OforiAcquah, Araba
Return to Source: Unlock the Power of African-Centred Wellness
- ISBN 13:
- 9781788177900
- author:
- OforiAcquah, Araba
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 22.9 x 15.2 x 2.1 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Return to Source: Unlocking African-Centred Wellness This empowering book invites Black people around the world to reconnect with their heritage and find healing, self-love, and transformation. Araba Ofori-Acquah offers a powerful call to journey home to a new way of looking after yourself, one that is rooted in traditional African practices. You'll discover how to incorporate music, movement, Mother Earth, and magick into your daily routine, demystify and undo the demonisation of African beliefs and rituals, and create a path to healing that feels most authentic to you. By embracing an African-centred approach to wellness, you can unlock your potential and find power, healing, and alignment. Araba Ofori-Acquah's guide will help you make space for healing, not just for yourself but also for loved ones, ancestors, and descendants. A new way of living that honours traditional African practices is within reach, offering a path to liberation and personal growth.
Related Products
Related Products
Returning Well
Chaplin, Melissa
Move Well for Life : Unlock the Life-Changing Power of Everyday Movement
Wendy Welpton
Good Mood Food: Unlock the power of diet to think and feel well
Savona, Natalie
Sources of Power
Klein, Gary A.
Corpus of Early Arabic Sources for West African History
Levtzion, Nehemia