Struggling with clutter in your life can be overwhelming. Juliet Landau-Pope offers practical advice and inspiration to help you take back control of your living space.Decluttering expert Juliet...

Small talk with strangers may seem daunting, but it's an essential skill for building connections and relationships. Communication coach Carol Fleming offers practical advice on how to navigate this...

The 5-Minute Anxiety Relief Journal is a guided journal that uses short and funny writing prompts to help you manage overwhelming anxious feelings. Expressive writing has been proven to reduce stress...

Happiness is often seen as something that can only be achieved through big life changes or achievements. But what if happiness was within reach, even in everyday moments? In "Happier Now", Nataly...

Small Wins Every Day offers a practical approach to transforming your life and health. By breaking down goals into achievable daily wins, you can rewire your brain for success and make significant...

Find your happier self with Richard Nicholls' practical guide to everyday happiness exercises. With over 5 million podcast downloads, Richard has helped countless people find fulfillment and joy in...

Living an exceptional life requires more than just good intentions - it demands a deep understanding of ourselves and our place in the world. Louise L. Hay and Cheryl Richardson share their wisdom,...

Straight-talking guide to personal growth and self-improvement from YouTube megastar Shwetabh Gangwar. This no-nonsense book offers practical advice on how to develop complex thinking, move beyond...

When Panic Attacks: A New Drug-free Therapy to Beat Chronic Shyness, Anxiety and Phobias by David D. BurnsAnxiety is one of the world's oldest cons. When you're anxious, you're actually fooling...

A timeless guide to self-empowerment and mental mastery. The Magic in Your Mind by U. S. Andersen offers a liberating message for anyone seeking to improve and understand their life. In clear, crisp...

Forgiveness is one of the most powerful tools we have to create a better life for ourselves. By letting go of the past, we can move forward and leave hurtful baggage behind.This collection of 101...

This inspiring journal invites you to focus on the bright spots in life and share them with others. With its infectious charm and delightful illustrations, it encourages you to spread kindness and...

Life is governed by natural laws that shape our world. Understanding these laws can help us make sense of life and work with it, rather than against it. This book offers guidance on how to apply this...

The Self Repair Toolkit: A Journey Towards Self-Empowerment by Deborah SmallThis self-help guide offers practical tools to help you heal and transform your life. With a focus on empowering personal...

I Didn't Sign Up for This offers an honest and relatable approach to staying connected in relationships, especially during challenging times such as parenting young children. Dr. Tracy Dalgleish...

Understanding the foundation of Internal Elixir Qigong is essential for achieving spiritual enlightenment and longevity. This book provides a comprehensive introduction to Embryonic Breathing, a key...

The Dead Sea Scrolls - Revised Edition A New Translation by Michael O. Wise;Martin G. Abegg;Edward M. Cook. A comprehensive and authoritative translation of the complete Dead Sea Scrolls, this...

Overcome the fear of starting and get things done with this practical guide to productivity. Richard Stephenson's book helps you recognize that now is the time to take action, rather than getting...

Warrior: A Path to Self-Sovereignty is a self-help guide that explores the concept of personal autonomy and how it can be achieved through self-awareness and intentional living. Written by Geoff...

Reality is experience, and experience is reality. In this book, Serge Kahili King shares his Huna teachings to help you shift from one world to another. King explains that shamans can change their...

Edgar Cayce's rare mind tuned to the Universal Mind offers extraordinary insights into the power of our own minds. He explains how thoughts can become reality in our lives, and how changing our...

This comprehensive guide to overcoming stuttering and anxiety offers a unique approach to speech and self-cure. Lee G. Lovett's personal journey from stuttering to recovery, combined with his...

Trapped in Anxious Patterns? Break Free with Practical Guidance. Anxious attachment can cast a shadow over many relationships, often serving as the root cause of couples' challenges. This book offers...

Volver a Mi by Julio Bevione is an invitation to embark on a journey of self-discovery and transformation. As a renowned communicator and spiritual guide, Julio Bevione shares his insights on how to...

Discover the power of embracing your full range of emotions and personality traits. Virginia Satir's timeless guide, Your Many Faces, explores how our various faces - from intelligence to love,...

For those affected by drug use in their family, finding guidance and support can be a daunting task. This book provides a straightforward, non-judgemental guide to help families navigate the...

Building confidence in cyber security has never been more important. This comprehensive guide provides you with the skills and insights needed to understand the fundamentals of cyber security,...

Hal Urban shares twenty timeless lessons that can help you make the most of your life. With a lifetime of teaching experience, he offers practical advice on how to approach everyday challenges with...

Ionbhá: A Universal Language of Empathy Empathy is a core element of wisdom and a universal language of the soul. It brings joy to everyday life, making the unbearable more bearable. This collection...

God's Little Book of Christmas Words of Promise, Hope and Celebration by Richard Daly is a heartwarming gift book that invites you to rediscover the true spirit of Christmas. Amidst the busyness of...

Born With The Power To Win by Ayo Olaseinde is a story about overcoming obstacles and turning one's life around. The author shares his own experiences and insights gained from real-life events,...

LifePass: A Groundbreaking Approach to Goal Setting by Payal Kadakia Discover a powerful method for achieving your goals and living a fulfilling life. Payal Kadakia, founder of ClassPass, shares her...

Born to Win: Find Your Success CodeZig Ziglar's ultimate guide to achieving success and living a balanced life. After over four decades of sharing his insights, this comprehensive book distills the...

When Your Life Depends on It: Extreme Decision Making Lessons from the Antarctic The lives of early Antarctic explorers were marked by life-and-death decisions that relied on teamwork, resilience,...

Drag: A world of transformation, communication, and exaggeration, where gender non-conformity is celebrated. This book explores drag's journey through the twentieth century to the present day,...

Overcome Hoarding and Transform Your Life: A Practical Guide to Breaking FreeThis workbook helps individuals who struggle with excessive acquisition and keeping to break free from hoarding. It...

Breaking Free from Toxic Love: A Guide to Recovery and Renewal Are you trapped in a love relationship that causes more pain than joy? You're not alone. Many people struggle with addictive patterns of...

Bel Mooney's Lifelines: Words to Help You ThroughOver forty years as one of the UK's best-loved journalists has given Bel Mooney a unique perspective on the human heart. In this collection, she...

First published in 1982, "Each Day a New Beginning" has become a trusted companion for women in alcoholism recovery. Over four million copies sold worldwide, this daily meditation book continues to...

Explore the mysteries of mortality in D is for Death, an alphabetical journey through life's ultimate enigma. Sophie Duffy delves into the peculiar choices surrounding death, uncovering the power of...

The Anxiety Healer's Guide offers practical and natural solutions for combating anxiety. Licensed counselor Alison Seponara shares her expertise to help you holistically tackle your anxiety whenever...

Discover a transformative guide to inner peace with The Four Questions. This thought-provoking book presents four simple yet profound questions that help you cultivate purpose, serve others, learn...

Managing Your Anxiety offers practical advice and expert insights to help you distinguish stress from anxiety at work. By learning what anxiety looks like for you and how it manifests, you can...

Discover the power of your inner story. Written by renowned psychologist Dr Tim O'Brien, this book reveals how the two stories inside your head shape your life and influence everything you think,...

The Real You: How to Escape Your Limitations and Become the Person You Were Born to BeDiscover how to break free from self-sabotaging thoughts and unlock your full potential with this revolutionary...

This Is Me: Loving the Person You Are Today by Chrissy MetzA deeply personal and inspiring memoir from the Golden Globe and Emmy-nominated star of NBC's This Is Us. Chrissy Metz shares her story with...

This guide offers practical advice for men looking to improve their intimate relationships with women. Written specifically for those seeking to enhance their romantic and sensual experiences, it...