Taylor, Emma Jayne

Positive Programming: The Power of Thought

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ISBN 13:
9781542653343
author:
Taylor, Emma Jayne
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2017
Pages:
190
Dimensions:
20.3 x 12.7 x 1 centimetres (0.2
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 5 working days
£10.84

Description

Positive Programming: The Power of Thought by Emma Taylor is a helpful guide to managing anxiety and depression.

The author's personal experience with mental illness is a powerful reminder that our thoughts and emotions have a profound impact on our well-being. By understanding the mind-body connection, she was able to re-program her own mind and make positive changes.

This book offers practical advice and techniques for cultivating calm and happiness in everyday life. With its gentle and logical approach, it's an ideal resource for anyone looking to improve their mental health and wellbeing.

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