Huxley, Laura Archera
You Are Not the Target
- ISBN 13:
- 9781635619355
- author:
- Huxley, Laura Archera
- format:
- Paperback
- publisher:
- Echo Point Books & Media, LLC
- language:
- English
- Publication Year:
- 2021
- Pages:
- 312
- Dimensions:
- 20.3 x 12.7 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Find practical wisdom for coping with life's day-to-day challenges in this guide to personal success and happiness. Laura Archera Huxley shares 33 "recipes" that can achieve extraordinary results with dedicated practice.
By focusing on both inner self and relationships, Huxley argues that a person must work on multiple fronts to better manage their happiness and well-being. This book provides a grounded approach to developing a healthy perspective of the self in a tumultuous world.
With examples, helpful questions, and a no-nonsense method, this guide helps you build a stronger sense of self, enhance connections with others, and develop skills suited for coping in today's complex society. A valuable resource for reducing stress and anxiety while building strong self-confidence.
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