Self-Help

Light the Dark: Writers on Creativity, Inspiration and the Artistic ProcessA collection of inspiring stories from 46 renowned authors, each sharing how they find their creative spark. From favorite...

Sharon Salzberg's guide to improving work life through mindfulness and compassion offers practical wisdom for managing stress and frustration in the workplace. By applying secular meditation...

You Can Beat Your Brain by David McRaney is a practical guide to overcoming our quirks and thinking more effectively. Drawing on the latest studies in psychology, this pocket-sized primer offers wry...

Reengineering your vocabulary can help you reprogram your life. After being shot three times in 1977, R. Neville Johnston experienced a profound shift in his understanding of the universe and its...

Loving Your Place on the Spectrum: A Neurodiversity Blueprint offers a fresh perspective on autism, one that focuses on embracing neurodiversity and celebrating autistic individuals. Jude Morrow...

The No Contact Rule by Natalie Lue If you're trying to move on from an ex but still can't seem to let go, it's time to consider cutting contact. This guide helps you break free from the temptation to...

When I Look to the Sky offers comfort and strength in times of loss and grief. A collection of carefully selected thoughts, prayers, and poems, it provides emotional support and personal guidance for...

The death of a child is one of life's most profound and devastating losses. For families who have experienced this tragedy, The Worst Loss offers guidance, understanding, and support.This book helps...

Tending the Fire: A Call to Live Manfully In a world where complacency and anxiety threaten our sense of purpose, Mike Yarbrough offers a powerful message of hope and encouragement. This book is a...

Discover how to break free from fear and find lasting happiness with Sarah Gregg's guidance. This thought-provoking self-help book explores the power of mindfulness and positive psychology to...

Fear of Missing Out: Practical Decision-making in a World of Overwhelming Choice by Patrick J. McGinnis is a guide to overcoming anxiety caused by comparing others' experiences to your own. FOMO, or...

The Twelve Steps For Smartphone Addiction offers a unique approach to understanding and overcoming digital addiction. Based on the successful tradition of the Twelve Steps, this book provides an...

Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life. In this wise and illuminating book, Mark Matousek reveals how Emerson's timeless wisdom...

When tragedy strikes, finding a way to move forward can be impossible. For Lauren Rosenberg, the loss of her daughter Liora at just 20 was devastating. Yet, inspired by Liora's legacy and the support...

The Power of Logical Thinking: Easy Lessons in the Art of Reasoning and Hard Facts About Its Absence in Our Lives by Marilyn vos Savant. In today's society, we often rely on intuition or misleading...

In My Nature Rediscover Your Own Wild and Free Spirit by Tanja B. Linde is a guide to help you connect with your inner self and the natural world.Through three sections - Venture Inward, Go Explore...

Tap into your own healing power and nourish your mind, body, and soul with 50 rituals for greater connection to life, love, and purpose. This book invites you to walk a path of ritual and step into...

Do the Work: A workbook to help you intentionally commit to changing your life. Based on Gary John Bishop's bestselling book Unfu*k Yourself, this new book provides tools and exercises to put his...

This collection of 24 real women's stories offers a powerful reminder that our greatest challenges can lead us to greater inner light. Through their courageous and open sharing, these modern heroines...

The Kamasutra is an ancient text that explores the art of living and relationships. Composed in Sanskrit around the third century, it offers a comprehensive guide to sex, love, and intimacy, as well...

Find calm and clarity in your busy life with this mindfulness guide. Danny Penman's practical programme helps you soothe and clear your mind, allowing innovative ideas to take form and crystallise...

Unlock the full potential of your brain with this groundbreaking guide to neuroscience. The Brain Code presents cutting-edge research in Clinical Neuroscience, revealing how the brain can prevent and...

In today's fast-paced world, it's easy to get caught up in a cycle of constant activity. But what if we told you that embracing boredom could be the key to experiencing life more fully? Eva Hoffman...

A Year of Self-Care offers 365 short but thought-provoking exercises to help you be your happiest and most authentic self. These bite-sized practices are designed to make it easy to stick to a...

Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go by Daniel A. Miller is a thought-provoking exploration of the dangers of excessive control in all aspects of...

The Little Book of Procrastination by Andrea Perry offers practical advice and strategies for overcoming procrastination and achieving your goals.With a clear and non-judgmental approach, this...

Being alone in a society that values social interaction can be seen as counterintuitive. Yet, autonomy, personal freedom and individualism are highly prized. Sara Maitland explores changing attitudes...

Stop Using Crack/Cocaine and Reclaim Your Life is a personal guide to recovery, written by Louise Clarke who has spent 20 years working with individuals struggling with addiction. Based on her...

The Gentlemen's Club offers a unique and candid exploration of what it means to be a man in this reality. Gary Douglas, founder of Access Consciousness(R), and a diverse group of men share their...

Introducing Critical Hope: 7 principles for practicing hope in action. Dr Kari Grain offers a unique approach to hope that acknowledges its complexity and messiness, rather than presenting it as a...

Les Brown's personal formula for success and happiness is outlined in this inspiring book. With guidance, examples, and an Action Planner, you'll learn how to focus your thoughts on specific goals...

Ageless Soul: An Uplifting Meditation on the Art of Growing OlderBy Thomas Moore, renowned psychotherapist and bestselling author, offers a fresh and optimistic path towards ageing. Drawing on his...

Amanda Harris shares her inspiring story of transformation and resilience in this honest and humorous autobiography. Born with a visual impairment, she recounts her journey from childhood to becoming...

Dr. Suzi Gage's Say Why to Drugs is an authoritative guide to understanding the effects of the drugs we take, whether they're legal or illegal.This book investigates the science behind recreational...

Harry Styles' inspiring words are collected in this unique and thought-provoking book. Featuring some of his most insightful quotes, What Harry Says offers a fresh perspective on life's challenges...

Stress Proof Your Body offers a unique approach to managing stress and tension. Instead of focusing solely on stress itself, this book explores how physical tension can be released through simple...

This comprehensive guide to spiritual evolution features 240 channeled transmissions from The Arcturian Council, covering topics such as love and service, reality creation, and personal growth.These...

For those who want to achieve success without resorting to underhanded tactics, Julie Fawcett's guide offers practical advice on how to win by being approachable and ethical.This concise book...

Brain Power: Everything You Need to Know for a Healthy, Happy Brain Discover the science behind what really affects our brains and learn how to improve and maintain brain function into old age. This...

Rainbow History Class: A Comprehensive and Entertaining Romp Through Queer and Trans History Discover the rich and vibrant history of LGBTQ+ culture, from ancient civilizations to the internet age...

Unlock the power of self-love to transform your life. Discover how cultivating self-compassion and kindness can help you achieve your goals and live a more balanced life. This book offers practical...

The Complete Family Guide to Addiction provides comprehensive and unbiased information for families struggling with addiction. This expert guide addresses painful questions and concerns, offering...

Discover your inner strength and find joy in being yourself with this thought-provoking guide.Wayne W. Dyer offers a three-step plan to help you tap into your higher self, live each day with greater...

Dance Again: Grief is Healing by Nathan Peterson explores the complex and often misunderstood nature of grief. Written as a personal reflection on the author's experience following the loss of his...

Make Men Strong Again: The 12 Pillars of Traditional MasculinityThis book offers a solution to the modern man's crisis of purpose and identity. With 84 concise chapters, Elliott Hulse shares his...

Unleash The Power of Your Heart and Mind is a guide to harnessing the power of your heart and mind to bring your desires into reality. By uniting these two states, you can access a powerful force...

The Archangelic Book of Ritual and Prayer by Edwin Courtenay presents a unique opportunity for readers to connect with the spiritual teachings of the Angelic Kingdom. This comprehensive guide offers...

The Myth-Busting Guide to Psychosis Demystifying Hallucinations, Delusions, and How to Live Well by Kai Conibear Living with psychosis can be a complex and misunderstood experience. The term itself...

Discover the simple steps to boost your happiness and make life shine brighter. Anna Barnes' guide is packed with practical tips, uplifting statements, and fun activities to help you cultivate joy...

The Road Less Travelled Classic Editions by M. Scott Peck is a profound exploration of personal development and growth. Drawing on his experience as a psychiatrist, Dr. Peck offers a unique blend of...

A collection of quotes from Cheryl Strayed's writings, gathered in a gift-sized package. These "mini instruction manuals for the soul" offer wisdom, courage and humor, drawn from her remarkable life...

Discover how to rewire your brain without medication. Neurofeedback 101 explains this emerging technology that has helped thousands of people feel better.This comprehensive guide introduces...

Piense Y Hagase Rico Dia a Dia by Napoleon Hill is a daily guide to achieving success and abundance. Originally published as part of "Piense y hágase rico", this work has sold millions of copies...

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck By Ben Eckstein Excessive worrying can be a major obstacle to living a fulfilling life. While some worry is...

A tender and humorous illustrated memoir about living with anxiety, Haley Weaver's story is one of self-discovery and acceptance. Anxiety has been her constant companion since childhood, whispering...

The Horn Book: A Girl's Guide to the Knowledge of Good and Evil is a unique and provocative text that explores the science of pleasure. First published in English, this 19th-century sex manual...

When children lose someone they love, their sense of identity is forever changed. Life becomes uncertain and frightening, as they struggle to understand their emotions. This book offers wise guidance...

Building everyday resilience in just 4 weeks is now within reach. If you're facing challenges in your relationships, career, health, or well-being, this practical guide offers a simple and effective...

Dale Carnegie's two-volume collection offers practical advice for improving your mental attitude and achieving a better work-life balance. This comprehensive guide covers topics such as developing a...

Overcome loneliness and connect with others. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely offers practical strategies for anyone feeling disconnected from others. Gill...

Help young children develop their forgiveness skills and learn to let go of disappointment with this practical guide.Written by Cheri J. Meiners, Forgive and Let Go! is the latest title in the...

The Empty Pillow Beside You: How to Deal with Grief After Losing Your Life PartnerFind guidance and support as you navigate the overwhelming pain and sadness that follows the loss of your husband or...

Discovering meaning in life's events is a journey that can bring solace and strength. Mira Kirshenbaum, a psychotherapist with over 25 years of clinical experience, offers guidance on decoding the...

The Nudge Factor: Wielding Influence in Our Human Orbits by Rebecca Clark Have you ever had someone make a suggestion that made a lasting impact on your life? It could be a simple comment, but it had...

Discover the power of accelerated learning and transform your skills in no time. This comprehensive guide reveals the secrets to mastering new skills quickly, without wasting time.Leon Lyons shares...

Let the Fire Burn explores the creative potential of children and how to nurture it. Every child is born with a full capacity for creativity, but social conditioning can cause them to lose touch with...

Quitting Crystal Meth: What to Expect & What to Do is a straightforward handbook for those seeking to overcome crystal methamphetamine addiction. Written by a recovered addict, this guide explains...

Daily Inspirational Guide to Spreading Love and Happiness Tiny Buddha's 365 Tiny Love Challenges is a simple yet powerful guide to help you cultivate happy, connected lives. Each week begins with an...

The Essential Family Guide to Caring for Older People by Deborah Stone offers practical advice and information for families with care responsibilities. Drawing on her extensive experience in elder...

This book offers a unique and practical approach to achieving world peace. By breaking down the concept into three simple steps, it provides a clear path towards creating a more peaceful world...

The Paradoxical Commandments offer a way of living that focuses on personal meaning and selflessness. Written by Kent M Keith in 1960s for student leaders, these ten principles have become widely...

Life-changing Messages Remarkable Stories from the Other Side by Gordon Smith This book shares extraordinary personal accounts of people who have received life-changing messages from loved ones in...

We Are All in Shock: Energy Healing for Traumatic Times by Stephanie Mines offers practical steps to reclaim complete well-being after overwhelming experiences of shock.Dr. Mines provides tools to...

Free to Be Me offers a step-by-step healing manual to help you re-evaluate your life and make positive changes. When feeling lost or uncertain, it's essential to acknowledge the need for change and...

Discover your personal productivity style and make work simple again. In "Work Simply", Carson Tate offers a step-by-step guide to helping you achieve this goal. Most people fit into one of four main...

This book is for those who refuse to be bound by conventional thinking. Lenaa Kumar invites you to challenge your assumptions and unlock your full potential.Through her unique perspective, Kumar...

Time Management in 20 Minutes a Day offers practical advice for managing your time effectively. This straightforward guide provides simple and proven strategies that can be applied in just 20 minutes...

Feeling stuck in your job can be demotivating and affect your mental well-being. You may feel drained every morning and struggle to sleep at night due to work-related stress. Fear holds you back from...

Strong Women Lift Each Other Up offers a fresh perspective on the challenges women face in their daily lives. It presents an evidence-based approach to creating a better life for yourself and a...

Understanding Sex Addiction in Gay Men: A Guide to Recovery and Healing. For many gay men, sex addiction can be a deeply personal and painful issue. When the consequences of their behavior become too...

Negative Thoughts Happen: A Practical Guide to Finding Your Inner Ally. Negative self-talk can be a persistent and unwelcome companion. This guide offers evidence-based skills from acceptance and...

Discovering Enlightenment Made EasyThis book provides a clear and easy way to experience enlightenment and recognize that it is already the case for all human beings at all times. It offers a...

Unlock your confidence and transform your life with practical tools to create the life you desire. Power Mood offers expert guidance on cultivating a courageous and optimistic mindset, helping you...

Lipstick Self-Talk: A Radical Little Self-Love Book by Kristen HelmstetterStart building your life on a foundation of self-love and discover how to truly love yourself. This uplifting guide offers...

Discover 88 Actionable Insights For Life This book offers practical and inspirational guidance on personal development, combining real-life insights from successful entrepreneurs, thought leaders,...

Regain your emotional energy and live a vital, happy life with this groundbreaking self-help book. Mira Kirshenbaum shares 25 practical secrets to help you build inner energy that comes from within...

Unstuck: A Life Manual on How to Be More Creative, Overcome Your Obstacles, and Get Shit Done by Anthony Meindl. Life is often seen as simple, but it's the things we do that make it complex. This...

The Life of St. Francis by Bonaventure is a biography written in 1260, commissioned by the Franciscan Order. This account offers a unique perspective on the life and spirituality of St. Francis of...

Discover the ultimate happiness that lies within you. Our Pristine Mind: A Practical Guide to Unconditional Happiness reveals how to connect with your naturally comfortable state of mind and...

Deepak Chopra's groundbreaking new book explores the idea that everyday coincidences are more than just chance events - they offer glimpses into the infinite possibilities that underlie all of...

You Are So Awesome: A pocket-sized collection of inspirational quotes and empowering affirmations to help you celebrate your uniqueness and awesomeness.Find mood-boosting words and wise advice within...

Loving yourself first is the key to unlocking happiness and creating healthy relationships. This book offers practical guidance on how to break free from toxic patterns and cultivate self-love,...

The End Is Just the Beginning: Lessons in Grieving for African Americans by Arlene ChurnArlene Churn, a nationally revered minister and certified grief specialist, shares words of comfort...

Mindfulness for Anger Management offers practical strategies to help you overcome anger and manage powerful emotions. This book provides transformative skills and real exercises to put mindfulness...

The Color of Hope: People of Color Mental Health Narratives by IRESHA. PICOT M. ED This collection sheds light on mental health in communities of colour, sharing stories from those affected by mental...

Discover a revolutionary approach to emotional cleansing and energize your life with Sherianna Boyle's 7-step C.L.E.A.N.S.E. method.When negativity builds up, it can be overwhelming and affect not...

Discover how to create meaningful connections with yourself and others. Rikard Karlsson shares his insights from over 23 years of experience as a vascular surgeon, offering practical advice for...

Discover the ancient wisdom of the Toltecs and learn to transform your relationships with La maestría del amor, a profound guide to understanding and healing emotional wounds.This insightful book...

The Clitical Guide to Female Self-Pleasure: A Practical ApproachDiscover a comprehensive guide to female masturbation and orgasm, covering various methods, styles, toys, and homemade implements. This...

Grow old on purpose. This book invites readers to navigate a path from adulthood to elderhood with choice, curiosity, and courage. It explores how growing whole through developing a sense of purpose...