Pacific Post Partum Support Society

Postpartum depression and anxiety: A self-help guide for mothers

(No reviews yet) Write a Review
ISBN 13:
9780986871214
author:
Pacific Post Partum Support Society
format:
Paperback
publisher:
Pacific Post Partum Support Society 7 edition
language:
English
Publication Year:
2014
Pages:
120
Dimensions:
13.3 x 0.7 x 20.3 cm
Genre:
Health, Family & Lifestyle, Health Issues, Illnesses & Conditions, Pacific Post Partum Support Society,Postpartum depression and anxiety: A self-help guide for mothers,Pacific Post Partum Support Society,0986871214,Self-Help,Coping with personal prob
Condition:
New
Availability:
Item usually sent within 7 working days
£14.84

Description

This self-help guide provides practical support for mothers experiencing postpartum depression and anxiety. Based on over thirty years of counselling thousands of women with perinatal symptoms, it offers a compassionate and empowering approach to coping with this challenging time.

Written by the Pacific Post Partum Support Society, this book draws on the collective wisdom of many women who have shared their experiences in order to create a supportive and non-judgemental space for mothers struggling with postpartum depression. The authors acknowledge that it can feel like a lonely and overwhelming experience, but reassure readers that they are not alone and that there is hope for recovery.

With an emphasis on the common threads that run through the experience of perinatal symptoms, this book provides a reassuring message that women can grow and change as they cope with their depression. It offers practical advice and strategies to help mothers navigate this difficult time and find a way forward, both during and after the postpartum period.

View AllClose

Related Products

Related Products