Thomas M. Sterner
Fully Engaged: Using the Practicing Mind in Daily Life
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- ISBN 13:
- 9781608684328
- author:
- Thomas M. Sterner
- format:
- Paperback
- publisher:
- New World Library
- language:
- English
- Publication Year:
- 2016
- Pages:
- 160
- Dimensions:
- 0.3 x 12.7 x 21 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational, Thomas M. Sterner,Fully Engaged: Using the Practicing Mind in Daily Life,New World Library,1608684326,Mind, Body & Spirit: General,Personal Growth - General,Self-Help,EDUCATION / Educat
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Thomas Sterner's new book explores specific techniques for achieving clear goals and staying focused in daily life. Building on his previous work, "The Practicing Mind", this book delves into thought awareness training and goal-setting with accurate data.
By applying these techniques, you can reach your objectives while maintaining a sense of calm awareness throughout the process. This approach will help reduce stress and increase satisfaction in all aspects of life.
Through practical guidance, Sterner shows how to use these techniques to stay fully engaged in each moment, leading to more effective goal achievement and a greater sense of fulfillment.
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