Bailey, Barb
Stop Being a b*tch by Being Truthful with Yourself
- ISBN 13:
- 9781502578044
- author:
- Bailey, Barb
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 112
- Dimensions:
- 20.3 x 12.7 x 0.7 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This book offers guidance on how to break free from self-destructive patterns by cultivating honesty with oneself. By acknowledging personal truths, individuals can release control and find peace.
Inside, you'll discover a collection of short teachings and meditations designed to promote personal growth and transformation. The book includes a bonus meditation, "How to Be Truthful With Yourself", which is available for download, as well as practical advice on how to access it.
Additional topics covered include the importance of mindfulness, journaling, and meditation, providing a comprehensive toolkit for self-improvement and personal development.
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