Self-Help

Discover how to break free from feelings of guilt, remorse and resentment with Maxwell Maltz's practical guide to self-discovery and self-affirmation.This book offers techniques for transforming your...

David Deida's Instant Enlightenment offers a provocative and challenging exploration of the nature of enlightenment. By confronting our deepest taboos and biases, we can gain a profound understanding...

Unf*ckology: A Field Guide to Living with Guts and Confidence by Amy Alkon is a refreshing take on self-help. Alkon presents a "science-help" approach that challenges conventional wisdom, offering...

The Art of Playing Defense: A Practical Guide to Avoiding Life's Calamities. In today's fast-paced world, it's easy to get caught up in the hustle and bustle and overlook one of the most important...

The Abundance Project: A Guide to Designing and Creating More Wealth, Health, Love, and Happiness in Your Life. Discover a simple and fun step-by-step approach to release your fear and baggage, and...

Coping with Eating Disorders and Body Image by Christine Craggs-Hinton explores the complex issues surrounding eating disorders and body image, revealing how social pressures can lead to distressing...

Discover how to create harmonious relationships in all aspects of your life with Connecting with Colors. This book explains how understanding personality color styles can help you navigate everyday...

The Mind-Made Prison by Mateo Tabatabai is a comprehensive guide to understanding and transforming your psyche. This book offers two highly effective methods for identifying and eliminating limiting...

Happiness and fulfillment depend on becoming a complete person. This book explores how spirituality can help you achieve wholeness and find lasting happiness.The journey to personal and spiritual...

Difficult experiences are an inevitable part of life. However, it's not just extreme events that can cause trauma; everyday stressors can also have a significant impact on our mental and physical...

F*cks to Give A Gratitude Journal for When Life Hands You Lemons by L T JennessThis guided journal offers a fresh perspective on shifting your focus from giving up to gratitude, helping you refuel...

Unlock the Power of Fairy Tales to Transform Your Life Discover how the timeless stories and symbolism of fairytales can help you overcome your fears, build confidence, and unlock your full potential...

A comprehensive guide to meditation for people of all faiths, A Heart of Stillness provides invaluable guidance on its basic principles and practices. Written by David Cooper, this accessible and...

The Perfect Conversation: A Guide to Attracting Any Girl With WordsLearn how to have meaningful conversations that create attraction and strong connections. This practical guide teaches you what to...

The Anxiety Sisters' Survival Guide offers practical techniques and insights to help you cope with anxiety. Written by Maggie Sarachek and Abbe Greenberg, this book is based on their own experiences...

Ken Coleman invites you to explore life-changing answers from today's leading voices. In this collection of inspirational and applicable lessons, he shares conversations with high-profile individuals...

Discover creative ways to keep loved ones alive in your memory. Allison Gilbert's guide offers 85 imaginative strategies for celebrating and honoring family and friends who are no longer present.This...

Discover the secrets to achieving academic success with this practical guide for teens. Written by Laura Lyseight, the book reveals 10 proven methods that have helped highly successful students...

Everyday Sacred: A Woman's Journey Home by Sue Bender. In everyday moments, we can discover the sacred. This inspiring book explores how to find meaning and connection in our daily lives. Through her...

The Intuitive Warrior: Lessons from a Navy SEAL on Unleashing Your Hidden PotentialNavy SEAL Michael Jaco shares his insights into the mentally and physically demanding training required to join one...

The Women's Circle Ritual Handbook Spring Edition by Sistership Circle is a comprehensive guide to creating powerful and sacred spaces for women to come together in sisterhood. This handbook offers a...

Words To Live By: The Complete Edition by Simon LawrenceThis inspiring guide encourages you to think about recreating your life exactly as you choose it. It's not a workbook or teaching aid, but...

How to Complain [More] Effectively by Charles M. DobbsA practical guide for those who want to make their voices heard, this book draws on the author's experience as a professor and assistant to a...

Struggling to connect with others and find meaningful relationships can be frustrating. This book offers guidance on how to overcome these challenges and become more confident in social situations...

Change It offers a revolutionary approach to personal transformation, providing an 8-step guide to help you overcome obstacles and create positive change in your health, relationships, and income...

Build Your Life to Inspire Transform Your Life in 50 Days and Start Living the Life You WantThis self-help and daily devotional offers a practical handbook for transforming your mindsets and tackling...

Staying grounded in uncertain times requires more than just relaxation techniques. In this insightful guide, Ralph De La Rosa offers practical tools for coping with the challenges of our fast-paced...

Celtic Queen Maeve and Addiction: An Archetypal Perspective explores how ancient mythology can illuminate the human psyche. Drawing on twenty-six years of experience as a Jungian analyst, Sylvia...

Beating Procrastination Forever and Getting More Done in Life Cutting through the nonsense, this book offers a simple and easy-to-understand solution to overcoming procrastination. With over ten...

Turn your emotions into a source of power and transform your life with Conscious Emotional Transformation. This unique approach gently clears pain and limiting beliefs from your past, giving you the...

This deeply personal memoir is a testament to the power of healing and self-discovery. Jen shares her journey from feeling lost and hopeless to finding happiness and fulfillment through her...

Victoria Jackson's remarkable journey from overcoming crippling anxiety to establishing a cosmetics empire is a testament to her strength and resilience. In "We All Worry--Now What?", she shares her...

Healing Through Tapping: Emotional Freedom Technique for Healing, Empowerment and Transformation by Renee Millman. Discover the power of tapping as a tool for personal transformation. This...

Discover how art can be used to heal and manifest your desires. This book offers creative exercises to help you release emotional wounds, align with your soul's calling, and bring abundance into your...

Better Days: Tame Your Inner Critic by Neal Allen Discover how to quiet the voice in your head that holds you back. In this thought-provoking book, writer and spiritual coach Neal Allen explores the...

Genevieve Behrend's guide to harnessing your invisible power for financial and personal success is a practical and philosophical approach to achieving your goals.Behrend explains how positive thought...

Personal Best: How to Achieve Your Full PotentialA powerful and inspiring guide to overcoming adversity and achieving success. Marc Woods' remarkable story is one of determination, dedication and...

Break Free from Shopping Addiction with This Simple Solution Guide If you find yourself buying more than you need, despite your best intentions, you're not alone. Many people struggle with compulsive...

R.A.T. Fight: Combat Secrets of the World's Deadliest Fighters Rapid Assault TacticsLearn Paul Vunak's infamous R.A.T. technique, a move so devastating it can end any street fight in seconds.This...

Happiness is often misunderstood as something that can be found in external circumstances. However, psychologist Cassandra Dunn argues that true happiness lies in the journey itself, not just the...

Discover the True You with This Comprehensive Guide to Self-Discovery. Explore your emotional intelligence, examine your emotional DNA, and uncover the meaning behind recurring dreams with expert...

Discover the transformative power of love in 101 true and inspirational stories from Chicken Soup for the Soul's library. These heartwarming tales of dating, romance, proposals, weddings,...

Awake the Empath: The Evolution Continues by Kim WuirchThis follow-up to Awakened Empath takes readers through Kim's personal journey, exploring her spiritual awakening and the lessons she's learned...

Shaken, Not Stirred: Living with Parkinson's Disease is a personal and inspiring account of one man's journey through grief and recovery. After a life-altering diagnosis, Larry Linton shares his...

Peculiar Treasures by Frederick BuechnerThis second book in his lexical trilogy profiles over 125 figures from the Bible, including one whale. Buechner's lively prose brings to life moments from...

Stop shopping wrong and start shopping right with this comprehensive self-help guide. Lisa Deerwood, who has overcome her own shopping addiction, shares her expertise in analytical and critical...

Discover a new way to connect with Abundance and transform your relationship with finances. Jennifer Ruth Russell invites you to explore an intimate connection with Mother Mary, the Divine Feminine,...

Reclaim Your Time for a Healthier Lifestyle Time is a precious commodity, and yet we often spend it like we have an unlimited supply. But what if you could reclaim your time to focus on what truly...

The Black Girl's Guide to Being Blissfully Feminine by Candice Adewole is an inspiring guide for women seeking to live their truth and nurture without fear. With practical everyday tips, this book...

Adulting For Beginners: Life Skills for Independence and Success. This guide offers practical advice and essential life skills to help you navigate the challenges of adulthood. From managing your...

Retraining Your Brain: A 45-Day Plan to Conquer Stress and Anxiety Stress and anxiety are common challenges that can affect anyone. Dr. Frank Lawlis, author of The ADD Answer, offers a powerful...

Self-Hypnosis As You Read offers 42 life-changing scripts to help you overcome various challenges and improve your life. This easy-to-use method brings you into a hypnotic state, allowing you to...

The Hero is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be by Kendra LevinThis book offers guidance from a life coach for writers and an editor at a major...

Find practical wisdom for coping with life's day-to-day challenges in this guide to personal success and happiness. Laura Archera Huxley shares 33 "recipes" that can achieve extraordinary results...

Empathy for the Devil: Make Your Demons Work for You. Without Selling Your SoulThis thought-provoking book delves into unconventional topics such as psychedelics, plant medicine, and community,...

You're about to talk to yourself. This book is a conversation with your inner voice, your subconscious. It's a chance to get to know the person you are, and who you might become. The author invites...

Greta Thunberg's story is one of impassioned calls for action on global warming and a testament to the power of young voices. At just fifteen, she became a prominent climate change activist,...

A Pebble for Your Thoughts: A Kindness Rock to Change Your Day The idea behind this inspiring project is simple yet profound. One kind message at the right moment can change someone's day, outlook,...

A Quick Guide to Leaving Your Mark on the World by Attorney LaFoy Orlando Thomas III, Esq. offers a straightforward roadmap for living in alignment with your divine purpose and showcasing your unique...

Slow down and breathe deeply with this inspiring guide to the transformative power of breathing. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep...

Boost your Emotional Intelligence to live a happier, healthier and more successful life. This practical guide strips away jargon and offers a step-by-step process to improve your social skills,...

Real-life stories for kids, from kids, teach valuable life lessons about making healthy choices, being brave, and building strong friendships.This collection of character-building tales encourages...

Discover the limitless joy and love that lies within you. Living from the Heart explores the spiritual Heart as the true source of love, peace, joy, wisdom, strength, and fulfillment.This book...

The Sensitive Soul: Unlocking Your Inner Strength in an Overwhelming World Theresa Cheung offers guidance on embracing your sensitivity as a strength, rather than a weakness. Drawing on strategies...

Inside-out Healing: Transforming Your Life Through the Power of PresenceExplore the extraordinary power of presence with visionary thinker and teacher Richard Moss, who invites you to join him on a...

Witnessing addiction in a loved one can be a heart-wrenching experience. This memoir is a raw and unforgettable account of how a wife struggled to save her husband from an opioid addiction, revealing...

Discover the power to transform your life with the laws of cosmic mind power. This revised edition of a self-help classic provides revolutionary techniques for harnessing the subconscious mind,...

Find freedom from life's painful recurring patterns with Heart Medicine. Radhule Weininger offers 12 simple steps to help you identify and break free from emotional and behavioral patterns, using...

The Little Red Book: A Study Guide to Alcoholics AnonymousThis practical guide offers valuable advice and information for those new to sobriety, providing an in-depth exploration of the 12-step...

Understanding Me, Understanding You by Manoj Krishna This book offers a unique perspective on personal growth and self-awareness. By exploring how our minds work, we can gain clarity on our thoughts...

The Essence of Success by Earl Nightingale is a timeless guide to achieving success and fulfillment in life. First published in 2007, this classic self-help book offers practical advice and...

Discover the root cause of why you're stuck in any area of life and learn how to escape. This guide helps you understand what's holding you back and provides the map for finding freedom.The key to...

Byron Tully's latest update to his bestselling guide offers practical advice for navigating today's economic and social landscape. Written in response to the challenges posed by the COVID-19...

Amanda Kloots shares her personal story of love, loss and life in this heart-wrenching memoir about her husband Nick Cordero's battle with COVID-19. When Nick was hospitalized in March 2020, Amanda...

Runaway Realization: Living a Life of Ceaseless DiscoveryA profound exploration of reality and the path to enlightenment by A. H. Almaas, founder of the Diamond Approach.This book presents the...

The Diamond Process offers a transformative 7-step guide to help you break free from feelings of being lost and stuck in everyday life. Veronica Krestow shares her personal stories and practical...

Fashion Coloring Book: Relax and Unwind with Fun and Easy PagesIndulge in hours of creative expression with this beautiful adult coloring book, featuring large format 8×10 inch pictures perfect for...

Building confidence from within can be a game-changer for achieving personal and professional goals. Heather Monahan shares her own journey of self-discovery and growth in Confidence Creator,...

Discover the mysterious success power behind the classic It Works. First published in 1926, this mind-power classic has sold over 1.5 million copies worldwide. Its author, known by the initials RHJ,...

Learn shorthand at your own pace with this comprehensive guide. The Alpha-script speed-writing level of the T-Script method is presented in a clear and concise manner, making it easy to master the...

The third volume of Thomas Merton's journals chronicles his struggles to reconcile solitude and contemplation with the demands of his celebrity status within monastic life.Between 1952 and 1960,...

Journeys offers hope to those suffering from addiction and a means of understanding for loved ones and families seeking a way to help those close to them. Claudia Christian shares personal accounts...

This revised and redesigned edition of Thomas Merton's last book explores contemplation/meditation in depth, drawing on both Eastern and Western traditions. In this comprehensive presentation, Merton...

The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit by Don Campbell. Music has a profound impact on us, as evident in the way a...

Beyond the Utopian Ideal by Gary M. Douglas explores how our fixed ideas and concepts can limit us. We often function from a preconceived notion of reality, rather than being present in the moment to...

This compact guide provides 50 wild sex positions, each with a four-color photograph and detailed instructions. Perfect for couples looking to spice up their sex life, this mini-book offers quick...

The Happiness Project: A Year of Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More FunThis engaging chronicle follows one person's year-long...

Dissolving Pain offers a unique approach to managing chronic pain by harnessing the power of the brain. Dr. Les Fehmi's guide provides simple attention exercises and a 65-minute guided audio program...

Discover the secrets to living like a true Parisian. British journalist and blogger Marissa Cox shares her insider knowledge on how to adopt a more Parisian lifestyle, from style and fashion to...

The Anxiety Solution: A Revolutionary Guide to Calm, Clarity and Confidence by Bella DoddsThis book presents a new perspective on anxiety, helping you understand its underlying causes and find...

Thawing Adult/Child Syndrome and other Codependent Patterns by Don Carter LCSW is a self-help guide that explores the underlying patterns of behavior and limiting beliefs that can lead to...

Helping artists catapult into further action, this guide is a treasury of insight and inspiration. Rather than focus on art techniques that build skills or overcome creative blocks through playful...

The Intention Impact Conundrum: Practical Ways to Achieve the Impact You Want by Florence MaddenThis book offers practical guidance on how to handle yourself more effectively in conversations,...

Steve Maraboli's Unapologetically You offers profound and entertaining reflections on the human experience. With humour, insight and poetry, this collection of thoughts has inspired millions...

This collection of 101 stories offers a unique and intimate look at the experiences of those affected by cancer. Written from the heart by patients, loved ones, medical professionals, and friends,...

Useful Belief Because it's Better than Positive Thinking by Chris Helder offers a fresh approach to overcoming life's challenges. This guidebook turns the traditional "be positive" mindset upside...

Elizabeth Smart's powerful memoir explores her journey from trauma to healing and hope. In this deeply personal book, Elizabeth shares her story of survival and resilience, drawing on her own...

The Confidence Project by Rob Yeung Understanding your own self-beliefs and assumptions can be a complex task. This book provides a practical guide to help you make better decisions and take action...

Discover your inner magnetism and shed the mask of extroversion. In a culture that celebrates extroversion, introverts are finally finding their voice. This mini manifesto shows you how to master the...

Your Best Life Awaits Discover how to align your higher self and achieve true abundance in life. This easy-to-follow guide reveals the secret to balancing love, health, and wealth, leading you...