Steele, Brennan Allan

breathe.: a guided healing journal for black men

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ISBN 13:
9780578739359
author:
Steele, Brennan Allan
format:
Paperback / softback
publisher:
Brennan Steele
language:
English
Publication Year:
2020
Pages:
138
Dimensions:
22.9 x 15.2 x 0.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 7 working days
£15.87

Description

Breathe: A Guided Healing Journal for Black Men As a black man, breathing can be an act of resistance. The phrase "I can't breathe" has become synonymous with the struggles faced by black communities, from Michael Brown to George Floyd. This 45-day guided journal provides space for healing and promotes a journey to wholeness. Through prompts and activities, this journal helps black men reclaim their narrative, process the impact of their identity on their existence, and understand the range of emotions they feel. It's a safe space to reflect on your identity, explore your emotions, and breathe - brother.

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