Wilding, Christine
Emotional Intelligence
- ISBN 13:
- 9781473654365
- author:
- Wilding, Christine
- format:
- Paperback / softback
- publisher:
- Teach Yourself Books
- language:
- English
- Publication Year:
- 2017
- Pages:
- 288
- Dimensions:
- 19.6 x 12.8 x 2.2 centimetres (0
- Genre:
- Nonfiction, Psychology, Cognitive,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Developing Emotional Intelligence can have a profound impact on your life and relationships. By cultivating a balanced approach to thoughts and feelings, you can improve your performance at work, enjoy better relationships, and communicate more effectively with others.
This practical guide combines insights from mindfulness and positive psychology with detailed strategies for applying Emotional Intelligence principles in everyday life. You'll learn how to set and achieve new goals, engage positively with others, and create a lasting influence on those around you.