Tubridy, Aine
When Panic Attacks: How to take control of anxiety and panic
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- ISBN 13:
- 9780717180493
- author:
- Tubridy, Aine
- format:
- Paperback / softback
- publisher:
- Gill Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 304
- Dimensions:
- 21.6 x 13.5 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Science
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
When Panic Attacks: How to Take Control of Anxiety and Panic
A practical guide to managing panic attacks and anxiety, based on years of clinical experience and research. Dr Áine Tubridy uses pioneering mind-body medicine methods to help patients understand the root cause of their symptoms and make lasting changes.
With a focus on physical, emotional, mental and spiritual well-being, this book offers a comprehensive approach to alleviating panic and anxiety in an increasingly fear-driven society.
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