SEAL, Eric Greitens Navy
Resilience: Hard-Won Wisdom for Living a Better Life
- ISBN 13:
- 9780544705265
- author:
- SEAL, Eric Greitens Navy
- format:
- Paperback
- publisher:
- Houghton Mifflin Harcourt
- language:
- English
- Publication Year:
- 2016
- Pages:
- 320
- Dimensions:
- 5.20(w) x 7.90(h) x 1.00(d)
- Genre:
- Popular Psychology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Eric Greitens offers a self-help book unlike any other, providing a brilliant and brave course of action to help navigate life's roughest waters.
In this guidebook, Greitens shares his thoughts on what it takes to build resilience in our lives, drawing on both his own experience and wisdom from ancient and modern thinkers. He shows how we can build purpose, confront pain, practice compassion, develop a vocation, find a mentor, create happiness, and much more.
Based on his letters with a former SEAL comrade struggling with PTSD, Greitens provides a unique perspective on overcoming obstacles and finding inner strength.