Self-Help

Challenge your logic with over 400 puzzles and problems designed to improve various aspects of logical thought and lateral thinking.Solve these brain-teasing challenges to boost brain activity,...

This Book Will Make You Sleep by Jessamy Hibberd and Jo Usmar is a practical guide to breaking negative sleep patterns and improving your wellbeing.Using the latest developments in cognitive...

Bold Move: A 3-Step Plan to Transform Anxiety Into Power by Luana MarquesThis practical guide offers a fresh approach to managing anxiety, providing a clear and achievable path towards transformation...

A wise and experienced millionaire shares practical lessons to help anyone adopt a millionaire's mindset. This unique business fable offers ready-to-implement ideas for achieving financial success...

Unlock your inner strength and shine with this empowering guide to self-love. This practical book helps you silence self-doubt and embrace your authentic self, growing confidence and self-awareness...

Help Your Loved One Change with Compassion and Understanding Struggling to support a loved one with addiction can be emotionally challenging. This workbook offers a practical and compassionate...

Life's unexpected challenges can be overwhelming. For many, seeking help from someone like Stephen Joseph, a trained therapist, is a turning point. When problems arise, such as failing relationships...

Laura McKowen's memoir offers a refreshingly honest account of her journey towards sobriety. She shares personal stories and insights into the challenges of living without the crutch of addiction,...

Your Lord Has Not Forsaken You by Najwa Awad and Sarah Sultan is a deeply personal and insightful exploration of faith and mental health.Written from the perspectives of two experienced professionals...

Healing Rage: A Guide for Women to Identify and Transform Their Emotions. Ruth King's pioneering work explores the subtle varieties of anger, providing a unique program for transformation. This...

Edward de Bono's guide to becoming more interesting offers practical exercises to help you cultivate a state of mind that captivates others.Becoming interesting isn't about grand adventures or...

Discover the power within yourself with this guide to spiritual mastery. Written by John Randolph Price, "The Superbeings: The Superselling Guide to Finding Your Higher Self" offers practical advice...

Discover the secret to happiness with Meik Wiking's practical guide. Based on his research at the world's only Happiness Research Institute, this book reveals the six building blocks of happiness:...

Regrets of the Dying: A powerful exploration of life's precious moments. This moving book reveals what people regret most when they are dying and how this can help us lead a better life. Georgina...

The Law of Attraction: The Secret Key To Manifesting Business, Relationships & The Change of Life You DesireThis practical guide offers powerful techniques to help you achieve your goals in key areas...

Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming worries and minimising anxiety using mindfulness techniques. By learning how to break the anxiety cycle, live in the...

Humor That Works: Increase team productivity, relieve stress and find happiness at work with this business book on humor.Written by Andrew Tarvin, the world's first Humor Engineer, this book shows...

Embracing the Beloved Relationship as a Path of AwakeningThis groundbreaking book explores how a relationship can be a means for profound inner growth and healing. Stephen and Ondrea Levine, renowned...

This book offers a personal and insightful look at internet pornography addiction. The author's own struggles with this issue, which culminated in an arrest for viewing illegal images, serve as a...

Cut through distractions and unlock your learning potential with this practical guide. Written by a leading productivity expert, it offers nine Ninja techniques to help you stay focused, organized,...

The Power of Fun: How to Feel Alive Again by Catherine PriceFun is not just an indulgent pleasure, but a key to our well-being. Journalist and expert Catherine Price argues that our modern lifestyles...

Sir John Templeton's 21 Steps to Personal Success and Real Happiness offers a practical guide to achieving lasting personal growth and financial rewards. Drawing from his own experiences as a...

More than 1,000 Americans share their stories and wisdom on living, loving, and finding happiness in this heartfelt book.A chance encounter with an extraordinary woman led renowned gerontologist Karl...

The Self-Worth Safari: Valuing Your Life and Your Work Discover a transformative approach to building resilience and self-worth in your career and personal life. In this practical guide, John Niland...

Dr. Wayne W Dyer reveals how to change self-defeating thinking patterns that have prevented you from living at your highest levels of success, happiness and health.Even though you may know what to...

The Life-Changing Magic of Not Giving a F*ck by Sarah Knight is a humorous guide to shedding mental clutter and redirecting time and energy towards your true priorities. By letting go of the need for...

Break free from health anxiety with proven strategies and activities. Occasional worries about your health are normal, but excessive anxiety can significantly impact your peace and happiness. The...

Discover the joy-and health benefits-of walking and seeing the natural world. In this guide, Alice Peck explains how the simple practice of walking can have huge benefits for us, both physically and...

Embracing Life After Loss: A Gentle Guide for Growing Through GriefLosing a loved one is never easy, but with the right support and guidance, it's possible to recover from grief and find joy again...

Where Is My Honey? is a simple yet powerful tale about achieving your goals and ambitions by adapting to the changing circumstances in life. This story is not just about bees and honey, but an...

Life's challenges can be overwhelming at times, leaving us struggling to find solutions. Fortunately, switch words offer a timely and effective way to handle difficult situations. This book provides...

Helping Loved Ones Navigate Recovery: A Practical Guide For family and friends of newly recovering addicts, life can be full of uncertainty. As loved ones begin to rebuild their relationships, they...

Stewards of the Earth offers practical guidance and universal advice on how to change ourselves and the world for the better. With a focus on life lessons on diverse topics such as eating meat,...

Understanding Karma: A Key to Happiness Happiness in Your Life - Book One: Karma explores the concept of karma, dispelling common misconceptions and revealing its true nature. The 12 Laws of Karma...

The Stormy Search for the Self: A Guide to Personal Growth through Transformational Crisis by Christina Grof. Many people are undergoing profound personal transformations associated with spiritual...

The Magic of NLP Demystified is an accessible introduction to Neuro-Linguistic Programming's Language of Communication model. Written in an informal and entertaining style, this book provides a new...

Empower yourself with the wisdom of Louise Hay in this updated edition of her inspiring guide to self-love and personal growth.This book invites you to challenge traditional standards that have...

Effective habits are the keys to success for both elite athletes and business leaders. Dr. Jason Selk and Tom Bartow offer an organizational improvement plan that combines their expertise in mental...

The Inside Track: An Inspirational Guide to Conquering AdversityWhen faced with adversity, it's not about being broken, but about being transformed. Peter Sage, one of the world's top experts in...

Coping with Mild Cognitive Impairment: A Guide to Managing Memory Loss and Reducing the Risk of DementiaFor adults diagnosed with Mild Cognitive Impairment (MCI), this comprehensive guide provides...

Start your journey to a happy, alcohol-free life with this practical guide. Written from personal experience, Lucy Rocca shares her honest and realistic approach to living without alcohol. You'll...

Restore balance to your life and live in the moment. This practical workbook offers step-by-step guidance on mindfulness techniques to help you let go of negative thoughts and achieve greater...

Understanding and managing your emotions can be challenging. Krusha Patel's book offers guidance on how to better understand yourself and others, helping you navigate relationships, careers, and...

This practical guide to achieving financial success through positive thinking was first published in 1910. Wallace D. Wattles' work is designed for those seeking immediate results, who want to apply...

First published in 1912, Karezza is a seminal work by Alice Bunker Stockham that explores the connection between human creativity and secular sexual mysticism. In this influential book, Stockham...

A USA TODAY BESTSELLER AND GLOBE AND MAIL BESTSELLER Longlist Selection for The Non-Obvious Book Awards 2024. Think Remarkable offers invaluable knowledge from over 40 years of working with...

Manifest Your Power: A Step-by-Step Guide to Realizing Your Dreams and Living the Life You DesireThis practical guide introduces you to the world of manifesting, showing how to harness the power of...

Start your day with positivity and energy. Coffee Self-Talk is a powerful routine that will show you how to start every morning with a positive mindset and prime your mind for happiness, success, and...

The New Saints: A Guide to Becoming an Effective Agent of Justice and Change. Lama Rod Owens shares a guidebook for becoming an effective agent of justice, peace, and change in this inspiring...

The Mental Toughness Handbook offers a step-by-step guide to building mental strength and resilience. By applying the scientific proven 4C's, you'll learn how to overcome obstacles, manage stress,...

Opt out of expectations and live a more intentional life with this guide from Cait Flanders. We all follow our own path in life, but often we're led down well-worn paths that feel disconnected from...

Unlock your creative potential with Make Brilliant Work. This inspiring guide shows you how to transform your efforts and achieve your best work, regardless of your background or experience.You don't...

Reclaim your life and break free from the cycle of unhappiness. This book is for men who feel like they're stuck in a rut, overwhelmed by responsibilities and obligations with no time to be...

Stay Balanced While You Study: A Practical Guide to Navigating Student LifeThis guide provides credible advice and practical tips to help you safely navigate the unique pressures and opportunities...

Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life by Ashish Kothari. In today's fast-paced world, it's easy to feel overwhelmed and stressed. Despite the many...

Ken Carey's Return of the Bird Tribes explores the transformative impact of Native American spirituality on contemporary events. This is the third book in his series, offering insights into the...

Life is something we all make up as we go along. In "Improv Wisdom: Don't Prepare, Just Show Up", Patricia Madson shares her experience and expertise to help you navigate life's unexpected moments...

Spark The One-Sentence Journal by Atticus A journal to help you reflect and appreciate the beauty in your life. Written by poet Atticus, this inspiring book is designed to remind you of the light...

Let Go of the Guilt is a practical guide to overcoming the emotional burden that can hold you back from living a joyful life. Valorie Burton shares her self-coaching process and powerful questions to...

A Walk from the Wild Edge is a powerful and inspiring memoir about one man's journey to overcome depression through his 3,000-mile walk across the British mainland.After coming close to suicide, Jake...

Finding Purpose and Spirituality Beyond Religion is a thought-provoking exploration of life's meaning and how to live a more fulfilling existence. The author's personal journey of discovery weaves...

Renew your curiosity with this inspiring guide to embracing lifelong learning and growth. Meena Alexander, Features Director at Stylist Magazine, shares practical advice and expert insights to help...

Drama addiction is often seen as a trivial matter, but for those who struggle with it, life can be a constant cycle of crisis and chaos. Clinical psychologist Dr. Scott Lyons offers a unique...

Luminous Life: How the Science of Light Unlocks the Art of LivingOur health and happiness are the most important things in life, yet many of us struggle to achieve them. Dr. Jacob Israel Liberman...

Great marriages are not just 'okay', 'decent' or 'solid'. They're great. M. Gary Neuman, a marital therapist with years of experience helping couples in crisis, argues that only those who strive for...

There is a space within you that is already perfect, whole and complete. It's a space of pure consciousness, where thoughts come and go. When you rest in this feeling, it heals your mind and body...

Discover the power of self-belief and unlock your full potential with Positively Unstoppable. Diamond Dallas Page shares his insights and lessons from his own life, helping you to overcome obstacles...

Your Journey to Success: Breaking Free from the PastKenny Weiss offers practical strategies for overcoming emotional pain and finding personal growth. By understanding how our past experiences shape...

Embracing Change: A Practical Guide to Building Resilience and Making Change Work for YouThis book offers a practical approach to coping with life's changes, from the unexpected twists of daily life...

Discover compelling scientific evidence for the value of fun and how having more of it can help you achieve better work-life balance and reduce stress. Fun is an action you can take here and now,...

Take control of your life and become a stronger person with the help of Dr Dyer's wise guidance. If you feel like a victim, unable to stand up for yourself or make decisions, this book shows you how...

Escape the Perfectionism Trap and Cultivate Self-Acceptance Demanding perfection in everything you do can create a life of stress, worry, and overload. This self-help guide offers practical...

Yoke My Yoga of Self-Acceptance by Jessamyn Stanley explores the idea that yoga is not just about physical postures, but about embracing our complexities and imperfections. In this deeply personal...

Allen Carr's story begins with a familiar one: he was a chain-smoker who couldn't imagine living without cigarettes. But in 1983, everything changed when he discovered the 'Easyway to Stop Smoking'...

Richard Dotts shares his journey to discovering the power of manifestation in "Your Greatest Gift".This spiritual exploration reveals how two chance encounters changed his life and led him to...

The MISOGI Method: A Journey to Lasting Happiness and Success By Jody B. Miller, online marketplaces Digital Services LLC - Kdp In the pursuit of happiness and success, many of us seek transformative...

Big noses can be a challenge in cold weather. In fact, they can pose a significant risk to your safety. This practical guide helps you navigate adverse conditions with confidence. Conor Nixon shares...

The Little Book of Self-Care offers 200 accessible activities to help you reconnect with your body, mind, spirit, and surroundings. This inspiring book provides relaxation exercises, such as...

Discover the power to create a truly meaningful life with Denis Waitley's guide to personal growth and self-improvement.In Seeds of Greatness, Waitley reveals the ten essential attributes that can...

Welcome to the Grief Club, a place where you can find comfort and connection in the midst of loss. This heartfelt collection of letters shares honest stories of grief, from the sad and difficult to...

Taming Your Inner Monkey by Michael Hill offers a proactive approach to finding peace and happiness in life. By embracing the relative nature of everything, you'll gain insights from wise individuals...

Be Calm offers practical strategies to manage anxiety in everyday life. This self-help guide provides evidence-based techniques to reduce anxious feelings and responses, empowering you to handle...

The Little Book of Happiness offers practical advice and inspiration to help you cultivate a more positive outlook on life. By focusing on the present moment and letting go of negativity, you can...

Joshua Becker's latest book offers practical steps to help you focus on what truly matters in life. By overcoming distractions and aligning your priorities, you can build a more fulfilling existence...

I Am Strong by Hardie Grant Books is a reassuring companion to help you tap into your inner strength. This pocket-sized book offers empowering quotes and words of encouragement to lift your mood,...

Becoming the Iceman is a project that aims to show anyone can adopt the ability to control their body temperature. By understanding how this works, it's possible to use the cold as a natural teacher...

Adult Colouring Book to Help You Feel Good. Thousands of copies enjoyed by people all around the world. This colouring book is designed to promote relaxation and well-being, with encouraging words...

The One Truth: Elevate Your Mind, Unlock Your Power, Heal Your SoulBy understanding the fundamental principles that govern our lives, Jon Gordon offers a revolutionary guide to transforming your mind...

Wildly Deserving is a collection of heartfelt words and positive affirmations designed to help you trust yourself, find beauty in everyday moments, and reconnect with your dreams. This book offers...

A Year Of Ideas 365 Sets of Writing Prompts and Exercises by Patsy Collins is a comprehensive guide for writers looking to overcome creative blocks. With daily sets of prompts, this book provides the...

Girl, Stop Apologizing: A Shame-free Plan for Embracing and Achieving Your Goals Rachel Hollis shares her insights and stories to help you identify and overcome excuses that hold you back. She shows...

The Power of Self-Confidence is a practical guide to building unshakable self-confidence in every area of life. Based on work with over 5 million executives, entrepreneurs and ambitious individuals...

Discover the power to transform your life with a user guide that's uniquely yours. Deanne Duncombe shares her personal journey of overcoming self-doubt and negative self-talk, revealing how our...

The Book of Angst: Understand and Manage Anxiety by Gwendoline SmithFeeling overwhelmed by fear, concern, insecurity and uncertainty is more common than you might think. In this practical guide,...

Celebrating You is a heartwarming collection of statements that honor the spirit and friendship of an important woman in your life. Whimsically illustrated, this thoughtful gift is perfect for...

Discover the wisdom of Wallace D. Wattles in this comprehensive collection of his works. This book brings together three key principles: The Purpose Driven Life, The Law of Attraction, and The Law of...

Discover a Practical Guide to Mindfulness for Beginners. This book offers proven steps and strategies to help you cultivate presence in your daily life. Despite achieving our goals, we often feel...

Getting Real: A Practical Guide to Honest CommunicationSusan Campbell offers practical awareness practices to help individuals develop essential skills for honest communication, including letting go...

The world we live in often values conformity over creativity. To succeed, you're expected to excel academically and professionally, but this can stifle innovation and originality. In reality, true...

Gary Trosclair explores the power of the driven personality and its potential for positive outcomes. For individuals with obsessive-compulsive personality disorder (OCPD), harnessing the skills that...