Alderton, Jamie
Meltdown: How to turn your - hardship into happiness
- ISBN 13:
- 9781781334324
- author:
- Alderton, Jamie
- format:
- Paperback
- publisher:
- Rethink Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 176
- Dimensions:
- 21.6 x 14 x 1 centimetres (0.21
- Genre:
- Business, Entrepreneurship, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Life can be overwhelming at times, and it's easy to feel like you're in a state of meltdown. But what if you could turn your hardship into happiness? Jamie Alderton offers a practical guide to help you do just that.
This book provides a step-by-step approach to measuring and managing the things that are broken in your body, brain, and business. By implementing the strategies outlined, you'll be able to pre-programme yourself for success, find your way back on track, and achieve whatever it is you set your mind to.
With practical advice and proven techniques, Meltdown shows you how to fix yourself, fix your life, and help others in the process. Whether you're struggling with personal or professional challenges, this book will provide you with the tools and inspiration you need to get back on track and start achieving your goals.
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