Self-Help

A View From Below by Ryan Ramsey explores how the skills and mindset developed in the most demanding environments can be applied to everyday life. Drawing from his experience as a submarine...

True style is about more than just spending money. It's about shifting your perspective to unlock a world of abundance and wisdom.Opshopulence, a concept created by Faye De Lanty, is all about...

Get ready to fill out this creative space with your friends or loved one. Me, You, Us is a fun and interactive book that invites you to share silly thoughts and sweet memories with the people who...

A conversation between two spiritual leaders that will leave you with new insights. Dr Wayne W Dyer sits down with Esther Hicks and Abraham to explore life's many lessons and perplexing questions...

Emotional Unavailability & Neediness Two Sides of the Same CoinThis insightful book explores two common patterns in relationships: emotional unavailability and neediness. Both are rooted in a...

Earl Nightingale's 'The Strangest Secret' is a powerful motivational work that has inspired countless individuals to re-evaluate their lives and goals. This unabridged edition combines the text from...

Urban Survival: Streetwise Strategies for Staying AliveThis practical handbook provides expert guidance on how to deal with various emergencies and threats, from break-ins and fires to hostage...

The Reluctant Artist offers guidance and inspiration for those navigating the creative path. Karen Kinney shares her insights and learning from over fifteen years as a professional artist, providing...

Rediscover Your Sparkle: A Guide to Reviving Your Life and Embracing Happiness Every Day. Feeling rushed, overwhelmed, tired, or stressed out can be a familiar experience. But what if you could...

For many Christians, transitioning from a life of sin to one of forgiveness and charity can be a daunting experience. Without proper training, new converts often struggle to navigate everyday...

The Wizard of Us: Transformational Lessons from OzExplore the mythic land of Oz and discover your inner potential with Jean Houston's accessible guide to self-understanding, realization, and...

Healing the Wounded God: Finding Your Personal Guide to Individuation and Beyond by Jeffrey Raff and Linda Bonnington Vocatura. The authors explore a new spiritual paradigm in which the divine seeks...

Discover how to tap into your subconscious mind and unlock lasting change. Master the Power of Self-Hypnosis shows you how to overcome ingrained negative patterns and make a commitment to...

Kate Bornstein's groundbreaking guide to survival in a often cruel world offers a unique and unconventional approach to life. With humor and wit, she shares personal methods for staying alive outside...

Discover the True Treasures & Riches of Your Life with Silvia Hartmann's Star Matrix. Reconnect with the best moments of your life, your Star Memories. Each one is a priceless treasure that will...

The Adjacent Possible: Evolve Your ArtThis book offers a revolutionary method to guide you in cultivating your fullest self-expression and creating art that excites, scares and wows you. By embracing...

The toughest enemy you face in life is often the one within. This thought-provoking self-help book invites you to confront your own flaws and limitations, empowering you to change and overcome...

This book offers guidance on how to break free from self-destructive patterns by cultivating honesty with oneself. By acknowledging personal truths, individuals can release control and find peace...

Overcome your social anxiety and learn to connect with anyone. This practical guide provides actionable tips to boost your confidence and improve your communication skills.Discover how to create a...

Renew your spirit and find hope in the midst of life's challenges with Joyce Meyer's inspiring guide to spiritual growth.This book offers practical advice, scriptural principles, and personal stories...

Recognize the warning signs of pathological liars and learn to trust yourself in this insightful guide.This book offers practical advice on spotting con artists, narcissists, and psychopaths, helping...

Lacrimarium by Kayil York is a thought-provoking exploration of the tears we shed in response to life's disappointments and losses. This book invites you to reflect on the pain you've endured, to...

For women struggling with depression, anxiety, trauma, and more, Janina Scarlet offers a powerful self-help guide. This book provides a safe space to learn techniques that can help you overcome these...

For artists facing creative blocks and self-doubt, guidance is needed. This twelve-week program offers wisdom and tools to help navigate challenges such as making new projects, persevering through...

Dennis Simsek shares his personal experience with anxiety in this honest and practical guide. He explains how anxiety can form and grow over time, and offers strategies for desensitizing yourself to...

Learn how to turn your writing ideas into published works with this practical guide. Whether you're just starting out or looking to expand your existing writing career, So You Want To Be A Writer?...

A personal account of recovery from a brain aneurysm and stroke, written by a nurse who has experienced both as a patient. This book shares insights into what worked well and what didn't in her care,...

Discover the Power of Color to Transform Your Life Internationally renowned psychic and cosmic life coach Dougall Fraser shares his method for utilizing the colors he intuitively sees emanating from...

Afraid? Take action anyway. This book offers 25 practical strategies to help you face your fears and overcome avoidance habits that hold you back. Drawing on evidence-based acceptance and commitment...

Discover how emotional intelligence can shape your destiny and determine your success in relationships and work.Daniel Goleman's groundbreaking report from the frontiers of psychology and...

Breathe: A Guided Healing Journal for Black Men As a black man, breathing can be an act of resistance. The phrase "I can't breathe" has become synonymous with the struggles faced by black...

Improve Your Self-Esteem with Improv Fosters Confidence. In today's world, we're constantly improvising. Yet, many people struggle with low self-esteem and lack confidence in their lives. This book...

Stories of everyday miracles and extraordinary coincidences from readers around the world are woven into this inspirational book. Previously published in hardcover as Moments of Grace, it now brings...

Last Drinks: How to Drink Less and Be Your BestChange your relationship with alcohol in just 30 days. This book offers honest, science-backed information about how cutting back your alcohol intake...

Fi Munro's powerful story of healing and transformation is a testament to the human spirit's capacity for resilience and hope. After being diagnosed with stage four ovarian cancer at just 30, Fi...

Duped: Compulsive Liars and How They Can Deceive YouNew York Times journalist Abby Ellin explores the secret lives of compulsive liars, revealing the tragedy of those who trust them. Her own...

Understanding our place in the world and our role within it is crucial for personal growth and spiritual development. This book explores the idea that each person's life expresses a unique spiritual...

Discover a fresh perspective on aging with Once Upon A Time I Would Grow Old. This inspiring guide presents 55 practices and inspirations to help you shift your focus from growing older to living...

Trish Taylor's personal journey with drinking led her to question whether her habits had become problematic. She found a solution that didn't involve a formal program and now aims to help others find...

Parting: A Handbook for Spiritual Care Near the End of Life offers guidance and support for those who choose to accompany loved ones on their final journey. Written by Jennifer Sutton Holder and Jann...

Overwork can be insidious and all-consuming. Women are often expected to manage multiple tasks beyond their job requirements, leaving them feeling underappreciated and burnt out. This book offers...

Drawing on the Dominant Eye Decoding the Way We Perceive, Create and Learn by Betty Edwards. Discover how your dominant eye influences your perception, creativity, and self-awareness. Research shows...

Thirty Scripts for Relaxation, Imagery and Inner Healing is a collection of 30 ready-to-use scripts from experts in guided imagery. This second volume offers a range of guided meditations to help you...

Rise: living the life you were meant to liveUnlock your potential and create the future you want with this inspiring guide. By placing you firmly in the driver's seat of your life, Rise shows you how...

Break out of poverty and step into financial abundance with this powerful guide. The Bible teaches that God wants His people to be blessed and prosperous, but an erroneous doctrine has crept in,...

This I Believe: The Personal Philosophies of Remarkable Men and Women A collection of essays from eighty Americans, featuring renowned contributors and everyday people alike, exploring their personal...

Make the most of today with 12 everyday choices that can help you master what matters in life. Internationally bestselling author John C. Maxwell shares practical wisdom to help you make better...

Stormin' Norman Buckland is a man who embodies raw aggression and unyielding spirit. A former British Bare-Knuckle Champion and undefeated European Boxing Federation 'Guv'nor', he's a force to be...

At midlife, your story is only half told. This moment can be a turning point, forcing you to re-evaluate who you are and the life you've created. It's an opportunity to discover, realize, and...

Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve offers practical advice for those struggling with the lasting impact of a difficult childhood...

Discover Your 4 Letter Archetype and Unlock Personal Growth. This straightforward test and results book provides practical strategies to help you understand your personality type and make a positive...

This true story reveals Zoe's battle to get treatment and recognition for Atypical Anorexia. Her harrowing account is a hard look at the truth behind living with an eating disorder, even when outward...

Coach Your Own Life: A Practical Guide to Achieving Success This updated edition provides a comprehensive toolkit for personal and professional growth. It offers a structured program to help you...

The Little Book of Results: A Quick Guide to Achieving Big GoalsThis practical guide aims to simplify complex ideas and provide a clear route to achieving results in business, life, and beyond. Using...

You Can't Bully Me: A Guide for Kids to Win Confidence and Lose a Bully by Linda LandesThis empowering guide helps you discover your unique qualities and learn to stand tall. You'll find writing...

Life, Hope, and Forgiveness: A Journey of Self Discovery by D. G. Crabbe is a deeply personal account of the author's journey towards healing and transformation.The book explores the complexities of...

A Short Guide to a Happy Life by Anna Quindlen is a thought-provoking reflection on living a meaningful life. In this insightful book, Quindlen shares her own experiences and wisdom on how to truly...

Waking Up With Everyone Around Us by Tej Steiner is a unique guide that explores how to support one another in Heart Awakening and co-create a Culture of Connection. This book presents specific,...

Happiness Is an Inside Job: Practicing for a Joyful Life by Sylvia Boorstein explores how to stay engaged with life's complexities and challenges. Drawing on her decades of practice and teaching, Dr...

The Magical World of YOU! offers practical advice and personal anecdotes to help you achieve your dreams. This self-help manual provides a straightforward guide to rediscovering yourself, knowing...

Let healthy boundaries define the space where you can truly thrive. When our boundaries are fuzzy or missing, we often end up fenced in by others' wants and needs. If you find yourself saying yes...

Elevate Your Excellence: A Proven Approach to Boosting Performance in Everyday Life. By focusing on simple yet effective strategies for everyday disciplines such as hydration, sleep quality, and...

Act of Love Radically Reprogram Your Mind by Kino MacGregorA journey of self-discovery and transformation begins with a simple yet profound principle: living every moment as an act of love. After...

Discover the 50 secrets that productive people know and how to put them into practice. This book reveals practical strategies for improving efficiency, managing projects, and achieving a better...

The Original Instructions: Reflections of an Elder on the Teachings of the Elders, Adapting Ancient Wisdom to the Twenty-First Century by ManitonquatThis book is based on the author's forty-year...

The Quiet Center: A Revolutionary Approach to Heightened Consciousness and Serene Self-Awareness. Dr. John Lilly's groundbreaking isolation experiments are presented in this accessible format,...

Preparing for disasters of all kinds is a thoughtful and rational approach. Michal Zalewski, a leading security engineer, shares his research and advice to help you rest easy knowing you have a plan...

Discipline is the key to unlocking your full potential. By adopting simple principles and habits, you can overcome obstacles and achieve your goals. In "The Lost Art of Discipline", author Chad Howse...

The Healing Art of Storytelling: A Sacred Journey of Personal Discovery by Richard Stone In an age where storytelling has been largely lost as a tool for healing and growth, Richard Stone offers a...

Invisible Warfare explores the unseen battles we fight within ourselves and with others. By questioning our deeply ingrained patterns and replacing them with new ones, we can break free from internal...

This Is Your Moment: Find and Follow Your Unique Path in Life and Your Business by Andy WoodfieldAre you ready to refocus your life, career, and business? This practical guide will help you simplify...

Slow down and rediscover what makes you feel nourished and grounded. This little book offers 5,203 ideas for simple, beautiful things to do instead of scrolling through cyberspace. With illustrations...

Transgender 101: A Guide to Coping with Gender DysphoriaThis comprehensive guide provides support and direction for individuals navigating their gender identity, offering practical advice on topics...

Unlock Your Creative Potential with This Inspiring Guide Bryan Collins' comprehensive three-part series offers practical advice and techniques to help you overcome creative blocks and achieve your...

Discover the Power of Meditation for a More Peaceful Life Meditation is a simple yet powerful skill that can bring numerous benefits to both body and mind. This comprehensive guide provides an...

Open Your Mind to Receive Revised Edition by Catherine Ponder explores how our consciousness can block the flow of prosperity into our lives. A psychiatrist working with wealthy clients has found...

A Better Way of Dying: How to Make the Best Choices at the End of Life Planning for your end-of-life care can be a difficult and daunting task, but it's essential to ensure that your wishes are...

Chasing Dreams: How to Add More Daring to Your DoingThis inspiring picture book encourages you to believe in yourself and your dreams. With its simple yet powerful message, it's the perfect gift for...

Discover the lighter side of middle age with this humorous guide to turning 50. Written by experienced elders, it offers a fun and informative perspective on navigating the challenges of aging.This...

Seize the Day: Living on Purpose and Making Every Day Count by Joyce Meyer Living life to the fullest is within your reach. In this inspiring guide, Joyce Meyer shares practical advice on how to make...

Discover how to change your life by changing your attitudes. This practical guide offers an action program for setting and achieving goals, helping you overcome feelings of depression, guilt,...

The Conscious Resistance Trilogy by Derrick Broze and John Vibes is an exploration into the practical and spiritual realms of freedom. This trilogy presents a synthesis of spiritual teachings and...

I'll Meet You There offers a comprehensive guide to conscious living, covering over thirty chapters that explore various aspects of life. Written by a medical doctor with extensive experience in...

The Excuse Me, Your Life Is Waiting Playbook Revised Edition by Lynn Grabhorn is a practical guide to empowerment and deliberate creation. This workbook takes readers beyond the basics of creating...

The theory of addiction is a complex and multifaceted issue. While various factors contribute to its development, no single explanation can fully capture the problem. Physiological, psychological,...

Discover your truth and transform your life through the healing power of fiction. According to Jessica Lourey, we all have a story inside us, shaped by our most conflict-ridden moments.This...

When life seems to be falling apart, a message of hope can be a lifeline. Lynn Grabhorn's latest book offers just that.In her previous work, Excuse Me, Your Life Is Waiting, Grabhorn showed how to...

Turning Inward: A New Approach to Mindfulness and Meditation Ross Rayburn offers a fresh take on mindfulness and meditation through the practice of introversion. This approach encourages...

Effective Communication Made Easy with "Say This, Not That" Discover how to communicate with power, tact and finesse using expert phrases designed to help you convey your message clearly. Dan...

UnAnxious: A Guide to Managing Your Worries and Transforming Your AttitudeThis self-care guide offers sensitive and accessible advice for those struggling with anxiety. It helps readers recognize...

Olivia Ames Hoblitzelle's "Aging with Wisdom" is a deeply personal and insightful exploration of the human experience as we navigate the challenges and opportunities of growing older. Drawing on her...

The Mirror of Dharma With Additions offers practical advice on how to solve daily problems and make human life meaningful. Geshe Kelsang Gyatso Rinpoche, an internationally renowned meditation master...

Religions, Values and Peak-Experiences by Abraham H. Maslow explores the human need for spiritual expression as a legitimate subject for scientific investigation. Maslow's work builds on his earlier...

Coaching with Values: A Step-by-Step Guide to Putting Values at the Heart of Your Coaching PracticeThis comprehensive guide introduces the concept of values and explains how they can be used to...

Loyalty to Your Soul: A Revolutionary Approach to Spiritual Psychology This groundbreaking book introduces a paradigm-shifting approach to spiritual psychology, revealing a technology for harnessing...

The Sacred Path Workbook: New Teachings and Tools to Illuminate Your Personal Journey by Jamie Sams. This workbook offers a new companion to the popular Sacred Path Cards, providing further guidance...

A treasure trove of inspiration and guidance for girls and women everywhere. Brave New Girl offers a humorous and empowering path to fearlessness, inviting readers to pause, reflect, and take action...

I Am Definitely, Probably Enough (I Think) is a heartfelt exploration of self-love and acceptance. Tori Press shares her journey towards embracing her own worth, using inspiring messages and honest...

Michael J. Roads explores the nature of spiritual growth and self-discovery in this thought-provoking guide.The author shares his own journey, navigating the complexities of the spiritual path, and...

Emotional Logic: Harnessing Your Emotions Into Inner StrengthTwo former GPs offer a fresh perspective on the role of unpleasant emotions in our lives. They show how anxiety, anger, guilt and...