Lusk, Julie T
30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition
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- ISBN 13:
- 9781570253249
- author:
- Lusk, Julie T
- format:
- Paperback
- publisher:
- Whole Person Associates, Inc.
- language:
- English
- Publication Year:
- 2015
- Pages:
- 168
- Dimensions:
- 15.2 x 0.9 x 22.9 cm
- Genre:
- Business, Finance & Law, Management, Management Skills,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Thirty Scripts for Relaxation, Imagery and Inner Healing is a collection of 30 ready-to-use scripts from experts in guided imagery. This second volume offers a range of guided meditations to help you relax more deeply, manage physical pain, connect with nature, and converse with your inner guide.
These scripts are designed to support personal growth and well-being, covering topics such as weight loss, quitting smoking, and stress management. By using these exercises, you can cultivate a greater sense of calm and inner peace in your daily life.
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