Self-Help

Effective Speeches for All Occasions Whether you're speaking regularly or only occasionally, this practical handbook will be an invaluable resource. Secrets of Dynamic Communication provides...

Activate your personal power with Generative Thinking, a mental approach that pushes you beyond physical and mental limitations.This book synthesizes powerful sports training called Mental Coaching...

Free yourself from the guilt trap and move on with your life. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This...

Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again to help you make the most of your golden years. This new book blends frontline science with inspiring stories and...

Living with panic can be all-consuming, but it doesn't have to define you. Claire Eastham's personal account offers a unique perspective on this experience and provides practical advice for managing...

Supercharge Your Productivity and Unlock Your Full Potential with This 4-in-1 Bundle. In today's fast-paced world, staying ahead requires more than just hard work - it demands smart productivity...

Overcoming Spiritual Depression During Awakening: A Guide to Navigating the Dark NightThis book offers practical guidance and support for those experiencing spiritual depression, helping you to...

When grief strikes, it can be overwhelming. Dr. Faith Harper offers a unique perspective on this complex experience, drawing from both counseling and neuroscience to explain what's happening in our...

Discover how to create integrity and transform your life with "Why Good People Make Bad Choices". This thought-provoking self-help book explores the human condition, revealing how our instinctual...

Grounding Coming Home to Your Self by Nell Arnaud explores the fundamental relationship between you and the Earth's healing energies. This natural alliance is essential for experiencing life as a...

Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner PeaceThis inspiring collection of mindful meditations is designed specifically for Black women, offering...

Developing Your Intuition: A Practical Guide to Trusting Your Inner Wisdom and Making Confident Decisions. Discover practical techniques to strengthen your intuitive abilities and navigate life with...

Transforming Traumatic Grief offers practical tools to comfort those who have been devastated by tragedy and loss. This compassionate guide provides simple strategies to soothe and transform your...

You have the right to be rich and live a full, happy life. This revised edition of "How to Attract Money" offers practical guidance on how to manifest abundance and prosperity in your life. By...

The Living I Ching: Ancient Wisdom for Shaping Your Life By Ming-Dao Deng HarperCollins, 2006 This innovative translation of the classic text of Eastern wisdom, the I Ching, offers a holistic...

Understanding and accepting others can be a powerful way to build stronger relationships. This book explores how empathy can help us connect with people from different backgrounds and experiences.The...

Napoleon Hill's timeless guide to personal growth and success offers a reliable method for organizing your thinking. This ancient approach helps you process your mind in a way that translates into...

Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart OpenThis practical guide offers support during difficult times, helping you navigate the profound experience of loss. It's a...

Overcoming rejection anxiety can have a significant impact on your life. If you often worry about what others think of you, feel lonely or isolated, or struggle with self-doubt, this book may be...

The discovery of the Dead Sea Scrolls has become an integral part of Western lore. However, the actual circumstances surrounding their discovery are more complex than often reported. While one cave...

This comprehensive guide to eliminating negative thinking offers a powerful system for transforming your life. By learning how to control your thoughts and overcome overthinking, you'll be able to...

Courage to Cure Codependency: Healthy Detachment Strategies to Overcome Jealousy in Relationships, Stop Controlling Others, Boost Your Self Esteem, and Be Codependent No More by Leah ClarkeAre you...

Style Your Mind: A Workbook and Lifestyle Guide for Women Who Want to Design Their Thoughts, Empower Themselves, and Build a Beautiful LifeThis workbook and lifestyle guide is designed to help women...

The Art of Happiness in a Troubled World by Dalai Lama XIV and Howard C. Cutler offers practical guidance for navigating life's challenges with wisdom and inner peace. In this inspiring book, the...

Be Bad, Better: How Not Trying So Hard Will Set You Free by Rebecca Seal is a self-help guide that challenges traditional notions of success and encourages readers to re-evaluate their aspirations.In...

Unlock the Power of Your Senses to Improve Every Aspect of Your Life Discover how your senses can be used to vastly improve every single part of your life. From colour to music, scents to textures,...

Reclaim your life story and find the hero within. Andrew Steed's guide offers a powerful journey into the depths of mind and body, helping you transform painful experiences into fertile landscapes...

Breaking free from the emotional turmoil caused by Psychopathic/Sociopathic abuse is a challenging but ultimately empowering process. This book provides guidance and support to help individuals...

Ready for Anything offers over 50 productivity principles to help you clear your head and focus. By identifying what drives you and what holds you back, this book shows how to make things happen with...

This journal offers a safe space for black men to explore their thoughts and feelings without judgment. Written by Nzinga Islam and Poetrybysaba, it invites you to reflect on your experiences and...

Grow Rich! With Peace of Mind by Napoleon Hill is a practical guide to achieving success and inner peace. Hill shares his latest discoveries on how to get what you want and make the most of it, using...

Choiceless Awareness: A Selection of Passages for the Study of the Teachings of J. KrishnamurtiThis collection of excerpts offers a sustained survey of key topics in the teachings of J. Krishnamurti,...

This step-by-step guide to meditation presents a thorough and practical introduction to the art and science of meditation. With clear instructions and expert guidance, you can establish a regular...

Successful Late Bloomers by J. M. Orend is a thought-provoking exploration of individuals who achieve success later in life. This book delves into the stories, strategies, and research behind...

Become the Force offers a unique perspective on living life to the fullest. Founded by Daniel M. Jones in 2007, the Church of Jediism has grown into a global community dedicated to helping its...

Dr. Laura Schlessinger's guide to personal growth and empowerment is a straightforward and unapologetic call to action. Drawing on her extensive experience as a psychotherapist and radio talk show...

Designing Your Ideal Future: A Guide to Conscious Evolution. The way we live our lives is shaped by our choices. Unlike animals, which reactively evolve over time in response to their environment,...

Living in Gratitude: A 12-Month Guide to Mastering the Art of Giving Thanks Every DayThis comprehensive guide invites you to cultivate gratitude as your foundation for daily living. Angeles Arrien...

Life's Journeys According to Mister Rogers offers a collection of thoughts to take with us as we navigate life's paths. Fred Rogers shares observations, stories and insights to help us handle change...

Think Big! offers practical steps to create a life of rewarding challenge and fulfillment. Ryuho Okawa shares his wisdom and life experiences to inspire readers with concrete methodologies for...

A New York Times bestseller, this book offers an irreverent and humorous approach to personal growth. Transformational comedian Kyle Cease shares his insights on how to love failure, follow your...

Building a Portfolio Career by Adrian Bourne, Christopher Lyons, and Colin McCrudden is a guide to taking control of your career. It offers a philosophy for managing multiple activities that bring...

The Shift explores how to transition from ambition to meaning in life. This transformation eliminates feelings of separation and reveals spiritual connection, allowing us to move beyond ego-driven...

The Metrics of Human Consciousness by Richard Barrett offers a new approach to measuring consciousness, with potential benefits for individual and organisational performance.By applying these...

Finding Calm in a Turbulent World by Meghan Roberts is a practical guide to managing anxiety and finding emotional balance. With its down-to-earth approach, this book offers real-world strategies for...

This second edition of It Takes a Family celebrates the unique role families play in successful long-term recovery from addiction. Debra Jay offers a structured model that shows family members and...

Lift Up Their Hearts: A Practical Guide to Visiting Older People in Nursing Homes and Beyond. Visiting an older person can be a source of comfort and joy, but it's essential to approach these visits...

Every Single Day offers practical guidance for anyone looking to transform their life. This inspiring book shares the author's personal journey and provides encouragement for those facing challenges...

Siri Lindley's life story is one of overcoming incredible obstacles to achieve triumph. Diagnosed with a rare form of leukemia in 2019, she faced an impossible prognosis - yet found a way to not only...

Brennan Manning's daily devotions offer a powerful new way to experience God's unconditional love. This collection brings together scripture and complementary readings from his own writings,...

The Truth About Exercise Addiction: Understanding the Dark Side of Thinspiration This book provides an insightful look at exercise addiction, exploring its causes and consequences. It delves into the...

Liberation Freedom from Your Biggest Block to Pure Joy by Markus Ray and Sondra Ray explores the idea that our most negative thoughts can hold us back from achieving true happiness. This book delves...

The Little Book of Life Skills offers simple strategies for streamlining your life. Erin Zammett Ruddy has gathered expert advice from leading professionals in various fields to help you tackle...

Awaken to the wild within and deepen your connection with the natural world through this inspiring yoga practice. Rebecca Wildbear's unique approach seamlessly blends physical postures, breathwork,...

Discover how mental preparation can help you succeed in life's big moments. Harvard Business Review Editor Daniel McGinn explains why mental preparation is key to mastering any challenge.McGinn...

Turn Your Imagination Into Money offers a practical guide to harnessing your creative potential for financial gain. This easy-to-use book provides a clear and actionable plan for anyone looking to...

The Highly Sensitive Person's Toolkit offers practical strategies for thriving in an overstimulating world. As a highly sensitive person (HSP), you can learn to approach everyday life, social...

A Complaint Free World offers practical advice and simple principles to transform your life for the better. This revised and updated edition presents the steps to becoming Complaint Free, addressing...

Sahaja An Introduction to Sahaja Yoga by Christopher Greaves offers a comprehensive understanding of this spiritual practice. It explores the nature of human existence and our purpose in life,...

Discover the wisdom of nature for a more balanced life. Rani Shah invites you to explore the simple yet profound lessons from the natural world, from the energy-efficient jellyfish to the mutually...

Parenting a Child Affected by Sexual Abuse provides a candid and sensitive approach to this difficult subject. It offers practical guidance for parents who are supporting children who have...

Dr. Cornel West offers provocative and open-hearted wisdom for our times in this courageous collection.In a world that yearns for unarmed truth and unconditional love, Hope on a Tightrope provides a...

The Millionaire Moment: How Our Thoughts Shape Our Financial Destiny by Mac Attram. Epiphanies can be powerful turning points in our lives. A sudden and far-reaching realization can change...

Vegan Style: A Guide to Compassionate Living Take your vegan lifestyle beyond the kitchen with this inspiring guide. Filled with beautiful photography and expert advice, Vegan Style covers everything...

Discover how to overcome pain with trigger point therapy, a simple and effective approach to healing.Trigger points are small areas of tenderness in your muscles that can cause significant pain. This...

Feeling happier, more optimistic and resilient is within reach. Dr. Daniel Amen's groundbreaking book offers practical strategies to overcome anxiety, worry, depression, stress and anger, helping you...

The Three Companions: Courage, Compassion and WisdomThis inspiring guide shows you how to unlock and harness the power of courage, compassion and wisdom to live a happier life. By combining real-life...

Discover the secrets to unlocking a man's heart and transforming your love life. This breakthrough book reveals 7 Immutable Principles that will make you irresistible and ensure you're the woman he...

Bigger, Better, Bolder: Live the Life You Want Building confidence and taking bold action is within reach. With experience comes growth, and even failure can be an opportunity to learn and try again...

Reimagine your future with this revised and updated edition of What I Wish I Knew When I Was 20. Major life transitions can be daunting, but Tina Seelig's guidance offers tangible skills and insights...

Life can be overwhelming for young women today. We're constantly bombarded with images of beauty and success that create unrealistic expectations about what it means to live a perfect life. As a...

Stories have the power to tether us to what matters most: our families, friends, hearts, planet and the mystery of life itself. Yet, the stories we've been telling ourselves as a civilization can be...

Discover how mindful movement can transform your life. Body Aware is an at-home practice that combines physical movement with mental awareness to cultivate resilience and dispel emotional blockages...

Happiness Comes in Waves: Life Lessons from the Ocean by Holly Daniels Christensen is a beautifully illustrated book that offers soul-nourishing wisdom inspired by the ocean and its shores. Each...

At thirty-five, Cami Walker's life was marked by struggle with multiple sclerosis. But then she received an unusual "prescription" to give away 29 gifts in 29 days. This insightful story follows her...

Real Service: A Practical Guide to Enhancing Your Relationship. In any personal service relationship, there are numerous ways in which the servant can make the master's life easier. However, we often...

On Fire: 7 Choices to Ignite a Radically Inspired LifeAfter surviving a near-fatal fire at nine years old, John O'Leary discovered the power of resilience and inner strength. This inspiring memoir...

The Way of Forgiveness: A Story About Letting GoA retelling of the biblical story of Joseph and his brothers, this book explores the power and wisdom of forgiveness through vivid prose and lyrical...

The Little NLP Workbook offers a practical introduction to essential NLP principles and techniques you can apply to your life today. This pocket-sized guide is packed with simple exercises to help...

Ariel Bloomer's debut offers a candid and humorous look at her journey from spiritual seeker to rock musician. With accessible autobiography and practical advice, she shares her struggles and...

Unleash Your Inner Beauty with Radical Self-Love and Compassion. Discover a proven way to set your self-esteem free and flourish. By learning to love yourself, you'll be able to make positive changes...

Simple Secrets for Keeping Your Brain Young offers practical advice on how to maintain and improve memory as you age. With 24 chapters covering topics such as recalling names and faces, remembering...

Leading Broken People offers practical techniques and tools to help individuals overcome adversity and achieve real life fulfilment.The author's extensive experience in leading people from...

Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping YourselfA heartfelt guide from LGBTQ+ activist and advocate Jeffrey Marsh, sharing their story of finding the courage to...

This book offers guidance on using the Law of Attraction to create a more fulfilling life. By changing your thinking, you can attract the things that bring you joy and fulfillment.Discover how to...

Didn't See That Coming: Putting Life Back Together When Your World Falls ApartRachel Hollis shares her own experiences with difficult moments, including fear, grief, loss and betrayal, to show how to...

The Question Book: What Makes You Tick?This unique handbook to life and work asks you to confront your deepest questions about yourself. What would be your ideal job if money didn't matter? How far...

Mike Reilly's stories from the world's greatest endurance event, IRONMAN, offer a unique glimpse into the lives of athletes who push their bodies and minds to the limit.From those competing in...

Sustained: Creating a Sustainable House by Candice Batista offers practical and budget-friendly ways to reduce your environmental impact at home. This step-by-step guide helps you turn each room into...

Create your own unique sustainable home and life with tools, tips, and inspiration from Humane Home Easy Steps for Sustainable and Green Living. Sarah Lozanova shows us how to evaluate all the ways...

Discover your true potential and unlock the secrets to creating the life you desire. In "You Are God. Get Over It!", Story Waters invites you to look beyond the limitations that hold you back and tap...

Break free from negative self-critical thoughts and cultivate confidence with this expert workbook. Athina Danilo's guide helps you overcome imposter syndrome and develop a more authentic sense of...

Dismantling the Tree of Knowledge of Good and Evil Within So Love Can Thrive: Learning to Renew the Mind and Heart by Rene Nestor LafautThis book offers a transformative approach to changing your...

David Grant and Stewart Sr present the result of forty years' research into how to get more done. This self-help guide offers practical advice for managing time and improving productivity.The authors...

Discover the secret to achieving success and amassing riches in just ten minutes a day. Napoleon Hill's Think and Grow Rich in Ten Minutes a Day distills the key principles from his original 1937...

Silencing the Bees in Your Head: A Journey to Easier Living with ADHD. Living with ADHD can be a daily struggle. This book offers a unique perspective, sharing personal experiences and practical...

The Unspeakable Loss: A Guide to Hope and Healing After a Child DiesNisha Zenoff's personal experience of losing her son at seventeen, combined with decades of work as a grief counselor and...

Jimmy Rex offers a straightforward roadmap to being, finding, and raising a good man in his book BE ONE: How to Be a Healthy Man in Toxic Times. This guide cuts through the noise and provides readers...

Discover how to achieve lasting inner peace and become an enlightened being. Jonathan Robinson shares his personal journey from depression to awakening, along with powerful methods and techniques...