Harrison, Milton
Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter
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- ISBN 13:
- 9781952817014
- author:
- Harrison, Milton
- format:
- Paperback
- publisher:
- T.Tower LLC
- language:
- English
- Publication Year:
- 2020
- Pages:
- 142
- Dimensions:
- 20.3 x 12.7 x 0.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
For many people, cluttered living spaces can feel overwhelming and out of control. Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter offers practical guidance to help you tackle this issue.
This approach recognizes the bigger problem and provides a decluttering method that addresses the root causes of hoarding disorder. The book shares strategies for planning, managing anxiety, and finding a balance between keeping and letting go of possessions.
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