Self-Help

Former fitness model and bikini competitor Kayla Rose shares her personal journey of recovery from restrictive diets, eating disorders, and body dysmorphia in this honest and insightful guide.Kayla...

The Vitamin Cure for Alcoholism: Orthomolecular Treatment of AddictionsAlcoholics often suffer from a nutrient deficiency, particularly vitamin B3. This book outlines the nutritional factors that...

Breaking free from codependency can be a liberating experience. This guide helps you tackle your life and solve your own problems first, taking control of your mind and overcoming toxic relationships...

Heal For Life: A Step-by-Step Guide to Healing Childhood Trauma Childhood trauma can feel like a life sentence, but survivors have the power to heal and thrive. This highly acclaimed book provides a...

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery and Transformation by Margalis Fjelstad offers guidance for those navigating the aftermath of an emotionally draining...

Sober Siblings: A Practical Guide for Helping Your Alcoholic Brother or Sister. Living with an alcoholic sibling can be emotionally draining and isolating. This book offers a unique perspective,...

Lydia Bright's story is one of transformation from girl-next-door to overnight stardom. In this candid and inspiring memoir, she shares her journey, including fond family memories, first kisses, and...

About the Art of Being Alone: A Guide to Overcoming Loneliness and Learning to Love YourselfThis self-help workbook offers a journey of discovery for those struggling with feelings of loneliness and...

Awakening Kundalini: A Practical Guide to Radical Freedom Lawrence Edwards, Ph.D. explores the universal force known as Kundalini in unprecedented depth, offering detailed guidance for discovering...

Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself Up AgainThis insightful book offers a unique perspective on failure and its potential benefits. Drawing from conversations with a...

This engaging book provides over 40 powerful ideas on how kids and their loved ones can make a positive impact. It explores three key areas: empathy and kindness, equality, and environmental care,...

This book tells the story of women who have chosen to end a pregnancy due to serious health complications for themselves or their unborn child. Through 46 personal accounts, it aims to provide...

The Unknown Reality, Volume Two A Seth Book by Jane Roberts In this second volume of The "Unknown" Reality , Seth radically expands our conceptions of "self," showing us that the human personality is...

Discover the secret to breaking free from alcohol's control and transforming your life in Walking Back to Happiness. This inspiring story follows one man's journey as he overcomes 35 years of...

Love Unf*cked by Gary John Bishop is a straightforward guide to making relationships work. It's based on the idea that you need to take responsibility for fixing yourself before things can improve...

Discover the world of psychometry and psychic training with this comprehensive guide. Practical Psychic Training covers various techniques for developing your intuition, clairvoyance, and other...

The Power of Boredom: Why Boredom is Essential for Creating a Meaningful Life By Mark A. Hawkins In today's fast-paced world, it's easy to fill every moment with activity and distraction. However,...

ISResilience: What Israelis Can Teach the World explores the collective and individual resilience of a nation that has faced some of the most challenging circumstances in history. Through interviews...

Chloe's story is one of transformation. On the surface, she appears to have it all - beauty, a loving relationship, and a successful career. However, beneath this façade, Chloe struggles with anxiety...

This workbook offers powerful, evidence-based skills to improve your mental health and well-being. Written by a leading expert in cognitive behavioral therapy (CBT), it provides proven-effective...

For those seeking to rebuild their relationship after sex addiction, this book offers a structured approach. Developed by psychologists Bill Bercaw and Ginger Bercaw, Sexual Reintegration Therapy...

Porn Free: A practical guide to overcoming pornography addiction and becoming the person you were meant to be.Most approaches to quitting porn have failed, but what if the problem isn't the porn...

For women with AD/HD, everyday tasks can feel overwhelming. This self-help guide offers practical solutions to common problems, helping to alleviate feelings of guilt and anxiety that often accompany...

Diane Bleck presents Open Your Heart Channel Coloring Book, a creative outlet to inspire and connect with your inner self.This coloring book is part of The Doodle Institute's mission to bring...

The Sheldon Short Guide to Worry and Anxiety by Frank Tallis is a concise manual that helps you understand and control your worry. While some anxiety can be beneficial, excessive worry can become...

So Sorry for Your Loss: How I Learned to Live with Grief, and Other Grave ConcernsDina Gachman's personal journey through grief and bereavement has inspired her to offer comfort and understanding to...

A Guide on How to STOP ARGUING is a practical guide to help you protect your most valuable resource - time. It aims to cut through the destructive cycle of pointless arguing and provide you with...

Discover the secrets to finding balance and purpose in life with Gaur Gopal Das's thought-provoking guide.In this inspiring book, Gaur Gopal Das shares his experiences and lessons about life,...

Kindness Matters: 101 Feel-Good Stories of Compassion & Paying It ForwardDiscover how doing good for others can have a profound impact on your own well-being. These heartwarming stories showcase the...

The Rose and the Sword explores the balance of masculine and feminine energies within us all. This transformative book combines compelling storytelling with practical self-development tools to guide...

Mozart's Brain and the Fighter Pilot is a groundbreaking guide to unlocking your brain's full potential. By combining cutting-edge research in neurology and psychology, renowned expert Richard...

Jelena Dokic's story is one of survival and resilience. In her first bestselling book, Unbreakable, she revealed her incredible journey from overcoming adversity to rising to the top of the tennis...

Lucerna Johnson's guide offers practical advice for women looking to improve their lives and raise their standards. By examining various aspects of a woman's life, the book provides actionable tips...

This comprehensive guide to the 12 Steps of Alcoholics Anonymous provides a clear and accessible path to recovery for those struggling with alcoholism. With its straightforward approach, this book...

The Gratitude Project: Rewiring Our Brains for Resilience and Optimism. In today's fast-paced world, cultivating gratitude can be a powerful antidote to our individualistic tendencies. Research has...

A groundbreaking approach to mental health has been revealed by Jennifer Heisz, a noted neuroscientist. Her research shows that exercise can have a profound impact on brain function and overall...

Discover how to transform your life in just 28 days with this inspiring guide to positivity and personal growth. Zeena Hicks shares her expert insights and practical tools to help you overcome...

The Zohar: A Guide to Jewish Mysticism Daniel C. Matt brings together the most important teachings from the Zohar, the cornerstone of Kabbalah, in this comprehensive introduction to the subject...

The Ideal Realized: Practical Instructions from Neville Goddard Neville Goddard's teachings have had a profound impact on modern spirituality. In this comprehensive collection, spiritual writer Mitch...

Vivir sin miedos es un proceso de transformación que puede cambiar la forma en que vivimos nuestras vidas. En un momento de cambio y incertidumbre, encontrar el propósito y darle sentido a nuestra...

Dee Hock's Autobiography of a Restless Mind is a unique and thought-provoking collection of reflections that spans over two decades. Written in an engaging style, it offers insights into the human...

Movement Medicine offers practical guidance for living a more authentic life. The authors share personal stories and 38 recipes to help you re-evaluate your relationship with yourself and the world...

Benjy Kusi's HOPE THIS HELPS offers a practical guide to navigating life's challenges with greater kindness and empathy. By focusing on tolerance, self-care and connection, this book provides...

Jon Gordon's latest business fable is a story about excellence and what sets the very best performers apart. When Martin Jones, a small but determined rookie, faces setbacks in his pursuit of...

Get into the holiday spirit with these heartwarming stories of kindness, gratitude and giving. This collection of 101 real-life tales celebrates the magic of the season, from Thanksgiving to Hanukkah...

Living with an Addict: Understanding the Hell of Addiction - Alcohol and Drug Abuse by Biella Blom. Loving someone who struggles with addiction can be one of the most painful experiences for those...

A Stroke of GeNiUs: Life After Stroke, What They Don't Tell You!Survivors share their experiences and advice on navigating life after a stroke.This honest and insightful guide offers practical tips...

Unlock the Power Within Discover how to tap into your subconscious mind and transform your life. This classic self-help guide provides practical tools and techniques to improve relationships,...

Our purpose in life is to expand our consciousness through love. This journey of self-discovery invites you to awaken to your true potential and understand the infinite unfoldings of love that...

Color your way to healing and recovery with this unique adult coloring book. Featuring 20 beautiful illustrations, each accompanied by a mindfulness activity or somatic therapy exercise, you'll learn...

The Life We Are Given offers a proven method for reaching the next stage of human development through a regular, long-term program of body/mind/spirit growth. George Leonard and Michael Murphy...

Begin with Yes 10th Anniversary Edition by Paul S Boynton is a practical guide to transforming your life. By focusing on your actions rather than just your thoughts, you can manifest the positive...

Dolly Parton's story is one of remarkable resilience and determination. Born into a large family in the Appalachian Mountains, she rose to become an international superstar, famous for her iconic...

Silent Dwellers Embracing the Solitary Life is a personal and candid exploration of solitude by its author, Barbara Erakko Taylor. She reflects on her own journey of embracing a modern vision for...

Discover how to improve your memory with simple exercises and techniques. This book explains how your brain functions and provides practical strategies for boosting your memory, including diet and...

Mothering and Daughtering: Keeping Your Bond Strong Through the Teen YearsHelp your relationship with your daughter grow stronger and more positive as she navigates her teenage years. Sil Reynolds...

Unlock Your Potential for Greater Success Ryan Gottfredson's comprehensive guide to success mindsets is designed to help you identify and unlock the four essential mindsets necessary for achieving...

Improve your work and personal life with three essential self-help titles from Dale Carnegie. This collection includes How to Win Friends and Influence People, a guide to building relationships and...

Dealing with people who are irrational and impossible can be frustrating and challenging. This book offers practical strategies to help you navigate such situations. Top-ranked psychiatrist and...

The Butterfly Effect: How Your Life MattersEvery decision you make has the power to change the world. In this inspiring and empowering book, Andy Andrews shares a compelling story about one man's...

Discover a world where women's fullness was celebrated and deified. This anthology of personal reflections explores the concept of beauty and the Goddess in women's lives.Written by women who are...

Discover the power of storytelling in your life with Tristine Rainer's expert guidance. In "Your Life As Story", she shares her techniques for finding the essential messages and structure within your...

This collection of short essays offers practical guidance and emotional support for navigating life's challenges. Lesley Garner shares her own experiences and insights to help you find your way when...

The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time by Paul HannamUsing research-based techniques, you'll learn how to take control of your day and see the real world around you...

Dr. Carder Stout's guide to overcoming addiction offers a unique spiritual approach to breaking free from compulsive behaviors.By connecting with one's soul, Dr. Stout believes that individuals can...

Discover the joy of being through the healing power of pleasure. This book offers seven spiritual "medicines" to help you rediscover sensual delight in your body, relationships, and way of life. By...

The Akashic Records Blueprint for Your Soul by Edgar Cayce offers a unique perspective on the universe's central storehouse of information. This collection of readings explores how to connect with...

Average Sucks: Why You Don't Get What You Want and How to Change That. Feeling stuck in your life, despite trying everything you've been told to do? It's not your fault. There's an invisible force...

Dr. Kate Truitt's personal account is a powerful exploration of the human spirit's ability to persevere in the face of suffering. Her story begins with unimaginable loss, trauma and grief following...

Nietzsche: Volumes One and Two by Martin Heidegger A landmark discussion between two great thinkers, this book presents a vital understanding of twentieth-century philosophy and intellectual history...

Heal Yourself with Emotional Freedom Technique by John Freedom is a new and innovative approach to personal growth and alternative health. This safe and non-invasive therapy uses tapping acupuncture...

Discover the liberating power of letting go to find true joy. Based on a viral blog post, this heartfelt book offers a simple yet counterintuitive approach to achieving authentic happiness and living...

The Emotionally Intelligent Leader: A Guide to Leadership SuccessThis book offers practical advice for business leaders looking to improve their performance. It explores the concept of emotional...

Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & HealthDiscover how to take control of your penis health with this comprehensive guide. Rob Michaels reveals the science...

This book offers a unique perspective on the importance of the bride's speech at a wedding. The author shares her personal experience and insights to help brides discover their own worth and...

A Year Without Fear offers 365 days of inspiration for overcoming fear and achieving your life's greatest work. Career coach and Harvard-trained lawyer Tama Kieves presents easy-to-digest wisdom in a...

An Introduction to Coping with Paranoid Thoughts by Katie Pownell and May Sarsam provides clear advice for understanding, recognising and challenging suspicious thoughts that can significantly impact...

The Web of Light is a thought-provoking novel that explores the interconnectedness of our planet and others. At its heart lies a quest to save a sacred lion cub, whose birth has the power to heal the...

Resilient Heart: A Guide to Navigating Grief and Finding Hope Again. The death of a loved one can leave you feeling lost and disoriented. This book offers comfort, support, and guidance as you...

Start loving yourself with practical strategies for self-compassion. This guide offers a range of techniques to help you cultivate kindness and understanding towards yourself, from meditation and...

The Widening Stream: The Seven Stages Of Creativity by David UlrichDiscover how to unlock your creative potential with this inspiring guide. Using the stream as a metaphor, author David Ulrich takes...

Life Together by Dietrich Bonhoeffer explores the heart of Christian community in a unique and powerful way. Written during the Nazi years, this story of an underground seminary offers practical...

Discover the therapeutic benefits of abstract coloring with this advanced adult coloring book. By using a variety of coloring tools and techniques, you can create unique and beautiful works of art...

A journey of self-discovery and growth, Sam the Magic Genie takes you inside the mind of its young protagonist as he learns to overcome life's challenges with positive thinking.With the guidance of...

This lively collection of quotes reveals the secrets of success and what it means to be the best. Sparkle enhanced cover.Featuring gems from some of life's most inspiring figures, including famous...

Growth Mindset Secrets offers a powerful guide to transforming your life by changing your mind. By gathering extensive information from leading experts in neuroscience and success, Ghramae Johnson...

Make the post-career phase of your life the happiest and most fulfilling time. As you transition into retirement, you'll need to redefine your identity, find new purpose, and build a new structure...

The Age Play and Diaper Fetish Handbook: A Practical Guide for Those Involved. Penny Barber brings together her extensive experience in the world of age play and diaper fetishism to provide a...

Rise above depression and build a positive future using mindfulness. If you're struggling with depression, you know that it's not something you can simply snap yourself out of. This book offers...

The No-Fluff Guide to Self-Mastery by Honerod is a concise and practical self-help book that offers actionable steps for achieving personal growth and success.With 211 self-help books under his belt,...

Discover a treasure trove of positivity and inspiration in "Quintessential Quirky Quotes!". This uplifting collection of thoughts, dreams, and desires is filled with words that will leave you feeling...

Improving Your Memory: The Unique 5 X 5 SystemThis practical guide provides a straightforward approach to enhancing your memory using a simple, easy-to-use system. Peter Marshall explains how the 5 x...

Choosing Happier: A Guide to Living a More Joyful LifeThis book offers practical advice on how to cultivate happiness despite your circumstances, history or genetics. It challenges the idea that...

The Top 10 Rules for Success is a guide that distills solid advice into pure success. Evan Carmichael compiled 400 excerpts from hundreds of elite entrepreneurs and celebrities, then narrowed it down...

Make your brain work smarter, not harder. Mind Performance Hacks offers practical tips and tools to improve your thinking and boost productivity in today's fast-paced world.By applying the techniques...

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma by Aphrodite Matsakis offers concrete skills and strategies for partners of those with...

Choosing the Simply Luxurious Life: A Modern Woman's Guide is a self-help book that explores how to create a rich and fulfilling life by making intentional choices. Rather than relying on external...

Don't Let Anxiety Rule Your Life! Worry is one of the most common mood disorders in America. This workbook identifies patterns and manifestations of anxiety, providing effective strategies to battle...

Self-Love in Action offers a practical approach to cultivating compassion and self-respect in everyday life. By learning evidence-based therapy skills, you can trust your inner voice, make confident...