Zomorodi, Manoush
Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
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- ISBN 13:
- 9781509841165
- author:
- Zomorodi, Manoush
- format:
- Hardback
- publisher:
- Macmillan
- language:
- English
- Publication Year:
- 2018
- Pages:
- 208
- Dimensions:
- 21.6 x 13.5 x 1.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Creativity
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
Discover how 'idle' activities can boost your creativity and reclaim those still moments. Award-winning journalist Manoush Zomorodi reveals the impact of our screen-addicted lifestyles on our brains and provides practical solutions to resist digital stimulation.
Learn how to optimize your time, nourish your creativity, and handle technology thoughtfully in this easy-to-follow guide to making each day more effective.
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