Barlis, Kalliope
Phobia Relief: From Fear to Freedom
- ISBN 13:
- 9781945953033
- author:
- Barlis, Kalliope
- format:
- Paperback
- publisher:
- Building Your Best
- language:
- English
- Publication Year:
- 2016
- Pages:
- 136
- Dimensions:
- 20.3 x 12.7 x 0.7 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Phobia Relief: From Fear to Freedom offers step-by-step instructions for overcoming phobias and fears using Neuro-Linguistic Programming (NLP) techniques. Kalliope Barlis provides education, not therapy, to help you regain control over your thoughts and emotions.
By completing the exercises in this workbook, you'll learn the true cause of your phobias, gain control over formerly uncontrollable thoughts, and start visualizing what you want instead of what you fear. This life-changing guide will help you find your purpose and build a better life.