Self-Help

Finding Your Voice: Unlocking Resilience and Greatness Renee Reisch's inspiring story is one of perseverance and determination. After 25 years in a Fortune 500 company, she made the bold decision to...

Conversational Skills: Useful Methods and Advice to Conquer Small Talk, Improve Social Confidence and Network Like Never Before by Keith Coleman. Struggling with small talk can be nerve-wracking, but...

The Popular Girls: A Guide to Navigating Adolescent Power StrugglesFor parents seeking to support their daughters as they navigate the complex social world of adolescence, this book offers a valuable...

Tara Mohr's Playing Big offers practical wisdom for women who want to speak up, create, and lead. In her work with women, she has seen how many are "playing small" in their lives and careers, and...

Overcoming anxiety and racing thoughts can feel overwhelming. This practical guide offers a simplified approach to mindfulness called the two-screen method, which helps you accept and redirect your...

Prevent falls and maintain independence with Strength Training Workouts for Seniors. This comprehensive guide includes two books: Stretching Exercises for Seniors and Balance Exercises for Seniors...

Codependence: The Dance of Wounded Souls offers a profound perspective on the human experience, combining principles from Twelve Step Recovery with ancient and new age metaphysical truth, Native...

Discover the key to unlocking a fulfilling life with Open the Safe of Purpose, Power & Prosperity. This self-help guide provides a clear and concise lesson in finding purpose, harnessing power, and...

A Year of Good Things offers 365 micro-moments to help you cultivate joy and positivity in everyday life. Written by Jason Ward, this collection provides small, splendid things to look out for, such...

Anger is a common human emotion that can be just as damaging when suppressed. Hidden anger may wreak havoc from the inside out, causing physical and emotional problems such as headaches, digestive...

This practical guide helps you develop your creative skills in a straightforward and effective way. By working through its techniques and questionnaires, anyone can improve their ability to think and...

Imagining meeting someone for the first time and instantly knowing what they're thinking is not magic. Body movements can reveal attitudes and motives that are invaluable in various situations. This...

No ONE Gets There ALONE by Rob Bell is a thought-provoking exploration of how our mindset shapes our experiences. By recognizing that we are all in this together, we can break free from the...

Sue Stone's journey from rock bottom to happiness and success is a testament to the power of personal transformation. After hitting emotional and financial lows in the late 1990s, she embarked on a...

Richard Mabey's latest book explores the joy of cooking with local ingredients, delving into the world of vernacular heritage and making use of everything available. He shares recipes and techniques...

Understanding pain and embracing our past can be a challenging journey. In My Ghost, Derek Harewood invites readers to explore their inner world and confront the shadows that haunt them.This...

Claude Bristol's no-nonsense approach to achieving success remains relevant today. His books have helped millions of Americans overcome obstacles and reach their dreams since the late 1940s. This...

Drew Charles shares his personal story of overcoming substance abuse and finding sobriety in "After Party". This honest account chronicles his first year of recovery, revealing how he transformed his...

Dr. Joseph Murphy's lecture on the inner meaning of the healing in the New Testament explores how Jesus' miracles exemplify the application of basic spiritual laws.Murphy shares his experience to...

Discover the transformative power of embracing enough in your life. Sheridan Stewart's 90-day challenge to spend less and focus on what truly matters has evolved into a thought-provoking exploration...

The Law of Success (1925 Original Edition) by Napoleon Hill is a comprehensive guide to achieving success through the principles of thought and action. Commissioned by Andrew Carnegie, this book...

The Gospel and the Twelve Steps: A Spiritual Foundation for Recovery. This book has been widely used by Christians in recovery groups around the world as a tool to facilitate recovery from addiction...

No. You're not crazy. The person you love is probably an alcoholic. You've been blindsided by lies, deception, denial, a life of chaos, and experienced Dr. Jekyll and Mr. Hyde. This survival guide...

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward MotionChange can begin right now. This transformative approach offers a solution to the...

The Existentialist's Survival Guide offers practical wisdom for navigating life's challenges. Gordon Marino draws on the insights of existentialist thinkers to help readers cultivate an inner spark...

Improve Your Own Quality of Life The Swedish Way by Pia Webb and Reece Ward offers a unique self-coaching handbook to help you reflect on your life and identify steps for improvement. Based on the...

Laughter has been proven to be good for our body, mind and spirit. It can also help us face uncomfortable challenges and find authentic solutions to our personal difficulties. "Almost Happy" offers a...

Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing YourselfThis guide offers straightforward advice to help you get organized and...

Tantric Sex Introduction Handbook To Tantra by More Sex More Fun Book Club Discover a new approach to intimacy and connection with tantric sex. This ancient practice, rooted in a 5000-year-old...

Fragrance After Rain by Jaiya John is a deeply personal and hopeful collection of poetry that explores the beauty and meaning found in life's tender moments. This intimate movement through seasons of...

Love Louder offers a unique approach to personal development, focusing on the power of love and positivity in everyday life. Preston Smiles shares his story of transformation from a troubled past to...

The Protestant Reformation Revised Edition by Hans J. Hillerbrand This collection of works and writings from the revolutionary minds behind the Protestant Reformation remains a major resource for...

The Re-enchantment of Everyday Life by Thomas Moore In a world that has lost its enchantment, it's time to rediscover the beauty and meaning in everyday life. This book shows that a profound...

Assertiveness: A Guide to Standing Up for Yourself and Winning RespectThis comprehensive guide has become the gold standard for quickly learning and applying assertive communication. With its unique...

Then & Now: Changed Perspectives of a Young Widow explores the journey after traumatic death, offering a unique perspective on the recovery process. This book differs from other grief books by...

Little Book of Prison: A Beginner's Guide by Frankie Owens is a straightforward and highly entertaining survival guide for those facing trial or imprisonment. Written from personal experience, this...

The Meditations: An Emperor's Guide to MasteryA collection of personal reflections and philosophical musings from one of history's most influential leaders, offering practical wisdom on how to think...

Small Talk Techniques offers practical strategies for turning small talk into an essential tool for success. By mastering these techniques, you can establish genuine connections and leave a positive...

Emmet Fox's 72 meditative essays offer practical advice and simple self-help to bring about true success and happiness in life. Each essay combines a brief affirmation with a biblical quotation,...

For those tasked with managing an estate after a loved one's passing, this practical guide offers valuable insights and advice. It covers essential topics such as funeral arrangements, dividing up...

This 154-page paperback book provides a unique space for creative exploration and self-expression. Its layout features alternating lined paper and graph paper, allowing users to track characters and...

Great TED Talks: Innovation brings together 100 inspiring talks from thought leaders worldwide to help you unlock your full potential.Discover how to think differently, overcome fears and unleash...

Repair and maintain your relationships using a proven 7-step plan. In Relationship Rescue, Phillip C. McGraw shares his unique approach to relationship rescue, helping you diagnose problems, take...

Uncertain: How to Turn Your Biggest Fear Into Your Greatest PowerA groundbreaking guide to our fear of uncertainty and how we can stop it from holding us back. Professor Arie Kruglanski shows that...

Join Dianne Parsons in her front room for a warm and honest conversation over coffee. She shares stories from her life as a child, wife, mother, and grandmother, as well as her experiences working...

The Hypnotic Memory Method: Unlock Your Brain's Potential for Unforgettable Learning Discover how to memorize anything with ease using the Hypnotic Memory Method, a unique approach that combines...

Overcoming addiction can be a daunting task, but with the right approach, it is achievable. This practical guide provides a no-nonsense program for recovery based on research and clinical study...

Wisdom in Everyday Life: A Guide to Making Better Choices. In today's fast-paced world, it's easy to lose sight of what truly matters. Barry Schwartz and Kenneth Sharpe offer a timely reminder of the...

The Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive BehaviorsFor over twenty years, Dr. Lance Dodes has helped people master their addictions with a...

Discover how to flourish in life with proven mindfulness and strengths techniques. This workbook, written by Dr Ryan Niemiec, a global leader in character strengths and mindfulness, offers practical...

Looking Good . . . Every Day offers a simple yet sophisticated approach to defining personal style. By identifying common characteristics between a woman and her outfit, she can create a cohesive...

Angel Tech: A Modern Shaman's Guide to Reality Selection by Antero AlliThis comprehensive guide offers practical insights and techniques for applying Dr. Timothy Leary's Eight-Circuit Brain model to...

When life takes a difficult turn, it's easy to feel lost and uncertain about the future. This gentle guide offers support and reassurance as you navigate loss, grief, or tough times. Pip Lincolne...

The Big Book of Alcoholics Anonymous is a lifeline to millions worldwide, offering a way of life as much as a book. First published in 1939, it sets forth the cornerstone concepts of recovery from...

Discover the art of finding lost objects with Professor Solomon's practical and entertaining guide. Learn how to track down keys, cash, documents, jewelry, and household items with ease.This...

Living a decent life requires money, and it's your right to be rich. To achieve this abundant life, you need to cultivate both conscious and subconscious mind. By training your subconscious, you can...

A New Way to Age by Suzanne Somers is a revolutionary philosophy for a longer and better-quality life. This health bible explains how to stop aging like your parents and embrace cutting-edge...

Getting Grief Right: Finding Your Story of Love in the Sorrow of LossThis book offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love. It invites us to...

Discover the profound truth about yourself and your deepest longings. According to Dave Richo, identifying what you want can reveal essential truths about your life and help you find happiness and...

Eating disorders can be a source of great uncertainty and concern. This guide provides honest answers to difficult questions about treatment and recovery, drawing on experience supporting young...

Transform your life from the inside out with this comprehensive guide to self-discovery and emotional healing. By working with your thoughts, beliefs, emotions, body, and breath, you can break free...

Tina Lifford's guide to true self-care is a powerful and practical resource for anyone looking to nurture their inner well-being. Drawing on her own experiences as an actress and founder of The Inner...

Neuro-Linguistic Programming: A Practical Guide to NLPThis book offers practical techniques to help you release past angers, depression, and phobias, and unlock your full potential. By understanding...

Now is the Time for All Good Men to Come to the Aid of Their PlanetThis thought-provoking book explores our relationship with the environment and how it affects our lives. J. Theo Olonia presents a...

Queer Body Power: Finding Your Body Positivity by Essie Dennis is a powerful and unapologetic exploration of body image and mental health. As a young, queer person who has struggled with feelings of...

Healing Journeys Through Quantum Realities: A Handbook for Exploring Human Potential. This interactive guide presents multiple layers of consciousness and intelligence, offering actionable ideas and...

Discover how to manifest your money goals with Money Magic. This practical guide combines expert advice with mystical rituals to help you take control of your finances with clarity and confidence...

Start your journey to flourishing with wisdom from nature. This self-love journal invites you to explore personal transformation inspired by the natural world.Using the metaphor of a tree, Marcus...

Reduce Or Stop Drinking with Medication: The How-To Guide provides a comprehensive guide for those seeking treatment with medication to overcome alcoholism. This volume is part of the 'A Prescription...

Stop Being Mean to Yourself: A Story About Finding The True Meaning of Self-LoveThis compassionate guide invites you to explore the world through new eyes and discover the love and healing that lies...

Roger Rosenblatt offers a practical guide to navigating life's challenges with wit and wisdom. This collection of 54 concise pieces provides advice on how to live a fulfilling life, tackling topics...

Overcoming shyness and social anxiety can be a daunting task. However, it is not impossible. With the right approach, you can learn to manage your shyness and build confidence in social situations...

A Course in Tranquility offers a clear and unmistakably true teaching that can guide you towards living your life with greater clarity and purpose. By sharing his life's work, Ryan Kurczak provides a...

Discover how real people have found peace and fulfillment in a complex world. Choosing Simplicity is more than just a guide to simplifying your life - it's a collection of inspiring stories from over...

Cravings and Addictions: A Powerful Program for Managing Cravings and Taking Charge of Your LifeThis evidence-based guide to acceptance and commitment therapy (ACT) offers practical strategies for...

The Self-Love Habit: Transforming Fear and Self-Doubt into Serenity and Peace. Fiona Brennan's new book explores the idea that loving oneself is essential to living a fulfilling life. By learning to...

The Uncrowned Queen Reclaims her Throne When a Black Woman Breaks the Silence is a powerful tribute to the strength and resilience of Black women from the African Diaspora. Dr. Ahmondra McClendon...

Mastering the art of oral sex can be a confidence booster for both partners. This practical guide provides easy-to-master techniques to help you become an expert in fellatio.You'll find exercises to...

For those who grew up in an unstable home environment, the phrase "it will never happen to me" may have been a coping mechanism. However, research suggests that children of alcoholics are more likely...

Discover the joy of being fully alive through authentic, vulnerable connection. This inspirational book reveals how most of our struggles in life are relationship struggles.The authors share...

A unique perspective on life's twists and turns is offered by Jo Anne Lefebvre in this thought-provoking self-help book. From the author's own experiences, it explores the lessons learned from her...

Break through mental and emotional roadblocks with a proven program. Kate Eckman's The Full Spirit Workout offers a unique approach to personal growth, combining daily mind-body-spirit exercises and...

Colin Beavan's memoir tells the story of his attempt to live without leaving any net impact on the environment. For one year, he and his family made drastic changes to their lifestyle, cutting out...

The Wisdom Years: Unleashing Your Potential in Later Life by Zvi Lanir. As life expectancy continues to rise, we're entering a new phase of human life - the Age of Wisdom. This period is distinct...

The Visual Doing Workbook by Willemien Brand is a practical guide to creating clear and compelling layouts. This workbook builds on the visual exercises introduced in Visual Thinking, helping you...

Dream Big. Hustle Hard: The Millennial Woman's Guide to Success in Tech by Abadesi OsunsadeAbadesi Osunsade has helped thousands of young people from diverse backgrounds launch their careers in tech,...

The Self-Care Check-in is a guided journal that offers practical self-care strategies to help you manage stress and cultivate growth. By using research-based techniques, you can open the door to a...

Real personal growth requires hard work and courage. Unlike promises of quick fixes, it's a journey that demands discipline and effort. This book reveals the truth about what it takes to consciously...

Understanding our thoughts and emotions can be a major obstacle to building and maintaining healthy relationships. Psychologist Jeffrey Bernstein reveals that nine toxic thought patterns are often at...

Activate your inner power to create the life you've always wanted. In "Subconscious Power", celebrity hypnotist Kimberly Friedmutter shares six essential lessons to help you design the life of your...

Doodle your way to a more calm and creative year with Daily Doodle Journal. This engaging journal offers 365 prompts to help you explore your playful side and find moments of mindfulness through...

Code of Conduct: Tales of the Roller Coaster of Life by Scott FreidheimThis thought-provoking memoir shares the author's personal experiences, hard-won wisdom and practical strategies for finding...

This memoir charts Petal Ashmole Winstanley's journey through exceptional love and surviving grief. Now 77, she reflects on her life, reconfigured with the help of close confidantes.Petal's story is...

The Audacity to Be You: Learning to Love Your Horrible, Rotten Self by Brad M. Reedy is a thought-provoking exploration of what makes us human and why happiness and connection can be elusive for many...

EFT - Best Practices for Energy Management: Unlocking the Full Potential of Your Tapping Experience. This comprehensive guide provides EFT practitioners with practical insights and techniques to...

Discover your voice and communicate with confidence. This practical guide helps you understand how your voice works and use it effectively in all situations. Whether for work or personal gain,...

Depression: A practical guide offers a straightforward approach to understanding and managing depression. With one in four British people experiencing depression at any given time, this book provides...

Anger Management For Dummies is a practical guide to understanding and managing anger. This trusted source provides tools to identify the root causes of your anger, as well as methods for releasing...

Life can be exceptionally gratifying when we realize that our thoughts create our interactions and our interactions create our relationships. This book offers inspiration for living an authentic and...

Recovery from addiction can be a complex and challenging journey. While it's often compared to personal growth and self-discovery, there are also common pitfalls that can jeopardize sobriety. Allen...