Marques, Dr Luana
Bold Move: A 3-step plan to transform anxiety into power
- ISBN 13:
- 9781035406609
- author:
- Marques, Dr Luana
- format:
- Paperback
- publisher:
- Headline Home
- language:
- English
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 23.4 x 15.4 x 3 centimetres (0.3
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Bold Move: A 3-Step Plan to Transform Anxiety Into Power by Luana Marques
This practical guide offers a fresh approach to managing anxiety, providing a clear and achievable path towards transformation.
With a focus on empowering individuals to take control of their mental wellbeing, Bold Move provides a structured framework for understanding and overcoming anxiety, helping readers to build resilience and confidence.