Frankel, Estelle
The Wisdom of Not Knowing
- ISBN 13:
- 9781611802993
- author:
- Frankel, Estelle
- format:
- Paperback
- publisher:
- Shambhala
- language:
- English
- Publication Year:
- 2017
- Pages:
- 256
- Dimensions:
- 22.61 x 15.24 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
By embracing uncertainty, we can transform our fear and anxiety into openness, curiosity, and bravery. This deeply personal exploration draws on insights from various spiritual traditions to show how navigating the unknown is essential for personal growth and healing.
Psychotherapist Estelle Frankel shares case studies of individuals who have overcome their fears and come out wiser, stronger, and more resilient. The book includes experiential exercises and meditations to help you cultivate a healthy sense of adventure and curiosity in the face of uncertainty.
Related Products
Related Products
Woodworking Wisdom & Know-How
Press, Taunton
£17.02
Woodworking Wisdom & Know-How is a comprehensive guide for anyone looking to improve their woodworking skills. With a vast range of topics covered, from building and finishing wood to design and...
Original Wisdom: Stories of an Ancient Way of Knowing
Wolff, Robert
£10.55
Original Wisdom: Stories of an Ancient Way of Knowing explores the unique lifestyle of indigenous peoples who live in harmony with the natural world and with each other. Robert Wolff's book reveals a...
The Madness of Knowledge: On Wisdom, Ignorance and Fantasies of Knowing
Connor, Steven
£21.13
The Madness of Knowledge: An Exploration of the Emotional Life of Knowing Steven Connor's thought-provoking book delves into the inner world of knowledge, revealing how our desire for understanding...
Mr Know-It-All: The Tarnished Wisdom of a Filth Elder
Waters, John
£16.05
John Waters' memoir offers a candid look at his life and career, sharing insights into Hollywood's transgressive film scene and personal wisdom gained from years of experience. From developing...
Mushrooms Know: Wisdom from Our Friends the Fungi
George, Kallie
£11.93
Mushrooms Know Wisdom from Our Friends the Fungi is an engaging picture book that reveals the fascinating lessons mushrooms can teach us. With its vibrant and informative content, this book shares...