Vanderkam, Laura
Off the Clock: Feel Less Busy While Getting More Done
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- ISBN 13:
- 9780349421179
- author:
- Vanderkam, Laura
- format:
- Paperback / softback
- publisher:
- Piatkus Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 256
- Dimensions:
- 21.8 x 13.9 x 1.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Time Management
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Living a full life at work and at home is about doing the right things well, rather than trying to fit in more. Laura Vanderkam argues that busyness is overrated in our current culture, and that by making a few mindset shifts, you can learn to savour life's best moments - no matter how busy you are.
With her evidence-based approach, Vanderkam shows that we all have more time than we think we do. By focusing on the habits that work for you, rather than trying to shave off seconds here and there, you can live efficiently and effectively while still feeling abundant time. This book offers a compelling argument for living life on your own terms.
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