Self-Help

Struggling to get things done? Juliet Landau-Pope offers practical advice and inspiration to help you overcome excuses and boost productivity. This supportive book tackles common barriers to success,...

Soul Shift: A Practical Guide to Getting Unstuck and Reclaiming Your Path to JoyRachel Macy Stafford offers a gentle yet practical approach to navigating the challenges of modern life, helping you...

Understanding your mating life requires a rational approach to overcome a failing or mediocre love life. This book offers a practical guide to achieving sexual abundance.The average man's sex life is...

Build resilience in a world that often challenges your identity. This workbook offers practical skills to help you navigate everyday stress and overcome obstacles. You'll learn how to challenge...

Find calm and clarity in your daily life with 100 powerful affirmations. This inspiring guide helps you let go of stress and anxiety by focusing on the positive aspects of your existence.Written to...

A humorous and poignant look at aging, Stupid Things I Won't Do When I Get Old is a collection of do's and don'ts for navigating the challenges of growing older. Based on award-winning journalist...

Patricia J. Crane's Ordering from the Cosmic Kitchen offers a unique approach to personal growth and self-help, using the concept of a cosmic kitchen with an infinite menu to explain how life works...

Succulent Wild Woman: A 25th Anniversary Edition of Celebration and Transformation. Discover your inner succulent woman with this vibrant guide to embracing creativity, self-love, and female power...

Recovering Spirituality Achieving Emotional Sobriety in Your Spiritual Practice by Ingrid Mathieu The coronavirus pandemic has brought spiritual and emotional challenges to many in recovery. This can...

Dealing with people who make your life miserable can be draining and stressful. Dr. Lillian Glass identifies ten common types of toxic individuals, from those who are manipulative to those who are...

New Aging: Live Smarter Now to Live Better Forever This illustrated book offers practical and visionary ideas for making aging a positive experience. Architect Matthias Hollwich shares his research...

Michelle Williams's story is one of courage and resilience. After decades of struggling with anxiety and depression, she found herself at a breaking point, until she realized that she needed help...

Dog Medicine is a poignant and deeply personal account of one woman's struggle with depression and her journey towards recovery. At just 22 years old, Julie Barton found herself at rock bottom,...

Discover how to overcome doubt and achieve personal success with Undoubtedly Awesome. This self-help guide helps you understand your decision-making processes and build confidence in your abilities...

Garçon Style showcases the unique style of men in four fashion capitals: New York, London, Milan and Paris. Through over 300 evocative images, photographer Jonathan Daniel Pryce captures how men...

Life on Purpose: How Living for What Matters Most Changes EverythingA groundbreaking work that explores the connection between purposeful living and scientific evidence on quality of life and...

This spiritual resource has been a trusted companion for many recovering alcoholics since 1954. With over six and a half million copies in print, it offers daily thoughts, meditations, and prayers to...

Happiness Now! offers a powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it provides a message of profound hope and healing for...

Take control of your social anxiety with this step-by-step workbook. Life can be challenging, and it's normal to feel anxious from time to time. However, when social anxiety starts to affect your...

From Beat Down to Back Up and Beyond: How a Suicidal Addict Achieved Success Against All the OddsA memoir of overcoming childhood abuse, addiction, and trauma, James Neville-Taylor's story is one of...

The Way and The Power: Secrets of Japanese Strategy is about victory. A pragmatic approach to strategy, confidence, and the mental attitude required to step forward into the unknown and win.These...

Cats & Quotes & Other Furry Friends by Melanie Cairns is a heartwarming collection of ink drawings and daily affirmations celebrating our feline companions. Each illustration features a quote to...

Reclaim Yourself: A Workbook for Healing and Growth This comprehensive workbook offers a gentle yet powerful guide to processing stress and reconnecting with your authentic self. Drawing on over two...

Blaze Your Own Path with Creative Hustle Discover how to turn your passions into a fulfilling career and make work that truly matters. This vibrant guide, from the Stanford d.school, shows you how to...

Understanding how to make habits work for you is key to making lasting changes in your life. Research shows that at least a third of our waking hours are spent on autopilot, with unconscious thoughts...

This Time Will Be Different: A Short Book on Making Permanent ChangesMaking permanent change often feels impossible. Yet, some people successfully stick to their resolutions and see lasting...

The Beauty of Eczema offers hope to those affected by this common skin condition. Camille Knowles shares her personal journey towards healing and recovery using the HOPE Principles, a framework for...

Working alone can be both liberating and isolating. For many, it's a necessary step towards independence and freedom. However, navigating the challenges of solo work requires more than just business...

The Shadow King: An Invisible Force That Holds Women Back This book explores the profound impact of patriarchal beliefs on women's lives, revealing an unseen voice that shapes their thoughts and...

At the Heart of Your Soul is Love. Within Love, lies that inner voice that speaks deep from within, guiding you towards your true desires and understanding. By facing your fears and taking...

Golf has three main competitors: other players, the course, and you. To measure your performance against yourself is crucial, as this is the only competitor you truly control. Dr. Izzy Justice...

Deepak Chopra's Creating Affluence offers a step-by-step guide to unlocking wealth consciousness and manifesting abundance in all areas of life. By understanding that we are both creators and...

Discover a transformative journey of self-love and empowerment with Tara Love Perry's "I Love You, Me". This comprehensive guide takes you through 7 simple yet profound steps to master your...

Navigating the dating world can be challenging, but finding a life partner is particularly difficult for gay men. The pool of potential matches may seem smaller, and spotting compatible partners can...

The Magic Mala is a story about transformation and self-discovery. Robby Robertson's life takes an unexpected turn when he discovers the power of mala beads, leading him on a journey to unlock the...

The Sponsor's 12 Step Manual Workbook Edition by John E is a comprehensive guide to developing an understanding of the 12 Steps of Alcoholics Anonymous. This workbook applies established educational...

This book offers an indispensable handbook for becoming the creative force of your own life. Marie Forleo shares her philosophy of relentless optimism, a mindset that can make you unstoppable.With...

A Good Death: A Compassionate and Practical Guide to Prepare for the End of Life by Margaret Rice. Margaret Rice's personal experience caring for her dying mother and brother led her to write this...

The Art of Calm Living offers practical tips and soothing quotes to help you manage stress and anxiety in your daily life. This pocket-sized collection provides easy-to-follow practices, such as...

The Key: Unlocking Your Potential for Attracting Anything You WantDiscover the secret to unlocking your full potential and achieving success in all areas of life. This inspiring guide reveals ten...

Smart Trust: Creating Prosperity, Energy, and Joy in a Low-Trust World by Stephen M.R. Covey, Greg Link, Rebecca R. Merrill. In today's fast-paced business environment, trust is more crucial than...

Worry can be overwhelming, affecting your sleep, relationships and daily life. Anxiety makes every situation feel like an insurmountable challenge.Dr Tamar Chansky offers a breakthrough approach to...

Eye movement desensitization and reprocessing (EMDR) has helped thousands of clients overcome abuse histories and traumatic events. This therapy also benefits those who have not found relief with...

The Complete Book on Equanimity and Peace by Young Kim offers a thought-provoking exploration of how to live a life with less suffering and anxiety. It examines the ways in which modern society can...

Discover how to break free from negative thoughts and cultivate happiness in your life. This practical guide offers step-by-step strategies for healing your inner child, silencing self-doubt, and...

Jonathan Black's guide to finding your ideal career is a comprehensive and practical resource for anyone looking to make a change.This book offers three distinct sections, covering the bigger issues...

Africa Brooke's transformative self-help framework offers a pathway to open and stretch your mind. Her three-part process helps you move from self-censorship into mindful expression, enabling a...

Sah D'Simone invites you to rethink your approach to spirituality and connection. In this thought-provoking manifesto, he argues that contemporary spirituality has become increasingly self-centered,...

Reframe your story and reclaim your life through writing and storytelling. This invaluable guide offers a way for chronic illness patients to navigate anxiety, confusion, and trauma. When diagnosed...

An Introduction to Coping with Brain Injury by Nigel S. King provides guidance for those affected by acquired brain injury (ABI), including individuals and their loved ones.After an ABI, the brain...

Backable: The Surprising Truth Behind What Makes People Take a Chance on You by Suneel Gupta and Carlye Adler. This insightful book reveals the hidden quality that inspires others to take action, and...

Lou Paget's guide to mastering a man's body offers a refreshingly modern and explicit approach to sex. By understanding what men like and why, women can gain confidence in the bedroom, leading to...

Building confidence and increasing value are within reach by embracing your authentic self. This guide shares powerful secrets for creating a winning brand that reflects your true nature.Authenticity...

Nelson Mandela's wisdom distilled into 15 essential life lessons. Richard Stengel, editor of Time magazine, shares intimate conversations with Mandela, revealing the complexities of this remarkable...

Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. This comprehensive guide offers 100 meditations that can be used to improve your emotional, mental,...

Speaking from the Heart: 18 Languages for Modern Love is an approach that broadens our understanding of love languages to encompass all relationships. Just as there are many languages with varying...

The Beating OCD Workbook by Stephanie Fitzgerald is an interactive course to help you overcome destructive rituals and troubling thoughts associated with OCD. This workbook provides practical...

Unpack Your Eating Disorder: The Journey to Recovery for Adolescents in Treatment for Anorexia Nervosa and Atypical Anorexia NervosaThis book is written specifically for adolescents struggling with...

Narcissist: A Complete Guide for Dealing with Narcissism and Creating the Life You WantThis guide provides essential advice on how to deal with narcissistic individuals in your life, whether it's a...

Discover your inner coach and unlock limitless solutions to life's challenges. In "The 10 Questions to Ask for Success", Phil Parker shares his expert guidance on how to create your own answers,...

Stewart Lee's memoir offers an unflinching account of his struggle with alcoholism and its profound impact on his life. With brutal honesty, he shares his story, shedding light on the complexities of...

Learn to navigate life's tricky situations with confidence and expertise. Judy Smith shares her powerful strategies for managing personal crises in this practical guide.Using the straightforward...

Discover how to mend a broken heart and find happiness again in this optimistic guide. Christine Webber shares her advice on how to pick yourself up, enjoy being single, and get your life back on...

The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best LifeColin O'Brady's inspiring blend of adventure stories and life-changing wisdom teaches us how to embark on a...

This book is for anyone looking to break free from societal expectations and forge their own path. Livi Redden shares her insights and experiences in a witty and vulnerable way, offering practical...

Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris. Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste...

The Focus Fix explores how to reset your mindset and reclaim your focus in a world filled with distractions. Leading expert Chris Griffiths and journalist Caragh Medlicott uncover scientific studies...

The Illusion of Money by Kyle CeaseChasing money is often used as an excuse to avoid pursuing our true desires. However, this fixation can come at a significant cost: our sanity, creativity, freedom,...

Discover how to use your voice to its full potential and convey the message you want to with confidence. Joanna Crosse, an experienced voice coach, shares practical advice and real-life stories to...

A candid and humorous guide to menopause, exploring the latest science and personal experiences. Christa D'Souza shares her insights into this phase of life, delving into the research that has...

Explore the transformative power of unconditional love with Matt Kahn's guide to spiritual evolution. "Whatever Arises, Love That" offers a series of deeply healing insights and practices to help you...

The Art of Emotional Healing offers simple techniques for using art to understand and release emotions, promoting greater well-being in life. Lucia Capacchione presents methods she uses in her...

The ACT Workbook for Anger Management: A Comprehensive Program to Unlock Acceptance and KindnessAnger is a natural human emotion, but it can often boil over and wreak havoc in your personal and...

Learn how to take control of your life with the help of two unlikely experts: Dr Kevin Dutton and SAS hero Andy McNab. Their book, Sorted! - The Good Psychopath's Guide to Bossing Your Life, offers a...

Why Mindfulness is Not Enough: Unlocking Compassion with Equanimity by Joey WeberThis thought-provoking book explores the limitations of mindfulness and offers a compelling alternative: equanimity,...

Discover how to bring creativity and imagination into your family's life with more than 60 artful activities. This revised edition of The Artful Parent offers practical tools and inspiration for...

Seize power and control with this humorous guidebook from King George, Australia's most cunning Survivor mastermind. A former politician and poker player, King George shares his social-smarts...

A Book of Life Spiritual Journaling in the Twenty-First Century by Katrine Stewart offers practical guidance on capturing life's experiences and turning them into a spiritual volume. This journal...

Napoleon Hill's updated guide to achieving success and overcoming common fears is now available. This revised edition provides timeless principles for personal achievement and guaranteed success in...

Stephanie Dowrick's Intimacy and Solitude offers guidance on finding new closeness and self-trust in a world that can feel harsh and unpredictable. As social distancing has thrown us into our...

Rising Strong: The Reckoning. The Rumble. The RevolutionBrené Brown's groundbreaking work explores how we respond to struggle and adversity, and what it takes to rise from falling.Through her...

Lauren Cook's guide to anxiety offers a practical and relatable approach to managing stress in today's uncertain world.This book takes a feminist and intersectional lens, sharing the author's own...

Help yourself to success with this practical workbook. Based on his bestselling guide Teens Can Make It Happen, Stedman Graham has created an activity-filled guide to help teens achieve their full...

Discover the Swedish secret to living well. Lagom is more than just a concept - it's a way of life that celebrates harmony and balance. By embracing lagom, you can cultivate contentment in your daily...

Discover how to tap into your deepest creativity with insights from neuroscience and psychology. This book explores the practices and habits of mind that promote creative thinking, revealing the...

Discover the meditative world of geometric coloring with this 60-page adult coloring book. Featuring a range of designs from simple to complex, each page is carefully crafted for single-sided...

Living with anxiety can be all-consuming, leaving you feeling exhausted, hopeless and trapped. But what if there was a way to break free from this cycle of fear and find peace again? In "Play It...

Discover simple and powerful techniques to achieve joy in everyday life with Robert C. Jameson's practical guide.In this gentle and spiritual approach, you'll learn how to truly love yourself and...

True stories of remarkable coincidences and divine interventions will deepen your faith and strengthen your hope in this collection of 101 inspiring tales.These everyday miracles, answered prayers,...

Relaxing Adult Colouring Book Amazing Animals is a calming and creative way to unwind. With 40 unique illustrations of famous animals, including cute baby owls, penguin families, and nut-eating...

Robert Holden's 'Authentic Success' offers guidance on achieving genuine success and happiness in a fast-paced world. Based on his renowned Success Intelligence programme, this book provides...

Coping with Anxiety and Depression by Shirley Trickett offers clear explanations for how depression and anxiety affect individuals, as well as practical advice for managing symptoms.Trickett explains...

Rosalind Hursthouse presents a full exposition and defense of her neo-Aristotelian version of virtue ethics in this influential work.Virtue ethics is a key development within late twentieth-century...

Break free from anxiety with this powerful guide. Anxiety Happens offers 52 in-the-moment mindfulness strategies to help you cultivate calm and transform your life. Based on acceptance and commitment...

The Lost Art of Dying Reviving Forgotten Wisdom by L. S. DugdaleA 21st-century guide to dying well, drawing from medieval wisdom and the author's long medical career. Dr. Dugdale argues that our...

The Twelve Universal Laws of Success Super Achiever Edition by Chef Keidi Awadu, Carolyn J. Blue, and Bryce Britton is a comprehensive guide to personal change and growth. This well-organized book...

Ben Dyer's honest account of his struggles with pornography and his journey to understand God's views on sex and relationships is a powerful exploration of one teenager's experiences.This book asks...

The Thirst for Wholeness explores the complex relationship between attachment and addiction, offering a profound spiritual path to healing and self-discovery.Carl Gustav Jung described the addict's...

The MindBody Code by Mario Martinez offers a comprehensive guide to initiating deep and lasting change in your life. Through real-life case studies and practical training in biocognition, Dr...

Beat Low Self-Esteem With CBT by Christine Wilding provides a comprehensive toolkit for improving your self-esteem using Cognitive Behavioural Therapy (CBT). Healthy self-esteem is not about being...