Loyd, Alex

The Memory Code: The 10-minute solution for healing your life through memory engineering

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ISBN 13:
9781473697881
author:
Loyd, Alex
format:
Paperback / softback
publisher:
Yellow Kite
language:
English
Publication Year:
2022
Pages:
320
Dimensions:
19.8 x 12.6 x 2.4 centimetres (0
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£9.54

Description

The Memory Code offers a new approach to mindfulness with the powerful tool of Memory Reengineering. Dr. Alex Loyd teaches us how to rewrite the lessons of our past and heal from painful memories in just ten minutes.

By applying the techniques outlined in this book, you can level up your life, disconnect negative emotions from memories, and replace them with happier, healthier ones. This practical guide provides backed-up scientific breakdowns and actionable advice on how to implement Memory Reengineering into your daily life.

Whether you're looking to improve at work, fix relationships, or embark on a path of self-improvement, The Memory Code provides the power and tools to change your life for the better.

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