SEAL, Eric Greitens Navy

Resilience: Hard-Won Wisdom for Living a Better Life

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ISBN 13:
9780544705265
author:
SEAL, Eric Greitens Navy
format:
Paperback
publisher:
Houghton Mifflin Harcourt
language:
English
Publication Year:
2016
Pages:
320
Dimensions:
5.20(w) x 7.90(h) x 1.00(d)
Genre:
Popular Psychology
Condition:
New
Availability:
Item usually sent within 10 working days
£12.24

Description

Eric Greitens offers a self-help book unlike any other, providing a brilliant and brave course of action to help navigate life's roughest waters.

In this guidebook, Greitens shares his thoughts on what it takes to build resilience in our lives, drawing on both his own experience and wisdom from ancient and modern thinkers. He shows how we can build purpose, confront pain, practice compassion, develop a vocation, find a mentor, create happiness, and much more.

Based on his letters with a former SEAL comrade struggling with PTSD, Greitens provides a unique perspective on overcoming obstacles and finding inner strength.

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