O'Connor, Brian Tom
Awareness Games: Playing with Your Mind to Create Joy
- ISBN 13:
- 9780692628638
- author:
- O'Connor, Brian Tom
- format:
- Paperback
- publisher:
- Slippery Mind
- language:
- English
- Publication Year:
- 2016
- Pages:
- 96
- Dimensions:
- 22.9 x 15.2 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Awareness Games offers an enjoyable yet surprisingly deep way to play with your mind. This approach combines elements of meditation with fun and relaxation.
By playing Awareness Games, you can discover the background of all experience and uncover the source of happiness within yourself. With this simple yet effective method, you can start to appreciate the infinite well of joy that lies within each person.
Available in paperback, Awareness Games is a practical guide to help you cultivate greater awareness and happiness in your daily life.