Nelson, LMFT Becc
Cut the s*it: Reframe Your Thinking, Regain Your Life
- ISBN 13:
- 9780578377469
- author:
- Nelson, LMFT Becc
- format:
- Paperback
- publisher:
- Hope Counseling and Mediation Center, Inc
- language:
- English
- Publication Year:
- 2022
- Pages:
- 148
- Dimensions:
- 21.6 x 14 x 0.8 centimetres (0.1
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Cut the Shit: Reframe Your Thinking, Regain Your Life offers a powerful tool for healing and growth. This book invites you to delve deep into your relationships and way of thinking, helping you identify patterns and behaviors that leave you exhausted.
By understanding the main reasons behind unhealthy interactions with others and gaining control over these dynamics, you can finally stop feeling drained and start building more fulfilling relationships. With this book, you'll learn how to regain your energy and get back what you put into them.
This guide is written by Becc Nelson, a skilled therapist who has helped many people transform their lives. Her expertise and compassionate approach make her the perfect author for this life-changing work.