Higbee, Kenneth L.
Your Memory: How It Works and How to Improve It
- ISBN 13:
- 9781569246290
- author:
- Higbee, Kenneth L.
- format:
- Paperback
- publisher:
- Avalon Group
- language:
- English
- Publication Year:
- 2001
- Pages:
- 288
- Dimensions:
- 210mm X 146mm
- Genre:
- Memory improvement & thinking techniques
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover how to unlock your full memory potential with this practical guide. Dr. Higbee reveals simple techniques to improve your memory and cognitive abilities, including the Link, Loci, Peg, and Phonetic systems.
These techniques can be incorporated into everyday life to help you remember appointments, birthdays, and important dates, work more efficiently at your job, study less and get better grades, and even learn foreign languages faster. The book also explores the latest information on aging and memory, including the use of mnemonics.
With clear explanations and practical advice, this book provides a comprehensive approach to improving your memory and cognitive abilities. Whether you're looking to overcome absentmindedness or simply want to work more efficiently, this guide has the tools and techniques you need to succeed.