Self-Help

Discover how to cultivate happiness and wellbeing in your daily life with Grow Your Own Happiness. This practical guide explains key principles from positive psychology that can be applied every day,...

Young & Sober: Stories from AA GrapevineThis collection of stories from Alcoholics Anonymous members who achieved sobriety in their teens, 20s and 30s offers a unique insight into the experiences of...

A collection of motivational quotes designed to empower women of all ages. This gift book is a celebration of female strength and potential, offering words of encouragement to help you stand up for...

For those seeking to join the ranks of a traditional, law-abiding motorcycle club, Prospect's Bible offers guidance and insight into the process. This step-by-step guide covers MC protocol, Biker Set...

For those who aspire to excellence, achieving greatness is within reach. According to Dr. Christopher S. Ahmad, it's not about natural ability, but rather hard work and diligent practice.This book...

Dr. Norman Vincent Peale's guide to joyous living offers practical advice on how to cultivate a positive attitude and achieve lasting fulfillment.In this upbeat and accessible book, Dr. Peale shares...

Mindful Kids: 40 Fun and Beautiful Activities to Increase Awareness, Focus and Calm OneselfHelp your child develop mindfulness skills with these engaging and fun activities. Research shows that only...

A Life of My Own: Meditations on Hope and Acceptance by Karen Casey is a collection of daily readings designed to inspire personal growth and healing. This book offers wisdom, relatable anecdotes,...

Menopause can be life-altering for women, but its impact on men is often overlooked. For those left to navigate this new reality, Susan Claridge offers practical advice and guidance.This book...

Changing our way of thinking can have a profound impact on the world around us. By adopting new perspectives and approaches, we can make incremental changes in our daily lives that contribute to a...

Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy by Melissa Ambrosini is a self-help guide that explores the condition of comparisonitis, unpacking its symptoms and...

Unlocking Your Hidden Potential Lucia Capacchione's groundbreaking work reveals that our nondominant hand holds the key to tapping into the brain's untapped potential. Through her research and...

Donald Trump How to Get Rich by Donald Trump is a candid and unprecedented book of business wisdom and advice from one of America's most successful entrepreneurs. In this book, the property titan...

This comprehensive guide to Excellence in NLP and Life Coaching offers powerful strategies for creating lasting change. By applying the principles outlined in this manual, you can experience rapid...

Black and Great: The Careers Manifesto offers a unique perspective on career success from Black British professionals who have excelled in various fields. Through open letters and interviews, these...

This is For You: A Creative Toolkit for Better Self-Care A practical and interactive journal to help you take control of your life and make time for yourself. If you're feeling overwhelmed by work,...

Conquering the Fear of Rejection: How to Become Fear-Free in Your Social, School and Sales Relationships by Scott SindelarLearn simple, proven techniques to overcome fear and anxiety in your personal...

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being The ability to cope with life's challenges is often seen as an innate trait, but research now shows that our capacity for...

Calling the Circle: The First and Future Culture by Christina Baldwin offers a powerful new tool for communication, mutual support, teamwork, and social change. This ancient ritual has been...

Laugh Your Way to a Better Marriage by Mark Gungor is a practical guide for couples looking to strengthen their relationships. Based on his popular seminar, this book offers a unique blend of humor...

The Crone Woman of Age, Wisdom, and Power by Barbara G. Walker explores the honored place of older women in ancient matriarchal societies. This probing account restores to contemporary women an...

The Wisdom of the Bullfrog: Leadership Made Simple (but Not Easy)This inspiring book offers leadership lessons drawn from Admiral McRaven's four decades as a Navy SEAL, including crisis situations,...

The Imagination Matrix: A Practical Guide to Unlocking Human Potential By Stephen Aizenstat In today's world, it's more important than ever to tap into our collective imagination and creativity...

Breaking free from alcohol addiction can be a life-changing journey. This comprehensive guide provides a step-by-step approach to overcome cravings and achieve full recovery.Developed by Dr. Joan...

Jesus of Nazareth is undeniably one of the most influential figures in history. Yet his life as a work of genius has yet to be fully explored. In "The Genius of Jesus", Erwin Raphael McManus examines...

Discover the fundamental principles of Human Design with Richard Rudd's comprehensive guide. This revised edition of The Revelation offers an in-depth exploration of the subject, covering key...

The Emotional Abuse Recovery Workbook by Theresa Comito is a practical guide to healing and moving forward from emotional abuse. This workbook helps you identify and acknowledge abuse, practice...

Discover the timeless wisdom that has transformed lives for centuries. 50 Self-Help Classics brings together the most influential ideas and techniques from legendary works on happiness and...

Life is long if you know how to use it. This timeless collection of wisdom from Roman philosopher Seneca offers piercing insights into human nature and a vision of the good life. At its core, On the...

Danielle Williams-McCord's life story is one of unimaginable hardship and resilience. From childhood trauma to a career in adult entertainment, her journey is a testament to the human spirit's...

Discover the art of creating engaging walking tours with this comprehensive guide. Whether you're passionate about your local community or have a unique interest to share, this book provides the...

The journey from stress to peace is within reach. According to David R. Hawkins, letting go can accelerate growth in all areas of life. By clearing away obstacles, we can tap into the sunshine that's...

Dr. Rachel Remen invites us to listen from the soul in this remarkable collection of true stories that draw on the concept of 'kitchen table wisdom', the human tradition of shared experience.This...

The Subtle Art of Not Giving a F*ck Journal by Mark Manson is an interactive journal that offers guided prompts to help you consider life's biggest questions. Divided into five sections, it provides...

The Clapback: Your Guide to Calling Out Racist Stereotypes by Elijah Lawal This handbook offers a refreshing look at race and language, providing facts and detailed research to help you identify and...

Yesterday I Cried explores the transformative power of hardship and adversity in our lives. Drawing on her own experiences with abuse, incest, teenage motherhood, and dependence on public assistance,...

Celebrate progress over perfection with this beautiful year-long guided journal. Over 52 weeks, you'll build spiritual, mental and emotional habits to cultivate in your life. Each entry includes a...

The Little Book: A Collection of Alternative 12 Steps A unique and thought-provoking exploration of the AA recovery program, this book presents twenty alternative versions of the 12 Steps, along with...

Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees is a self-confidence bible that offers proven strategies for proactive self-care...

Gardening with intention can be a daunting task, especially when it comes to making sustainable choices. This practical guide tackles these concerns head-on, offering easy tips and advice for...

Stop Procrastinating Start Living: How I Eliminated Procrastination From My Life and You Can Too!This personal account reveals how one individual overcame procrastination to achieve success in...

The Quiet Achiever: Tiny Habits to Have Impact at Work Without Pretending to be an Extrovert by Tim YeoThis book offers a different path to success, one that allows quiet achievers to remain their...

The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge This charming little book is filled with hand drawn illustrations and beautifully addresses that yearning we...

Step-by-step guidance and practical exercises to help you overcome your fears and move forward with confidence. Dr. Susan Jeffers' new work builds on her renowned program, Feel the Fear and Do It...

Love & Grief Find Healing, Meaning, and Purpose in Life After LossThis practical guide offers comfort and inspiration for navigating the complex emotions that follow loss. With her own experience of...

Dr. Phil McGraw reveals the truth about the people who can hold you back in Life Code: The New Rules for Winning in the Real World.This book identifies six types of negative individuals, known as...

Mindfulness Meditations for Anxiety offers practical guidance to help you manage anxiety and find peace in everyday moments. With 100 simple exercises, this book provides a range of breathing and...

Dialectical Behavior Therapy Diary: A Daily Guide to Mastering Emotional RegulationThis evidence-based diary offers daily writing prompts to help you master and chart your progress using the core...

Dare to be Divine: A Journey Into the Miraculous offers a profound exploration of the universe's magical roots. Richard Rudd guides you through the 64 expressions of enlightened consciousness,...

Express Yourself: A One-Year Journal for Girls is a thoughtful introduction to journaling designed specifically for girls aged 7-14. This journal provides a safe space for self-expression, allowing...

Master Your Stress, Reset Your Health is a personalized program to help you manage stress and anxiety. Dr. Doni Wilson, an expert in adrenal distress and stress, has developed a customizable approach...

Mindfulness at Work For Dummies provides essential guidance for employees and employers looking to improve focus, clarity, and productivity in the workplace. This book explains how mindfulness can be...

Forgive and Forget: Healing the Hurts We Don't Deserve by Lewis B. Smedes is a thought-provoking exploration of forgiveness and its role in healing emotional pain. The book breaks down the process...

Bonnie Bainbridge Cohen's Body-Mind Centering is an experiential study of the body systems and their underlying patterns that shape human movement. This collection of essays, interviews, and...

Discover a sustainable and joyful artistic practice with The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life. Dr. Merideth Hite Estevez offers...

A year's worth of guidance for those seeking serenity and confidence. This book of daily meditations offers hope and support to help you navigate life's challenges, instilling courage and wisdom in...

The ACOA Trauma Syndrome: Understanding the Impact of Childhood Pain on Adult Relationships. Growing up in a home affected by addiction or relationship trauma can have long-lasting effects on a...

After hitting rock bottom, Sarah Ferguson, Duchess of York, embarked on a journey to find herself and rebuild her life. This personal memoir chronicles her struggles with self-discovery, healing, and...

Slow down and enjoy the simple things with this heartwarming mindfulness book. Featuring adorable photographs of sloths, Lucy Cooke's words of wisdom will appeal to readers you to appreciate the...

Unlock the ancient wealth secrets of the world's most successful people to achieve long-term wealth and success. "The Money Code" reveals the strategies that have helped many Jews create financial...

Coping with Premature Ejaculation: A Scientific Approach to Overcoming PE and Enhancing Your Sexual RelationshipThis book offers a comprehensive, scientifically-based guide to overcoming premature...

You Can Win: A practical guide to achieving success through positive thinking and action. This book offers a step-by-step approach to help you establish new goals, develop a renewed sense of purpose,...

When life takes an unexpected turn, change can seem daunting. Andrew G. Marshall offers guidance on how to navigate this upheaval and create lasting transformation.In this insightful book, he...

After struggling with various areas of her life, including a career she disliked and a lackluster love life, Louise Stapely decided to take charge and apply the principles of the law of attraction...

Learned Hopefulness: The Power of Positivity to Overcome DepressionCultivate hope with strengths-based practices grounded in positive psychology. If you're struggling with depression, low mood, or...

Get A F*cking Grip is a no-nonsense self-help book that offers simple advice to help you take back control of your life. By focusing on practical, achievable steps, Matthew Kimberley provides...

Sensitive: The Hidden Strength of Sensitivity & Empathy by Hannah Jane Walker Discover how sensitivity can be a transformative strength. Often misunderstood as a weakness, high sensitivity is...

Higher Vibrations for Health, Happiness, and Harmony is a guide to taking back control of your life by understanding the fundamental laws that govern everything in the universe.The book reveals why...

42 Short and Personal Stories About Purpose, Happiness, And Being The Real YouThis inspiring collection of stories explores what it means to live a purposeful life, find happiness, and be true to...

The AfterGrief: Finding Your Way on the Long Path of LossBy Hope Edelman, acclaimed grief coach and New York Times bestselling author.This powerful book helps us navigate loss by understanding that...

How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life by Sophie HannahThis thought-provoking guide explores the often-misunderstood concept of grudges,...

Staying healthy in an emergency requires more than just basic survival. A well-stocked pantry can help protect your immune system and keep you nourished when disaster strikes.The Prepper's Pantry:...

Feeling happier, more optimistic and resilient is within reach. Dr. Daniel Amen's new book offers powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and...

Improve Your Social Intelligence and Unlock Success Effective communication is key to unlocking your full potential in both personal and professional life. This practical guide provides you with the...

The Caregiving Wife's Handbook: Caring for Your Seriously Ill Husband, Caring for Yourself. Caring for an ill husband can be overwhelming and isolating. Traditionally, this role has been seen as a...

The INFJ User Guide: A Comprehensive Guide to Understanding Your Personality. This in-depth guide is written by an INFJ themselves, offering a unique perspective on what makes you tick. It provides...

Rob Parsons shares his stories of life and faith in this collection of heartwarming and challenging tales.Over 30 years of sharing his experiences with over a million people have given Rob Parsons a...

Discover your true self and break free from negative thoughts with the help of internet superstar Jeffrey Marsh. This interactive workbook offers wisdom and inspiring stories to guide you towards...

Changing your life can be a daunting task, but with the right guidance, it's achievable. Charlotte Sheridan offers a step-by-step guide to help you move forward and create the life you want in just...

For those seeking to make the most of their life's second half, Michael Clinton offers a practical and inspiring guide. ROAR Into the Second Half of Your Life (before It's Too Late) helps individuals...

The Creative Curve: How to Develop the Right Idea, at the Right Time by Allen Gannett. A great idea isn't a sudden light-bulb moment. It's taking something familiar and making it feel new. For too...

Reb Zalman's groundbreaking guide to growing older offers a revolutionary approach to embracing this life stage. After years of introspection and spiritual exploration, he shares his wisdom on how to...

Your imagination is everything. It's the preview of life's coming attractions. This workbook offers practical daily exercises to help you tap into your creative potential and shape the world you want...

The Choice by Jakub Trpis is a thought-provoking exploration of personal development and spiritual growth. This book offers a unique blend of narrative and teachings that can help readers regain hope...

This book reveals the most powerful and frequently misunderstood feature of weight loss: Food Rules. By adopting these game-changing rules, you can enjoy eating again without feeling deprived and...

Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want by Ronald J. Frederick. Feeling trapped in a life that's not truly yours can be a heavy burden. But...

David Ponder's life has taken a drastic turn. Once a successful executive, he now struggles to support his family and faces a personal crisis when his daughter falls ill. However, an extraordinary...

Discover practical strategies to harness your strengths as a highly sensitive person. This workbook offers research-based exercises to help you understand and leverage your qualities for success in...

Own Life with Confidence: A Guide to Growing into the Best Version of YourselfThis book offers a practical approach to achieving confidence and self-awareness, helping you to accept yourself for who...

Daily inspiration and guidance for emotional well-being are offered in this beautifully presented hardcover book. Allyson Dinneen shares her insights, gained from her experience as a therapist and...

This inspiring collection of quotes and stories explores the power of love in action. At its heart is a simple yet profound message: that putting yourself first is essential for loving others and...

Camel In The Tent offers a unique personal development guide using animal parables to inspire and motivate readers. This book tells the story of an unlikely mentorship between two men, one of whom...

Life in the fast lane comes with its costs: stress, fatigue and depression are increasingly prevalent. But what if we could resist today's obsession with introspection and self-improvement? Danish...

Death is never easy to accept, but it's not necessary to rely on faith for comfort and solace in its face. Greta Christina offers a unique perspective on mortality and bereavement in this...

David Clark's life story is one of incredible transformation. From facing bankruptcy, addiction and obesity to becoming an accomplished athlete, his journey is a testament to the human spirit's...

Compassionate Conversations: A Guide to Speaking and Listening from the HeartThis book provides essential skills for engaging in open and honest conversations about divisive issues, helping you...

Colour your way across Britain with this fun and colourful adult colouring book. Featuring hand-drawn illustrations of iconic landmarks, favourite products, and more, each drawing is designed to be...

Break Free from the Cage of Niceness Dr. Aziz Gazipura Psyd offers a powerful guide to help you overcome debilitating patterns of people-pleasing and excessive niceness, allowing you to be boldly...

Ani Trime's Little Book of Affirmations offers 52 practical expressions to help you cultivate peace and positivity in your life. Based on her approach to spiritual practice, these affirmations aim to...

Unlimited: A Three-Step Plan for Achieving Your Dreams by Jillian MichaelsThis practical guide offers a no-nonsense approach to achieving your goals, helping you cultivate a purpose-filled life,...