Wolton, River
The Subtle Art of Caring: A Guide to Sustaining Compassion
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- ISBN 13:
- 9781915342218
- author:
- Wolton, River
- format:
- Paperback
- publisher:
- Windhorse Publications (UK)
- language:
- English
- Publication Year:
- 2024
- Pages:
- 200
- Dimensions:
- 22.9 x 15.5 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Subtle Art of Caring: A Guide to Sustaining Compassion by River Wolton
This inspiring guide brings new life to ancient Buddhist teachings, offering practical resources for cultivating compassion and positive emotions in everyday life.
With beautifully illustrated exercises, meditations, and reflections, River Wolton provides a supportive framework for developing self-awareness, empathy, and equanimity. Perfect for those seeking a deeper understanding of the interconnectedness of our well-being and that of others.
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