Christine CraggsHinton

Coping with Eating Disorders and Body Image

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ISBN 13:: 9781847092403
author:: Christine CraggsHinton
format:: Paperback
publisher:: Sheldon Press
language:: English
Publication Year:: 2012
Pages:: 128
Dimensions:: 13.8 x 0.7 x 21.6 cm
Genre:: Health, Family & Lifestyle, Health Issues, Popular Medicine,
Condition:: New
Availability:: Item usually sent within 10 working days

£12.34

Current Stock: 5

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Description

Description

Coping with Eating Disorders and Body Image by Christine Craggs-Hinton explores the complex issues surrounding eating disorders and body image, revealing how social pressures can lead to distressing problems.

The book examines the role of media in creating unrealistic beauty standards, the importance of self-esteem, and how to overcome negative thoughts and anxiety. It also delves into the link between eating disorders, low self-esteem, and other mental health issues.

With practical exercises and guidance, this book offers a supportive approach to recovery from eating disorders and poor body image, helping readers to develop a healthier relationship with food and themselves.

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