Owens, Lama Rod
Love and Rage: The Path of Liberation through Anger
- ISBN 13:
- 9781623174095
- author:
- Owens, Lama Rod
- format:
- Paperback / softback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Dimensions:
- 21.34 x 13.97 x 2.03 centimetres
- Genre:
- Health & Wellbeing, Self Help, Anger Management,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Love and Rage: A Path of Liberation through Anger
Lama Rod Owens explores how to metabolize anger into a force for liberation in the face of systemic racism and state-sanctioned violence. This book acknowledges and honors the power of anger as a vehicle for radical social change and enduring spiritual transformation.
Through Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga, Owens offers a potent vision for healing from heartbreak and walking the path of liberation. This book serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger.
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