Salzgeber, Nils
Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination
- ISBN 13:
- 9781987631050
- author:
- Salzgeber, Nils
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2018
- Pages:
- 114
- Dimensions:
- 22.9 x 15.2 x 0.6 centimetres (0
- Genre:
- General (US: Trade), Health & Wellbeing, Self Help,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Stop Procrastinating: A Simple Guide to Hacking Laziness and Building Self Discipline
This no-fluff guide offers 20 science-based strategies to help you overcome procrastination, free yourself from excessive guilt, and get things done. You'll discover how to program your unconscious mind, understand the differences between procrastinators and non-procrastinators, and build instant habits.
Learn how to harness willpower, avoid common pitfalls, and break free from the trap of technology-induced distractions. With this practical advice, you can overcome procrastination for good and achieve success in all areas of your life.