Taylor, Trish
I'm Never Drinking Again: : Maybe It's Time to Think About Your Drinking?
- ISBN 13:
- 9781732865501
- author:
- Taylor, Trish
- format:
- Paperback / softback
- publisher:
- Trish Taylor Coaching
- language:
- English
- Publication Year:
- 2018
- Pages:
- 138
- Dimensions:
- 22.9 x 15.2 x 0.8 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Substance Abuse,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Trish Taylor's personal journey with drinking led her to question whether her habits had become problematic. She found a solution that didn't involve a formal program and now aims to help others find their own path forward. If you're tired of the negative effects of excessive drinking, such as hangovers or feelings of guilt and shame, this book may be helpful. Taylor explores alternative ways to address concerns about alcohol consumption, acknowledging that one-size-fits-all solutions rarely work. The book includes a resources section and a workbook to support your journey towards change.