McMahan, John
First Steps Out of Problem Drinking
- ISBN 13:
- 9780745953977
- author:
- McMahan, John
- format:
- Paperback
- publisher:
- Lion Books
- language:
- English
- Publication Year:
- 2010
- Pages:
- 96
- Dimensions:
- 17.4 x 12.4 x 0.8 cm
- Genre:
- PSYCHOLOGY / Psychopathology / Addiction
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
First Steps out of Problem Drinking offers practical guidance for those struggling with alcohol addiction. Written by John McMahon, who has extensive experience both as a university lecturer in substance abuse and as a former alcoholic himself, this book provides a personal and expert perspective on the issues surrounding problem drinking.
McMahon explains how drinking can become a problem, its impact on daily life and health, and offers advice on making positive changes. This concise self-help guide is part of the First Steps series, which tackles other key topics such as anxiety, bereavement, depression, eating disorders, and gambling.
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