Self-Help

Dance Again: Grief is Healing by Nathan Peterson explores the complex and often misunderstood nature of grief. Written as a personal reflection on the author's experience following the loss of his...

Make Men Strong Again: The 12 Pillars of Traditional MasculinityThis book offers a solution to the modern man's crisis of purpose and identity. With 84 concise chapters, Elliott Hulse shares his...

Unleash The Power of Your Heart and Mind is a guide to harnessing the power of your heart and mind to bring your desires into reality. By uniting these two states, you can access a powerful force...

The Archangelic Book of Ritual and Prayer by Edwin Courtenay presents a unique opportunity for readers to connect with the spiritual teachings of the Angelic Kingdom. This comprehensive guide offers...

The Myth-Busting Guide to Psychosis Demystifying Hallucinations, Delusions, and How to Live Well by Kai Conibear Living with psychosis can be a complex and misunderstood experience. The term itself...

Discover the simple steps to boost your happiness and make life shine brighter. Anna Barnes' guide is packed with practical tips, uplifting statements, and fun activities to help you cultivate joy...

The Road Less Travelled Classic Editions by M. Scott Peck is a profound exploration of personal development and growth. Drawing on his experience as a psychiatrist, Dr. Peck offers a unique blend of...

A collection of quotes from Cheryl Strayed's writings, gathered in a gift-sized package. These "mini instruction manuals for the soul" offer wisdom, courage and humor, drawn from her remarkable life...

Discover how to rewire your brain without medication. Neurofeedback 101 explains this emerging technology that has helped thousands of people feel better.This comprehensive guide introduces...

Piense Y Hagase Rico Dia a Dia by Napoleon Hill is a daily guide to achieving success and abundance. Originally published as part of "Piense y hágase rico", this work has sold millions of copies...

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck By Ben Eckstein Excessive worrying can be a major obstacle to living a fulfilling life. While some worry is...

A tender and humorous illustrated memoir about living with anxiety, Haley Weaver's story is one of self-discovery and acceptance. Anxiety has been her constant companion since childhood, whispering...

The Horn Book: A Girl's Guide to the Knowledge of Good and Evil is a unique and provocative text that explores the science of pleasure. First published in English, this 19th-century sex manual...

When children lose someone they love, their sense of identity is forever changed. Life becomes uncertain and frightening, as they struggle to understand their emotions. This book offers wise guidance...

Building everyday resilience in just 4 weeks is now within reach. If you're facing challenges in your relationships, career, health, or well-being, this practical guide offers a simple and effective...

Dale Carnegie's two-volume collection offers practical advice for improving your mental attitude and achieving a better work-life balance. This comprehensive guide covers topics such as developing a...

Overcome loneliness and connect with others. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely offers practical strategies for anyone feeling disconnected from others. Gill...

Help young children develop their forgiveness skills and learn to let go of disappointment with this practical guide.Written by Cheri J. Meiners, Forgive and Let Go! is the latest title in the...

The Empty Pillow Beside You: How to Deal with Grief After Losing Your Life PartnerFind guidance and support as you navigate the overwhelming pain and sadness that follows the loss of your husband or...

Discovering meaning in life's events is a journey that can bring solace and strength. Mira Kirshenbaum, a psychotherapist with over 25 years of clinical experience, offers guidance on decoding the...

The Nudge Factor: Wielding Influence in Our Human Orbits by Rebecca Clark Have you ever had someone make a suggestion that made a lasting impact on your life? It could be a simple comment, but it had...

Discover the power of accelerated learning and transform your skills in no time. This comprehensive guide reveals the secrets to mastering new skills quickly, without wasting time.Leon Lyons shares...

Let the Fire Burn explores the creative potential of children and how to nurture it. Every child is born with a full capacity for creativity, but social conditioning can cause them to lose touch with...

Quitting Crystal Meth: What to Expect & What to Do is a straightforward handbook for those seeking to overcome crystal methamphetamine addiction. Written by a recovered addict, this guide explains...

Daily Inspirational Guide to Spreading Love and Happiness Tiny Buddha's 365 Tiny Love Challenges is a simple yet powerful guide to help you cultivate happy, connected lives. Each week begins with an...

The Essential Family Guide to Caring for Older People by Deborah Stone offers practical advice and information for families with care responsibilities. Drawing on her extensive experience in elder...

This book offers a unique and practical approach to achieving world peace. By breaking down the concept into three simple steps, it provides a clear path towards creating a more peaceful world...

The Paradoxical Commandments offer a way of living that focuses on personal meaning and selflessness. Written by Kent M Keith in 1960s for student leaders, these ten principles have become widely...

Life-changing Messages Remarkable Stories from the Other Side by Gordon Smith This book shares extraordinary personal accounts of people who have received life-changing messages from loved ones in...

We Are All in Shock: Energy Healing for Traumatic Times by Stephanie Mines offers practical steps to reclaim complete well-being after overwhelming experiences of shock.Dr. Mines provides tools to...

Free to Be Me offers a step-by-step healing manual to help you re-evaluate your life and make positive changes. When feeling lost or uncertain, it's essential to acknowledge the need for change and...

Discover your personal productivity style and make work simple again. In "Work Simply", Carson Tate offers a step-by-step guide to helping you achieve this goal. Most people fit into one of four main...

This book is for those who refuse to be bound by conventional thinking. Lenaa Kumar invites you to challenge your assumptions and unlock your full potential.Through her unique perspective, Kumar...

Time Management in 20 Minutes a Day offers practical advice for managing your time effectively. This straightforward guide provides simple and proven strategies that can be applied in just 20 minutes...

Feeling stuck in your job can be demotivating and affect your mental well-being. You may feel drained every morning and struggle to sleep at night due to work-related stress. Fear holds you back from...

Strong Women Lift Each Other Up offers a fresh perspective on the challenges women face in their daily lives. It presents an evidence-based approach to creating a better life for yourself and a...

Understanding Sex Addiction in Gay Men: A Guide to Recovery and Healing. For many gay men, sex addiction can be a deeply personal and painful issue. When the consequences of their behavior become too...

Negative Thoughts Happen: A Practical Guide to Finding Your Inner Ally. Negative self-talk can be a persistent and unwelcome companion. This guide offers evidence-based skills from acceptance and...

Discovering Enlightenment Made EasyThis book provides a clear and easy way to experience enlightenment and recognize that it is already the case for all human beings at all times. It offers a...

Unlock your confidence and transform your life with practical tools to create the life you desire. Power Mood offers expert guidance on cultivating a courageous and optimistic mindset, helping you...

Lipstick Self-Talk: A Radical Little Self-Love Book by Kristen HelmstetterStart building your life on a foundation of self-love and discover how to truly love yourself. This uplifting guide offers...

Discover 88 Actionable Insights For Life This book offers practical and inspirational guidance on personal development, combining real-life insights from successful entrepreneurs, thought leaders,...

Regain your emotional energy and live a vital, happy life with this groundbreaking self-help book. Mira Kirshenbaum shares 25 practical secrets to help you build inner energy that comes from within...

Unstuck: A Life Manual on How to Be More Creative, Overcome Your Obstacles, and Get Shit Done by Anthony Meindl. Life is often seen as simple, but it's the things we do that make it complex. This...

The Life of St. Francis by Bonaventure is a biography written in 1260, commissioned by the Franciscan Order. This account offers a unique perspective on the life and spirituality of St. Francis of...

Discover the ultimate happiness that lies within you. Our Pristine Mind: A Practical Guide to Unconditional Happiness reveals how to connect with your naturally comfortable state of mind and...

Deepak Chopra's groundbreaking new book explores the idea that everyday coincidences are more than just chance events - they offer glimpses into the infinite possibilities that underlie all of...

You Are So Awesome: A pocket-sized collection of inspirational quotes and empowering affirmations to help you celebrate your uniqueness and awesomeness.Find mood-boosting words and wise advice within...

Loving yourself first is the key to unlocking happiness and creating healthy relationships. This book offers practical guidance on how to break free from toxic patterns and cultivate self-love,...

The End Is Just the Beginning: Lessons in Grieving for African Americans by Arlene ChurnArlene Churn, a nationally revered minister and certified grief specialist, shares words of comfort...

Mindfulness for Anger Management offers practical strategies to help you overcome anger and manage powerful emotions. This book provides transformative skills and real exercises to put mindfulness...

The Color of Hope: People of Color Mental Health Narratives by IRESHA. PICOT M. ED This collection sheds light on mental health in communities of colour, sharing stories from those affected by mental...

Discover a revolutionary approach to emotional cleansing and energize your life with Sherianna Boyle's 7-step C.L.E.A.N.S.E. method.When negativity builds up, it can be overwhelming and affect not...

Discover how to create meaningful connections with yourself and others. Rikard Karlsson shares his insights from over 23 years of experience as a vascular surgeon, offering practical advice for...

Discover the ancient wisdom of the Toltecs and learn to transform your relationships with La maestría del amor, a profound guide to understanding and healing emotional wounds.This insightful book...

The Clitical Guide to Female Self-Pleasure: A Practical ApproachDiscover a comprehensive guide to female masturbation and orgasm, covering various methods, styles, toys, and homemade implements. This...

Grow old on purpose. This book invites readers to navigate a path from adulthood to elderhood with choice, curiosity, and courage. It explores how growing whole through developing a sense of purpose...

Roberto Assagioli's Transpersonal Development explores the human potential beyond the realm of psychoanalysis. Born in Venice in 1888, Assagioli introduced Freudian ideas to his professors as a young...

The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion by Elizabeth Orr. This no-frills guide tackles the Enneagram with honesty and humour, helping you confront your shadow sides and...

Demi Lovato's journey has been one of both dazzling achievements and heartbreaking losses. In her latest book, Staying Strong 365 Days a Year, she shares her most honest, brave, and hopeful insights...

The Resilience Toolkit: A Proven Four-Step Process to Unlock Your True PotentialBuilding resilience is not about being different from others, but about choosing to develop the ability to thrive in...

Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and FocusIn this thought-provoking memoir, Jesse Itzler shares his unexpected journey to inner peace. After...

Launch Your Vision: A Strategic Guide for Artists, Visionaries, and Kingdom BuildersThis practical guide offers a strategic approach to pursuing your creative calling, drawing on the author's 17...

Instructions to the Cook: A Zen Master's Lessons in Living a Life that MattersThis book explores how cooking can be a way to cultivate mindfulness and live a more meaningful life. Drawing on the...

The Coach's Way: A Guide to Powerful Coaching in Any FieldThis comprehensive guide offers 13 weeks of daily lessons to help you master the art and practice of coaching. Eric Maisel shares practical...

Embracing Unrest: Harness Vulnerability to Tame Anxiety and Spark GrowthSandra Parker's insightful guide helps you understand how your attempts to avoid vulnerability can lead to anxiety, intimacy...

Reclaiming the power of the Goddess to heal and transform your grief.The Wounded Feminine Grieving with Goddess offers a safe space for women to process their emotions, break free from shame and...

Recovering from Emotionally Immature Parents offers practical tools to help you establish boundaries and reclaim your emotional autonomy. Lindsay C. Gibson draws on her expertise to provide guidance...

Be The Lion: How to Overcome Big Challenges and Make It HappenThis book offers a practical guide to achieving success without stress and overwhelm. The author shares their personal story of...

Cheryl Richardson's journey to rediscovery is a candid and revelatory account of how she found renewed contentment and purpose at midlife.In this introspective story, Richardson shares her personal...

Coach Yourself First: A Coach's Guide to Self-Reflection By Mark Bisson, Troubador Publishing Ltd. This guide provides a balance of theory and practical guidance for coaches and coach supervisors...

Good Enough: The Myth of Success and How to Celebrate the Joy in Average by Eleanor Ross explores the idea that our relentless pursuit of perfection and success can lead us astray from what truly...

The Big Book of Women Saints by Sarah Gallick is a comprehensive collection of stories about women who have been canonized or beatified by Pope John Paul II. This new book fills a significant gap in...

The Accelerated Success is a Choice offers practical guidance on achieving success in various areas of life. By exploring the work ethic required to excel in sports, relationships, and business,...

Living Realization: A Simple Guide to Non-Duality by Scott Kiloby is a contemporary approach to realizing freedom. At its core, it's about recognizing that you are already free and that all...

Stuart Getty's guide to nonbinary pronouns and gender fluidity is a thoughtful and accessible resource. With witty illustrations and kind humor, Getty explains the hows and whys of they/them pronouns...

The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress by Jerry M. Kantor explores how to change the subconscious patterns underlying chronic conditions.This book introduces five...

Winning Mindset: Elite Strategies for Peak PerformanceThis book provides tools to create a winning mindset and perform at your best. It explores the habits, actions, and strategies of elite athletes,...

Shari Schreiber's personal journey to healing and growth is one of resilience and determination. After facing her own painful experiences, she developed unconventional tools to help others overcome...

Anxiety can be overwhelming, but you don't have to face it alone. Kevin Davies shares practical self-help advice in this accessible guide. Living with anxiety and panic attacks doesn't mean "just...

Experience the iconic sights of New York City through the joy of coloring. This 48-page paperback features 24 detailed line drawings filled with patterns and florals, waiting to be brought to life...

The Cracks That Let the Light In is a powerful and moving story about one mother's journey as she navigates the challenges of raising her disabled son. After giving birth, Jessica found herself...

The Bhagavad Gita offers timeless wisdom on living in harmony with life's deep unity. Eknath Easwaran explores the essential themes of this Indian scripture, placing it in a modern context to shed...

The Spirit to Serve: Marriott's WayLearn from the hard-won wisdom of J. W. Marriott, Jr., as he shares 12 timeless lessons for business success.This book distills years of experience into practical...

The Meta Model Demystified: Unlocking Powerful Conversational Change with NLP. This revised edition of Matt Caulfield's seminal work offers a comprehensive update to the original model, expanding on...

Discover your path to freedom and peace with food and body. Marla Mervis-Hartmann invites you to resoundingly answer "Yes!" to a life of unshakable confidence and clarity.With her expertise as a body...

Panic Proof offers a holistic approach to managing panic disorders, providing a personalized path to freedom for those who have experienced panic attacks. By teaching the body that it's safe, Dr...

Braided: A Journey of a Thousand Challahs by Beth Ricanati is a heartwarming exploration of the healing power of bread-making. For physician-mother Ricanati, baking challah became a weekly ritual...

Student Success: Foundations of Self-ManagementThis practical guide helps students achieve their academic and career goals by understanding the behaviors that are within their control. Gian Paolo...

Discover the power of kindness in these 101 inspiring stories. From everyday acts to extraordinary gestures, this collection showcases the impact that small actions can have on both ourselves and...

90 Seconds to a Life You Love by Joan Rosenberg offers a groundbreaking approach to overcoming anxiety and building confidence. By applying the Rosenberg Reset, you can transform your relationship...

Transform your home and life with the power of space clearing. Karen Kingston and Richard Kingston, renowned experts in this field, share their 65 years of combined experience to help you bring about...

You're Weird A Creative Journal for Misfits, Oddballs, and Anyone Else Who's Uniquely Awesome by Kate Peterson. This journal is a celebration of individuality, embracing what makes you different...

I'm Not A Numbers Person: How to Make Good Decisions in a Data-Rich WorldDr Selena Fisk's guide helps you make informed decisions using the numbers around you, so you can work smarter and live better...

Develop Good Habits and Achieve Your Goals with Self-Discipline Take control of your life and break free from procrastination. This practical guide helps you develop good habits that will enable you...

Start your day with purpose and positivity. This companion workbook to Kristen Helmstetter's Coffee Self-Talk offers 21 days of inspiration, affirmations, and simple exercises to help you get the...

How to Change It: your guide to activismThis practical pocket-sized guide offers answers to questions about creating real change and overcoming injustice. Artist and organiser Joshua Virasami sets...

Flow: The Psychology of Happiness by Mihaly CsikszentmihalyiThis book offers a comprehensive guide to understanding and achieving happiness through the concept of flow. Flow is a state of optimal...

Start Here: A manual for achieving emotional satisfaction through Life Cross Training (LIFE XT). This groundbreaking program teaches practices to rewire the brain for increased focus, engagement, and...

Poems from the Unconscious Reflections on Trauma, Recovery and Healing by Phil O'Neill. This collection of poems explores the author's personal journey with depression, tracing its roots to a...