Self-Help

The Little Book of Life Skills offers practical strategies for streamlining your life and making everyday tasks more manageable. By applying expert advice from leading experts in various fields, you...

Stop Procrastinating: A Simple Guide to Hacking Laziness and Building Self DisciplineThis no-fluff guide offers 20 science-based strategies to help you overcome procrastination, free yourself from...

Dream Big: Learn to clearly define your dreams for yourself and turn them into reality. Based on his enormously popular workshop, Bob Goff draws on a lifetime of living and dreaming large to help you...

Discover how to break free from self-generated stress and anxiety with Joyride One Life. Three Principles. Infinite Potential.This thought-provoking guide reveals that pressure, worry, and stress are...

The Radiant Life Project: A Guide to Self-Healing and Transformation This groundbreaking guide offers a fresh therapeutic approach to living a meaningful life by combining science, creativity,...

This illustrated guide to navigating life's challenges offers accessible guidance and inspiration for making positive changes. Veronica Dearly explores key areas such as mental health, mindset,...

Brian Draper invites you to see the world with fresh eyes and discover the transformative power of living fully, creatively and spiritually. In "What Matters Most", he shares practical wisdom on how...

Coward: A personal exploration of anxiety and its treatmentTim Clare has struggled with anxiety for over a decade, experiencing debilitating panic attacks that left him feeling helpless. In this...

First Steps out of Problem Drinking offers practical guidance for those struggling with alcohol addiction. Written by John McMahon, who has extensive experience both as a university lecturer in...

In the World, But Not of It offers practical advice for transforming everyday experience into a spiritual path. As our world advances, it can become increasingly challenging to lead a life centered...

David Smallwood's personal journey with addiction is one of compassion and clarity, offering insight into the complexities of this issue. In "Who Says I'm an Addict", he shares his experience...

Deepen your understanding of yourself and the world around you with Star Journey - A Cosmology of Self. This comprehensive guide explores the human experience through the lens of symbolism, revealing...

For parents looking to make a positive impact on their family's environment, this friendly guide offers accessible eco-tips and suggestions for easy, do-able changes. No preaching or judgement, just...

Adulting: A Guide to Becoming a Grown-up in 535 Easy Steps by Kelly Williams Brown. Feeling like you're stuck between being a student and becoming an adult? This humorous and practical guide is here...

Eric Greitens offers a self-help book unlike any other, providing a brilliant and brave course of action to help navigate life's roughest waters.In this guidebook, Greitens shares his thoughts on...

Creative Dreaming: Plan And Control Your Dreams to Develop Creativity, Overcome Fears, Solve Problems and Create a Better SelfPatricia Garfield offers practical techniques for managing your dreams,...

Understanding Human Nature brings together twenty-five years of Richard Brook's experiences in various holistic practices to create a comprehensive guide to life. This book offers a holistic approach...

A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson. This spiritual guide offers a holistic approach to weight loss, addressing the emotional and...

Strategies of Genius Volume III explores the cognitive strategies used by exceptional individuals to achieve healing, change and creativity. Robert Dilts delves into the minds of Sigmund Freud,...

Understanding prosperity and wealth creation involves exploring various psychological and spiritual factors. This book examines how different belief systems, such as Judaism, Buddhism, Hinduism, and...

Living With Pick's: A Powerful Account of Life-Changing Events This diary chronicles the author's twenty-year journey with frontotemporal lobar degeneration (FTD), a rare and devastating form of...

The history of Irish blessings dates back to the early Celtic culture of Ireland, where they were an integral part of daily life. Passed down through generations, these blessings have preserved the...

The Heart of Zen offers a unique approach to spiritual liberation, exploring the integration required for true awakening. A gradual, step-by-step guide, this book addresses the common problem of...

Discover how to spice up your sex life with the art of dirty talking. This guide provides expert advice and 157 tested examples to help you communicate your desires and take your intimacy to new...

Candler Cook's remarkable journey to playing for his beloved University of Georgia football team is a testament to perseverance and determination. At just seven years old, he set his sights on...

Get Your Loved One Sober is a groundbreaking new approach to helping loved ones struggling with substance abuse. After ten years of development, co-author Dr Robert Meyers has created a treatment...

Discover the daily habits of highly creative people. After 20 years working with some of the most creative individuals on the planet, Susie Pearl has identified the key practices that unlock their...

Discover how guided visualization can help you create the life of your dreams. This book provides 33 scripts to guide you in visualizing financial abundance, career success, loving relationships, and...

Neville Goddard was a profoundly influential thinker in modern metaphysics. In "Magician of the Beautiful", Mitch Horowitz explores the life and ideas of this enigmatic figure, revealing his unique...

At 40, we often look back at our lives and wonder if we've made progress towards our goals. In "40 Things I Learnt By 40", Olaolu Opebiyi shares the life lessons he learned along the way, gleaned...

Discover how to break free from the demands of daily life and find balance in this accessible guide to mindfulness. In today's fast-paced world, it's easy to get caught up in the constant need to be...

Clare Press explores the history and ethics behind what we wear in this thought-provoking examination of the fashion industry.The author, a fashion journalist, examines the entire fashion ecosystem,...

Building confidence and presence for professionals is now more accessible than ever. Selena Rezvani's new approach offers practical strategies to overcome common obstacles, helping you think and...

Attracting love, happiness and peace into your life is within reach. By harnessing the power of positive energy, you can amplify and intensify loving vibrations, drawing more abundance and positivity...

F*ck Your Comfort Zone: Take a Risk and Become the Lead in Your Own Life by Margie HaberAre you stuck in your comfort zone? It's time to break free and take control of your life. This book will guide...

A Master's Secret: Whispers for Those who Abhor the Noise and Seek The Truth about Life and Living by Kapil Gupta. This book presents a series of dialogues between a True Master and an Authentic...

Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose by Mark Shrime. In this inspiring memoir, Dr. Mark G. Shrime recounts his journey to find meaning and satisfaction...

The 50 Secrets of Self-Confidence by Richard Nugent is a practical guide to building confidence and achieving success in various areas of life.Discover how to replicate the confidence you've...

Feedback is an everyday part of our lives, whether we're interacting with products, services, or people. At work, receiving constructive feedback can be invaluable for growth and improvement...

This guide to kinky practices offers an entertaining and accessible exploration of new ways to spice up your sex life. Kate Sloan's engaging prose makes this subject enjoyable and easy to understand,...

Expertly surveying the basic varieties and teachings of Tibetan Buddhism, renowned scholar Robert Thurman makes this authentic spiritual tradition available to contemporary Western audiences. This...

The Power Wish: Japanese Moon Astrology and the Secrets to Finding Success, Happiness and the Favour of the Universe by KeikoDiscover how to harness the energy of the universe to make your dreams...

How to Talk to Robots: A Girl's Guide to a Future Dominated by AI is your essential guide to understanding Artificial Intelligence. Tabitha Goldstaub welcomes you into the world of AI with a...

Discover practical steps to live a life focused on what truly matters. Joshua Becker's guide helps you overcome distractions and build the life you seek to create.Everyday distractions can add up,...

People & Permaculture explores how to apply permaculture design and principles to personal and social well-being. This book provides a framework for improving self-care, relationships, and...

Sháá Wasmund's guide to fixing your life is a straightforward and systematic approach to achieving what you want.In this simple yet empowering book, Wasmund shares her own personal challenges and...

The Heart of the Akashic Records Revealed: A Comprehensive Guide to the Teachings of the Pathway Prayer ProcessDiscover infinite wisdom, aliveness, and love by accessing your Akashic Records. This...

This Moment Is Your Miracle: Spiritual Tools to Transcend Fear and Experience the Power of the Present MomentDiscover how tapping into the present moment can fortify your spirit against fear, break...

Dr. Richard Carlson's guide to living a calmer, richer life offers practical advice in 100 concise chapters.This self-help book shares simple ways to manage the small things that can take over your...

A powerful guide for those seeking to rekindle their inner light. Rebecca Campbell's journey began in her teenage years, but it wasn't until she hit 30 that she found the courage to leave behind a...

Build Your Own Rainbow: A Workbook for Career and Life Management by Barrie Hopson and Mike Scally is a practical guide to help you develop your personal skills, aptitudes, and ambitions. Through a...

The Practice of Love offers a master class in relationship repair and connection. At its core, this book delivers an inconvenient truth: our relationships require daily practice to thrive.Far too...

Sparkle: A Guide to Living a Deliciously Dazzling Life is a self-help book that encourages women to focus on their own unique qualities and celebrate their accomplishments. Master life coach Cara...

Healthy As F*ck: A Refreshing Conversation About Health and Habits Ditch the diet mentality and focus on what really matters - happiness, confidence, and acceptance. Oonagh Duncan cuts through the...

A comprehensive guide to etiquette for the modern world. This centennial edition of Emily Post's classic work has been reworked with up-to-date advice on how to navigate social interactions with...

Glow: A Step-by-Step Guide to Creating the Life You Dream About If you're tired of living a life that looks good but feels empty, you're not alone. Podcaster and health coach Georgie Crawford spent...

The Story of Louis Vuitton Luggage by Laia Farran Graves Discover the fascinating story behind one of the world's most iconic luxury brands. From its humble beginnings in 1854 to its current status...

Help make your dreams come true with this guided journal. Achieving the goals you set for yourself can literally change your life. This inspiring writing journal will give you the tools and support...

Life begins again at 60. You'll be inspired by these tales of new love, new careers, and new adventures from people over 60 who are proving that age is just a number. These stories cover a range of...

Thriving: Follow Your Dreams One Step at a Time offers practical advice and inspiration for living your best life. Illustrated in vibrant colour by Bodil Jane, this book provides actionable pieces of...

Discover Simone de Beauvoir's timeless philosophy for living an authentic life. Skye Cleary brings together the wisdom of this influential philosopher with her own insights to guide you towards a...

Weathering the Storm: A Toolkit for Building Confidence and Self-EsteemThis practical guide provides the tools you need to navigate life's challenges with confidence and resilience. Gael Lindenfield...

The Power of Patience: How This Old-Fashioned Virtue Can Improve Your LifeBy cultivating patience, you can transform your relationship with time and find joy in the present moment. M.J. Ryan explores...

The Power of Connection: Change Your Relationships, Transform Your LifeDr Harry Barry offers a practical guide to improving emotional connections and transforming mental wellbeing. Drawing on decades...

Dress better without breaking the bank. Old Money Style: Secrets To Dressing Well for Less offers practical advice on how to upgrade your image and streamline your wardrobe, regardless of your...

Neville Goddard's Complete Reader brings together his most profound teachings on spirituality and personal growth. This comprehensive collection covers topics such as prayer, meditation, and the...

Living with a narcissist can be mentally and emotionally exhausting. If you're wondering if you're in a relationship with someone who is controlling, manipulative, or abusive, it's essential to...

A Year of Self Love offers 365 days of wisdom and inspiration to help guide you in your quest for self love. This daily guide provides easy, practical methods to achieve better self-esteem, more...

When you were born, you cried while the world rejoiced. Live your life in such a way that when you die, the world cries while you rejoice.This thought-provoking manual offers 101 simple solutions to...

Tony Maisey's memoir recounts his journey from a life of desperation to spiritual awakening. Exhausted and disillusioned with his past, he embarked on a perilous quest for freedom in Peru, seeking...

Rewrite your story to live a new life. The stories you tell yourself and those others tell you can shape who you are and how you see the world. This workbook offers an empowering tool to examine and...

When Your Soulmate Dies: A Guide to Healing Through Heroic Mourning by Alan Wolfelt Losing someone you love can be devastating. You may have shared a deeply profound connection with your partner, and...

Get That Monkey Off Your Back: A Helpful Guide to a Happier and Healthier Lifestyle. Effective stress management and self-esteem are essential for achieving a balanced lifestyle. This practical guide...

The Rules to Break: A Personal Code for Living Your Life Your Way By Richard Templar Many rules and principles are presented to us from an early age, often with good intentions but not always based...

Unlearning Shame: A Radical Guide to Overcoming Self-Blame Culture By Devon Price In today's self-blame culture, it's easy to feel overwhelmed by shame about our choices and values. But what if this...

Awareness Games offers an enjoyable yet surprisingly deep way to play with your mind. This approach combines elements of meditation with fun and relaxation.By playing Awareness Games, you can...

The Beat Coaching System by Shawn Carson and Sarah Carson is a comprehensive system for change, coaching, and self-mastery. It offers complete control over your state and experience in any context,...

Boundaries and Relationships: A Practical Guide to Knowing, Protecting and Enjoying the Self This comprehensive book explores the complex world of relationships, delving into both healthy and...

The Rules of People: A Personal Code for Getting the Best from Everyone by Richard Templar provides guidance on building strong relationships and navigating social situations with ease. By applying...

This book offers practical advice on how to achieve greater satisfaction in both your home life and job. By learning to integrate business, social and personal fulfilment, you can make the most of...

Cut the Shit: Reframe Your Thinking, Regain Your Life offers a powerful tool for healing and growth. This book invites you to delve deep into your relationships and way of thinking, helping you...

Hardcore Self Help: F**k Depression is a straightforward guide to overcoming depression. The author, a psychologist, presents practical advice and insights in an approachable manner, avoiding jargon...

The Proactive Twelve Steps: A Mindful Program for Lasting ChangeThis practical guide outlines a new approach to personal growth, empowering you to take control of your life and make lasting changes...

The Fisher King and the Handless Maiden: Understanding the Wounded Feeling Function in Masculine and Feminine Psychology by Robert A. Johnson. In our modern world, a common wound has become so...

The Self Care Prescription offers practical solutions to improve your well-being every day. You'll discover how to create a personalized plan for balance and purpose in all areas of your life, from...

How To Be A Gentlewoman by Lotte Jeffs is a guide for women seeking to live more happily and authentically. In today's fast-paced world, it's easy to lose sight of what truly matters: kindness,...

Jan Chozen Bays offers practical mindfulness exercises to help you cultivate greater awareness and calm in everyday life.Through simple yet effective practices, such as taking deep breaths before...

How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My SoulThis book offers a powerful antidote to the tendency to surrender on life's ambitions...

Breaking free from obsessive rumination is possible. If you're tired of feeling anxious, hopeless, angry, or stressed out due to negative thought spirals, this book offers guidance.Psychotherapist...

The Burberry Trench: A Timeless Wardrobe Classic Since its launch in 1912, the Burberry trench coat has become an iconic symbol of British heritage fashion. This versatile and practical garment has...

The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence by Kelley KosowThis guidebook offers a step-by-step approach to facing the fear, shame, and false beliefs...

Jesus and the 12 Steps explores how Jesus' personal encounters with people in need of recovery can be seen as the biblical basis for each of the 12 Steps. Using stories from the Gospels, Mark Denison...

The Posture of Meditation: A Practical Manual for Meditators of All Traditions by Will JohnsonThis guidebook explores how meditation can be enriched through an embodied approach, focusing on...

A 180-page softcover journal for writing your own affirmations and ideas. Designed to complement Kristen Helmstetter's Coffee Self-Talk book, this wide-ruled blank journal is perfect for jotting down...

Beliefs: Pathways to Health & Well-Being is a comprehensive guide to understanding and changing your personal beliefs. This second edition includes new material and cutting-edge technologies to help...

A Day at a Time: Daily Reflections for Recovering People This daily reader offers inspiration and hope to those in recovery from addiction. Based on the spiritual foundations of Twelve Step programs,...

Discover the power of personal storytelling and unlock your truth. Storytelling coaches Heather Box and Julian Mocine-McQueen share practical advice to help you find the words to tell your story in a...

Wallace D. Wattles Ultimate Collection - 10 Books in One Volume offers a comprehensive exploration of personal success and well-being through metaphysical principles. This collection brings together...

Self Coaching 101 by Brooke Castillo offers a straightforward approach to feeling better in life. By understanding that our desire for happiness is rooted in our true nature, we can begin to make...

The Power of Letting Go: Discovering the Real You by Quamé LoveThis book offers three core principles that Quamé believes are essential to discovering your true self, leading to success, inner joy...