Stone, Lucy

Find Your WOW: How seeing the world differently might just save your mind

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ISBN 13:
9781839526534
author:
Stone, Lucy
format:
Paperback
publisher:
Brown Dog Books
language:
English
Publication Year:
2023
Pages:
320
Dimensions:
21 x 14.8 centimetres (0.34 kg)
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 4 working days
£11.56

Description

Lucy Stone's groundbreaking book explores how finding moments of wonder can transform our lives. By losing sight of the WOW in everyday experiences, we often miss out on opportunities for happiness and growth.

Aware that children find meditation easier to grasp than adults, Lucy Stone has developed a five-step framework to help us rediscover our sense of awe. Packed with practical techniques, the latest research, and unique insights, Find Your WOW offers a fresh approach to living a more creative, connected, and fulfilling life.

By incorporating this innovative approach into your daily routine, you may find that it not only brings joy and positivity but also has a profound impact on those around you. Lucy Stone's expertise as a mindfulness specialist shines through in this inspiring guide to finding the WOW in everyday moments.

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