Self-Help

Self-Help

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  • When Death Takes Something From You Give It Back

    When Death Takes Something From You Give It Back

    Aidt, Naja Marie

    £12.23
    When Death Takes Something from You Give It Back is a deeply personal and powerful exploration of one of life's most profound losses. Naja Marie Aidt's memoir is about formulating a vocabulary to...
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  • Through the Rabbit Hole: Explore and Experience the Shamanic Journey and Energy Medicine

    Through the Rabbit Hole: Explore and Experience the Shamanic Journey and Energy Medicine

    EngelsSmith, Jan

    £19.01
    Through the Rabbit Hole: Explore and Experience the Shamanic Journey and Energy Medicine by Jan Engels-Smith is a comprehensive guide to the Basic Shamanic Journey. This book delves into the meaning...
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  • The Possible Human

    The Possible Human

    Houston, Jean

    £21.83
    The Possible Human: A Course in Enhancing Your Physical, Mental & Creative AbilitiesThis comprehensive guide offers a unique approach to conscious creativity, drawing on the theories and strategies...
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  • 100 Ways to Simplify Your Life

    100 Ways to Simplify Your Life

    Joyce Meyer

    £11.23
    Discover a simpler way to live with faith as your guide. Joyce Meyer shares her insights on how to break free from the demands of daily life and find balance in a world that often feels overwhelming...
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  • How To Say No: Kick the disease to please

    How To Say No: Kick the disease to please

    Sweet, Corinne

    £11.84
    Learn to break free from the need to please others and live life on your own terms. This book explores the concept of "serial pleasing" and how it can affect all areas of your life, including...
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  • Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to be

    Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to be

    Poler, Michelle

    £20.91
    Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be by Michelle Poler is a personal development book that offers guidance on overcoming fear and embracing vulnerability. With a...
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  • The Golden Sequence: A Manual for Reclaiming Our Humanity

    The Golden Sequence: A Manual for Reclaiming Our Humanity

    Pollard, Jonni

    £13.53
    In a world that often feels overwhelming and disconnected, we yearn for meaning and connection. For many, this sense of disconnection is a source of deep dissatisfaction and a feeling of helplessness...
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  • A Year of Weeks: 52 Awesome Weeks of Trying New Things

    A Year of Weeks: 52 Awesome Weeks of Trying New Things

    Root, Erica

    £12.36
    A Year of Weeks offers an interactive and imaginative roadmap for trying new things. Broken into 52 exciting activities, this book provides engaging challenges and perspective-expanding prompts to...
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  • From Stress To Success

    From Stress To Success

    Demartini, Dr John F.

    £13.58
    Discover how to transform your life in just 31 days with Dr. John F. Demartini's practical guide to overcoming stress and achieving success.This book offers a powerful combination of steps,...
    £13.58
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  • 7-Day Mindfulness

    7-Day Mindfulness

    MacLarenJackson, Rory James

    £9.77
    Discover a simpler way to live in the midst of busy life. 7-Day Mindfulness offers a short programme of simple yet powerful techniques and exercises to help you awaken awareness of your senses and...
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  • Secret of the Highly Creative Thinker:How to Make Connections Oth: How to Make Connections Other Don't

    Secret of the Highly Creative Thinker:How to Make Connections Oth: How to Make Connections Other Don't

    Nielsen, Dorte

    £15.88
    Discover the secret to unlocking your full creative potential. This practical guide offers a unique approach to enhancing your innate ability to think creatively, dispelling the myth that creative...
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  • Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting in

    Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting in

    Scarlet, Dr Janina

    £11.23
    Loneliness is a universal emotion that we all experience at one point or another. Yet, it's often accompanied by feelings of shame, oppression and stigma. This book helps you reduce your shame around...
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  • The Introvert Who Could: How to succeed in your career and life by nurturing who you are

    The Introvert Who Could: How to succeed in your career and life by nurturing who you are

    Sandu, Andreea

    £11.69
    The Introvert Who Could: How to Succeed in Your Career and Life by Nurturing Who You AreDiscover how to create a life that supports your needs, rather than forcing you to match the world's...
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  • Glitter Every Day: 365  - Quotes from Women I Love

    Glitter Every Day: 365 - Quotes from Women I Love

    Cohen, Andy

    £17.07
    Glitter Every Day: 365 Quotes from Women I LoveA collection of daily quotes and words of wisdom from women who have made Andy Cohen's life extraordinary. From his mother to legendary celebrities,...
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  • Dianetics: The Original Thesis

    Dianetics: The Original Thesis

    Hubbard, L.Ron

    £12.24
    Dianetics: The Original Thesis presents the fundamental principles behind Dianetics discoveries, including the Original Axioms and the Anatomy of the Analytical and Subconscious Mind. This book...
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  • Fashion Palettes: Color Inspiration, Meaning and Mood

    Fashion Palettes: Color Inspiration, Meaning and Mood

    Wager, Lauren

    £18.34
    Fashion Palettes: Color Inspiration, Meaning and Mood brings to life the world of color in fashion. This comprehensive guide delves into the meanings behind colors, their origins, and how they...
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  • Frientimacy

    Frientimacy

    Shasta Nelson

    £12.92
    Deepen and enrich your friendships with Frientimacy by Shasta Nelson. This guide offers practical strategies for forming stronger, more meaningful connections with others, helping you to create...
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  • Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

    Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

    Kotecki, Kayla Rose Rose

    £17.17
    Former fitness model and bikini competitor Kayla Rose shares her personal journey of recovery from restrictive diets, eating disorders, and body dysmorphia in this honest and insightful guide.Kayla...
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    Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation

    Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation

    Hoffer, Abram

    £15.96
    The Vitamin Cure for Alcoholism: Orthomolecular Treatment of AddictionsAlcoholics often suffer from a nutrient deficiency, particularly vitamin B3. This book outlines the nutritional factors that...
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  • Codependency: 12 Steps to Break Free from Manipulation & Emotional Abuse and Start Enjoying Healthy Relationships & Self Confidence

    Codependency: 12 Steps to Break Free from Manipulation & Emotional Abuse and Start Enjoying Healthy Relationships & Self Confidence

    Emilia, Emilia

    £19.01
    Breaking free from codependency can be a liberating experience. This guide helps you tackle your life and solve your own problems first, taking control of your mind and overcoming toxic relationships...
    £19.01
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  • Heal For Life: How to Heal Yourself from the Pain of Childhood Trauma

    Heal For Life: How to Heal Yourself from the Pain of Childhood Trauma

    Mullinar, Liz

    £19.70
    Heal For Life: A Step-by-Step Guide to Healing Childhood Trauma Childhood trauma can feel like a life sentence, but survivors have the power to heal and thrive. This highly acclaimed book provides a...
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  • Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

    Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

    Fjelstad, Margalis

    £25.25
    Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery and Transformation by Margalis Fjelstad offers guidance for those navigating the aftermath of an emotionally draining...
    £25.25
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  • Sober Siblings: How to Help Your Alcoholic Brother or Sister and Not Lose Yourself

    Sober Siblings: How to Help Your Alcoholic Brother or Sister and Not Lose Yourself

    Patricia Olsen, Petros Levounis

    £15.22
    Sober Siblings: A Practical Guide for Helping Your Alcoholic Brother or Sister. Living with an alcoholic sibling can be emotionally draining and isolating. This book offers a unique perspective,...
    £15.22
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  • Live, Laugh, Love, Always, Lydia

    Live, Laugh, Love, Always, Lydia

    Bright, Lydia

    £9.36
    Lydia Bright's story is one of transformation from girl-next-door to overnight stardom. In this candid and inspiring memoir, she shares her journey, including fond family memories, first kisses, and...
    £9.36
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  • About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself

    About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself

    Menzel, Janett

    £13.70
    About the Art of Being Alone: A Guide to Overcoming Loneliness and Learning to Love YourselfThis self-help workbook offers a journey of discovery for those struggling with feelings of loneliness and...
    £13.70
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  • Awakening Kundalini

    Awakening Kundalini

    Ph.D. Lawrence Edwards

    £15.60
    Awakening Kundalini: A Practical Guide to Radical Freedom Lawrence Edwards, Ph.D. explores the universal force known as Kundalini in unprecedented depth, offering detailed guidance for discovering...
    £15.60
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  • Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again

    Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again

    PaleyPhillips, Giles

    £15.02
    Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself Up AgainThis insightful book offers a unique perspective on failure and its potential benefits. Drawing from conversations with a...
    £15.02
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  • Be the Difference: 40+  - ideas for kids to create  - positive change using  - empathy, kindness, equality  - and environmental awareness

    Be the Difference: 40+ - ideas for kids to create - positive change using - empathy, kindness, equality - and environmental awareness

    Sanders, Jayneen

    £15.61
    This engaging book provides over 40 powerful ideas on how kids and their loved ones can make a positive impact. It explores three key areas: empathy and kindness, equality, and environmental care,...
    £15.61
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  • Our Heartbreaking Choices: Forty-Six Women Share Their Stories of Interrupting a Much-Wanted Pregnancy

    Our Heartbreaking Choices: Forty-Six Women Share Their Stories of Interrupting a Much-Wanted Pregnancy

    Christie Brooks

    £17.94
    This book tells the story of women who have chosen to end a pregnancy due to serious health complications for themselves or their unborn child. Through 46 personal accounts, it aims to provide...
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  • The Unknown Reality: Vol 2 (Unknown Reality Vol. II)

    The Unknown Reality: Vol 2 (Unknown Reality Vol. II)

    Roberts, Jane

    £22.98
    The Unknown Reality, Volume Two A Seth Book by Jane Roberts In this second volume of The "Unknown" Reality , Seth radically expands our conceptions of "self," showing us that the human personality is...
    £22.98
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  • WALKING BACK TO HAPPINESS: THE SECRET TO ALCOHOL-FREE LIVING & WELL-BEING

    WALKING BACK TO HAPPINESS: THE SECRET TO ALCOHOL-FREE LIVING & WELL-BEING

    Jones, Nigel

    £18.99
    Discover the secret to breaking free from alcohol's control and transforming your life in Walking Back to Happiness. This inspiring story follows one man's journey as he overcomes 35 years of...
    £18.99
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  • Love Unf*cked

    Love Unf*cked

    Bishop, Gary John

    £12.36
    Love Unf*cked by Gary John Bishop is a straightforward guide to making relationships work. It's based on the idea that you need to take responsibility for fixing yourself before things can improve...
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  • Practical Psychic Training: Psychometry, Intuition, Clairvoyance, Psychomancy, and Crystal Gazing Revealed

    Practical Psychic Training: Psychometry, Intuition, Clairvoyance, Psychomancy, and Crystal Gazing Revealed

    William

    £10.15
    Discover the world of psychometry and psychic training with this comprehensive guide. Practical Psychic Training covers various techniques for developing your intuition, clairvoyance, and other...
    £10.15
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  • The Power of Boredom: Why Boredom is Essential for Creating a Meaningful Life

    The Power of Boredom: Why Boredom is Essential for Creating a Meaningful Life

    Hawkins, Mark A.

    £12.62
    The Power of Boredom: Why Boredom is Essential for Creating a Meaningful Life By Mark A. Hawkins In today's fast-paced world, it's easy to fill every moment with activity and distraction. However,...
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  • Isresilience: What Israelis  - Can Teach the World

    Isresilience: What Israelis - Can Teach the World

    Dickson, Michael

    £18.31
    ISResilience: What Israelis Can Teach the World explores the collective and individual resilience of a nation that has faced some of the most challenging circumstances in history. Through interviews...
    £18.31
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  • Chloe: Anxiety Superpower Series : Book 1

    Chloe: Anxiety Superpower Series : Book 1

    Stott, Dean

    £9.98
    Chloe's story is one of transformation. On the surface, she appears to have it all - beauty, a loving relationship, and a successful career. However, beneath this façade, Chloe struggles with anxiety...
    £9.98
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  • The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

    The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

    Tompkins, Michael A.

    £15.33
    This workbook offers powerful, evidence-based skills to improve your mental health and well-being. Written by a leading expert in cognitive behavioral therapy (CBT), it provides proven-effective...
    £15.33
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  • The Couple's Guide to Intimacy: How Sexual Reintegration Therapy Can Help Your Relationship Heal

    The Couple's Guide to Intimacy: How Sexual Reintegration Therapy Can Help Your Relationship Heal

    Cst, Dr Bill Bercaw Csat

    £21.91
    For those seeking to rebuild their relationship after sex addiction, this book offers a structured approach. Developed by psychologists Bill Bercaw and Ginger Bercaw, Sexual Reintegration Therapy...
    £21.91
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  • Porn Free: Becoming the Type of Man That Does Not Look at Porn

    Porn Free: Becoming the Type of Man That Does Not Look at Porn

    Dobschuetz, Matt

    £12.28
    Porn Free: A practical guide to overcoming pornography addiction and becoming the person you were meant to be.Most approaches to quitting porn have failed, but what if the problem isn't the porn...
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  • Survival Tips for Women with AD/HD: Beyond Piles, Palms and Post-Its

    Survival Tips for Women with AD/HD: Beyond Piles, Palms and Post-Its

    Matlen, Terry

    £21.30
    For women with AD/HD, everyday tasks can feel overwhelming. This self-help guide offers practical solutions to common problems, helping to alleviate feelings of guilt and anxiety that often accompany...
    £21.30
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  • Doodle Girl & Friends Presents: : Open Your Heart Channel Coloring Book

    Doodle Girl & Friends Presents: : Open Your Heart Channel Coloring Book

    Bleck, Diane

    £16.50
    Diane Bleck presents Open Your Heart Channel Coloring Book, a creative outlet to inspire and connect with your inner self.This coloring book is part of The Doodle Institute's mission to bring...
    £16.50
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  • The Sheldon Short Guide to Worry and Anxiety

    The Sheldon Short Guide to Worry and Anxiety

    Frank Tallis

    £8.06
    The Sheldon Short Guide to Worry and Anxiety by Frank Tallis is a concise manual that helps you understand and control your worry. While some anxiety can be beneficial, excessive worry can become...
    £8.06
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  • So Sorry for Your Loss: How I Learned to Live with Grief, and Other Grave Concerns

    So Sorry for Your Loss: How I Learned to Live with Grief, and Other Grave Concerns

    Gachman, Dina

    £8.47
    So Sorry for Your Loss: How I Learned to Live with Grief, and Other Grave ConcernsDina Gachman's personal journey through grief and bereavement has inspired her to offer comfort and understanding to...
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  • A guide on how to STOP ARGUING: Protect quality time, prevent bickering, preserve love, enjoy life.

    A guide on how to STOP ARGUING: Protect quality time, prevent bickering, preserve love, enjoy life.

    Kruse, Cj

    £14.57
    A Guide on How to STOP ARGUING is a practical guide to help you protect your most valuable resource - time. It aims to cut through the destructive cycle of pointless arguing and provide you with...
    £14.57
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  • Life's Amazing Secrets: How to Find Balance and Purpose in Your Life

    Life's Amazing Secrets: How to Find Balance and Purpose in Your Life

    Das, Gaur Gopal

    £12.00
    Discover the secrets to finding balance and purpose in life with Gaur Gopal Das's thought-provoking guide.In this inspiring book, Gaur Gopal Das shares his experiences and lessons about life,...
    £12.00
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  • Chicken Soup for the Soul: Kindness Matters: 101 Feel-Good Stories of Compassion & Paying It Forward

    Chicken Soup for the Soul: Kindness Matters: 101 Feel-Good Stories of Compassion & Paying It Forward

    Newmark, Amy

    £10.66
    Kindness Matters: 101 Feel-Good Stories of Compassion & Paying It ForwardDiscover how doing good for others can have a profound impact on your own well-being. These heartwarming stories showcase the...
    £10.66
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  • The Rose and the Sword

    The Rose and the Sword

    Bach, Judith

    £16.15
    The Rose and the Sword explores the balance of masculine and feminine energies within us all. This transformative book combines compelling storytelling with practical self-development tools to guide...
    £16.15
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  • Mozart's Brain and the Fighter Pilot

    Mozart's Brain and the Fighter Pilot

    Restak, Richard

    £13.91
    Mozart's Brain and the Fighter Pilot is a groundbreaking guide to unlocking your brain's full potential. By combining cutting-edge research in neurology and psychology, renowned expert Richard...
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  • Fearless: Finding the Power to Thrive

    Fearless: Finding the Power to Thrive

    Dokic, Jelena

    £24.69
    Jelena Dokic's story is one of survival and resilience. In her first bestselling book, Unbreakable, she revealed her incredible journey from overcoming adversity to rising to the top of the tennis...
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  • How to Bag a Millionaire: A practical guide for women who want to raise their standards

    How to Bag a Millionaire: A practical guide for women who want to raise their standards

    Johnson, Lucerna

    £17.12
    Lucerna Johnson's guide offers practical advice for women looking to improve their lives and raise their standards. By examining various aspects of a woman's life, the book provides actionable tips...
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  • Understand and Complete The 12 Steps of Alcoholics Anonymous: Your Guide to All 12 Steps

    Understand and Complete The 12 Steps of Alcoholics Anonymous: Your Guide to All 12 Steps

    Guest, Anonymous

    £16.95
    This comprehensive guide to the 12 Steps of Alcoholics Anonymous provides a clear and accessible path to recovery for those struggling with alcoholism. With its straightforward approach, this book...
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  • The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

    The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

    Smith, Jeremy Adam

    £12.36
    The Gratitude Project: Rewiring Our Brains for Resilience and Optimism. In today's fast-paced world, cultivating gratitude can be a powerful antidote to our individualistic tendencies. Research has...
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  • Out of stock
    Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

    Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

    Heisz, Jennifer

    £21.84
    A groundbreaking approach to mental health has been revealed by Jennifer Heisz, a noted neuroscientist. Her research shows that exercise can have a profound impact on brain function and overall...
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  • 28 Days of Positivity: How to crush negativity and release a lifetime of greatness in less than a month

    28 Days of Positivity: How to crush negativity and release a lifetime of greatness in less than a month

    Jr., Leon R. Walker

    £13.09
    Discover how to transform your life in just 28 days with this inspiring guide to positivity and personal growth. Zeena Hicks shares her expert insights and practical tools to help you overcome...
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  • Out of stock
    Zohar: The Masterpiece of Kabbalah with Facing Page Commentary That Brings the Text to Life for You (Skylight Illuminations)

    Zohar: The Masterpiece of Kabbalah with Facing Page Commentary That Brings the Text to Life for You (Skylight Illuminations)

    Harvey, Andrew

    £17.48
    The Zohar: A Guide to Jewish Mysticism Daniel C. Matt brings together the most important teachings from the Zohar, the cornerstone of Kabbalah, in this comprehensive introduction to the subject...
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  • Out of stock
    The Ideal Realized: Practical Instructions From Neville Goddard

    The Ideal Realized: Practical Instructions From Neville Goddard

    Horowitz, Mitch

    £15.22
    The Ideal Realized: Practical Instructions from Neville Goddard Neville Goddard's teachings have had a profound impact on modern spirituality. In this comprehensive collection, spiritual writer Mitch...
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  • Out of stock
    Vivir Sin Miedos: Atrevete a Comenzar de Nuevo

    Vivir Sin Miedos: Atrevete a Comenzar de Nuevo

    Fernandez, Sergio

    £27.03
    Vivir sin miedos es un proceso de transformación que puede cambiar la forma en que vivimos nuestras vidas. En un momento de cambio y incertidumbre, encontrar el propósito y darle sentido a nuestra...
    £27.03
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  • Autobiography of a Restless Mind: Reflection on the Human Condition

    Autobiography of a Restless Mind: Reflection on the Human Condition

    Hock, Dee

    £15.93
    Dee Hock's Autobiography of a Restless Mind is a unique and thought-provoking collection of reflections that spans over two decades. Written in an engaging style, it offers insights into the human...
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  • Movement Medicine: How to Awaken, Embody and Dance Your Dream

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    £16.70
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    £11.23
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    £13.22
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    £13.22
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    £16.92
    Jon Gordon's latest business fable is a story about excellence and what sets the very best performers apart. When Martin Jones, a small but determined rookie, faces setbacks in his pursuit of...
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    £10.66
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    £10.66
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    £9.46
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    £25.45
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    £14.97
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    £14.75
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    £22.43
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    £15.43
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    £18.20
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    £13.55
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    £39.63
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    £15.05
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    £22.12
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    £12.08
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    £13.18
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    £17.00
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    £17.00
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    £21.53
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    Heidegger, Martin

    £19.48
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    Freedom, John

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    £8.83
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    £26.75
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    Babic, Lauren

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    This book offers a unique perspective on the importance of the bride's speech at a wedding. The author shares her personal experience and insights to help brides discover their own worth and...
    £13.46
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    £18.31
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    £18.31
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    £13.09
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