Clare, Tim
Coward: Why We Get Anxious & What We Can Do About It
- ISBN 13:
- 9781838853105
- author:
- Clare, Tim
- format:
- Hardback
- publisher:
- Canongate Books Ltd
- language:
- English
- Pages:
- 448
- Dimensions:
- 22.2 x 14.4 x 3.9 centimetres (0
- Genre:
- Biography, Personal Memoirs, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Coward: A personal exploration of anxiety and its treatment
Tim Clare has struggled with anxiety for over a decade, experiencing debilitating panic attacks that left him feeling helpless. In this honest and insightful account, he recounts his journey to find relief, trying various treatments including medication, hypnosis, and extreme diets.
Through his experiences, Tim Clare sheds light on the complexities of anxiety and offers a new perspective on its treatment. He shares what worked for him and what didn't, and encourages readers to rethink their understanding of this common condition.
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