Self-Help
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Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend
Ryckert, Dan
£14.54Anxiety As an Ally: How I Turned a Worried Mind Into My Best FriendDan Ryckert's journey began with a panic attack in 2003, marking the start of a 12-year process to transform his anxiety into a...£14.54 -
This Book Will Make You Fearless
Jo Usmar
£9.54Take control of your life with this straightforward guide to battling fears. If fear is holding you back and making you feel stuck, it's time to make changes. Jo Usmar offers practical strategies,...£9.54 -
Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly
Montague, Brad
£23.57Becoming Better Grownups: Rediscovering What Matters and Remembering How to FlyBy sharing stories from his Listening Tour, author Brad Montague reveals timeless lessons that bypass the head and go...£23.57 -
Schizoaffective Disorder Simplified
Martine Daniel
£13.84Schizoaffective Disorder Simplified is a comprehensive guide to understanding and managing this complex mental health condition. Written by Martine Daniel, who has experienced the illness firsthand,...£13.84 -
Millionaire Mastermind: The Success Philosophy of a $100 Million Dollar Man
Almanzo, Alex
£13.78Living an extraordinary life is no longer acceptable as a standard. Yet, most people are unaware of what that looks like. From a young age, we've been told to settle for mediocrity, and it's only now...£13.78 -
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Manson, Mark
£21.44The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark MansonThis no-nonsense guide challenges traditional notions of happiness and success, offering a...£21.44 -
Design Your Dream Retirement: How to Envision, Plan For, and Enjoy the Best Retirement Possible
Hughes, Dave
£10.84Design Your Dream Retirement: A Guide to Envisioning and Enjoying the Best Retirement PossibleThis book provides a comprehensive approach to creating a fulfilling retirement, focusing on the...£10.84 -
Mind Hacking: Unleash The Hidden Power Of Your Subconscious Mind & Achieve Anything That You Truly Desire!
Soh, Jason
£11.49Unlock the Hidden Power of Your Subconscious Mind and Achieve Anything You Truly Desire. Discover the powerful secret to unlocking your subconscious mind's true potential. This book reveals a...£11.49 -
White Eagle's Little Book Of Comfort For The Bereaved New Edition
Eagle, White
£7.75White Eagle's Little Book of Comfort is a reassuring guide for those who have lost a loved one. This collection of comforting passages offers helpful insights into life after death, providing...£7.75 -
Self Discipline Mindset: Productivity Hacks, Time Management, Hypnosis and Organization for People on the Go
Prints, Tranquil
£15.37This book offers practical techniques to help you focus your mind and achieve your goals. By applying the strategies outlined within, you can break free from procrastination and create a more...£15.37 -
Unlocked: Embrace Your Greatness, Find the Flow, Discover Success
Mumford, George
£19.09Unlock Your Potential for Lasting Success George Mumford, a renowned psychologist and mindfulness expert, shares his proven strategies for unlocking human potential. By understanding how to harness...£19.09 -
A Glimpse of Jesus: The Stranger to Self-Hatred
Manning, Brennan
£13.27A Glimpse of Jesus: The Stranger to Self-Hatred Brennan Manning explores the transformative power of God's love in this thought-provoking work. He identifies self-hatred as the root cause of our...£13.27 -
Design Your Future: 3 Simple Steps to Stop Drifting and Start Living
Quartuccio, Dominick
£14.65You're feeling stuck in life, despite having all the outward trappings of success. But beneath the surface, you're restless and uninspired. You've built a life that's predictable and unfulfilling,...£14.65 -
Climate Resistance Handbook: Or, I was part of a climate action. Now what?
Hunter, Daniel
£10.12The Climate Resistance Handbook offers practical guidance for building and sustaining effective climate action movements. Drawing on learnings from the climate justice movement, this book provides...£10.12 -
Master Stress Management: - Reduce Stress, Worry Less, - and Improve Your Mood. - Discover How to Stay Calm - Under Pressure Through - Emotional Resilience, Mental - Toughness, and Mindfulness - Techniques
Howell, Derick
£21.20Master Stress Management: Reduce Stress, Worry Less, and Improve Your MoodChronic stress can have serious consequences for your physical and mental health. When you're constantly in fight-or-flight...£21.20 -
M-Boldened: Menopause Conversations We All Need to Have
Harris, Caroline
£17.05Menopause Conversations We All Need to Have is a groundbreaking book that challenges the way we think about this life-changing experience. By sharing their personal stories and perspectives, its...£17.05 -
The Fifth Phrase: he Next Ho'oponopono and Zero Limits Healing Stage
Vitale, Joe
£13.58Break Free with the Power of Ho'oponopono Joe Vitale reveals the most powerful healing and cleaning statement of all - The Fifth Phrase. This advanced clearing phrase promises to be the most...£13.58 -
Universal Laws: 18 Powerful Laws & The Secret Behind Manifesting Your Desires (Finding Balance)
O'Neill, Jennifer
£25.86Universal Laws: 18 Powerful Laws & The Secret Behind Manifesting Your Desires by Jennifer O'Neill. Unlock the secrets to manifesting your desires with this comprehensive guide. By understanding the...£25.86 -
Mish Mash
Taylor, Benedict
£9.86A collection of writings that explore the complexities of emotion and identity. This book is a unique blend of writing styles, combining words and images to express thought and feeling. Through its...£9.86 -
I Dare You!
William H. Danforth
£13.35American entrepreneur and philanthropist William H. Danforth is best known for founding the Ralston Purina Company, but his legacy extends to helping launch the American Youth Foundation in 1925...£13.35 -
Ho'oponopono: Your Path to True Forgiveness
James, Matt
£13.52Ho'oponopono: Your Path to True ForgivenessThis ancient Hawaiian forgiveness process is often misunderstood as being about releasing others from our past. However, Dr. Matt James reveals that it's...£13.52 -
Unashamed: Healing Our Brokenness and Finding Freedom from Shame
Heather Davis Nelson, Ed Welch (Foreword)
£13.11Shame affects us all at some point in our lives. It can manifest as fear, regret, anger, or something else entirely. Yet, despite its many forms, shame ultimately points to our deepest need:...£13.11 -
Self Confidence - A Practical Guide To The Confident YOU!: Learn How To Gain Confidence
Albert, Justin
£8.59Boost your self-confidence with this practical guide to achieving the confident you. Justin Albert's One-Week Confidence Challenge offers a structured approach to overcoming internal obstacles and...£8.59 -
Quick, Fast, Done: Simple Time Management Secrets from Some of History's Greatest Leaders
Bodri, Bill
£15.34Quick, Fast, Done Simple Time Management Secrets from Some of History's Greatest LeadersDiscover the productivity tools used by some of the world's busiest people to help you get tasks done promptly...£15.34 -
Awaken Your Genius
Carolyn Elliott
£12.31Unleash your inner genius and discover a life of creative fulfillment with Carolyn Elliott's practical guide. This seven-step path helps you overcome limiting beliefs and tap into your full...£12.31 -
How to Be Free
Blow, Joe
£10.33How to Be Free by Joe Blow offers practical advice on breaking free from mental suffering and unlocking one's creative potential. This book provides a holistic theoretical framework for understanding...£10.33 -
A Path Travelled: How to make sense of your life: 2020
£16.20A Path Travelled: A Straight-Talking Guide to Harnessing Your Inner PowerBy understanding the root of your feelings, you can learn to manage them and change your response to life's challenges...£16.20 -
10-Minute Mindfulness: 71 Habits for Living in the Present Moment
Davenport, Barrie
£15.96Living in a state of constant stress and anxiety can be overwhelming. By adopting simple mindfulness habits, you can break free from this vicious cycle and cultivate inner peace and happiness.This...£15.96 -
Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
Zipursky, Alisa
£16.61Healing Honestly offers a candid and humorous guide to navigating untrue stories and victim-blaming narratives that survivors of sex abuse often face. Alisa Zipursky shares practical strategies for...£16.61 -
Hygge: A Celebration of Simple Pleasures. Living the Danish Way.
Charlotte Abrahams
£16.05Candlelight and freshly brewed coffee are just two examples of the simple pleasures that make up the Danish philosophy of hygge. This way of life encourages us to appreciate the everyday, the...£16.05 -
Beyond Psychology: An - Introduction to - Metapsychology
Gerbode, Frank A.
£28.50Beyond Psychology: An Introduction to Metapsychology By Frank A. Gerbode and John Durkin Loving Healing Press, 2013 This book introduces Applied Metapsychology, a method for understanding yourself...£28.50 -
Many Ways to Say I Love You (Revised): Wisdom for Parents and Children from Mister Rogers
Rogers, Fred
£14.76Mister Rogers' wisdom on parenting is now available in this treasury of segments from speeches and observations. Many Ways to Say I Love You brings together a collection of insightful words and...£14.76 -
Red Zone Fathering: 48 Plays Great Fathers Make
Donohue, Patrick Edmund
£13.62Great fathers make great plays. This practical guide from first-time author Patrick Donohue offers 48 football-inspired strategies for men who want to be more impactful in their parenting.The book...£13.62 -
Brick by Brick on the Road Through Oz: Recovery from Sexual Abuse Trauma
Bolich, Ph. D., G. G.
£15.32Dorothy's story offers a powerful model for those affected by sexual abuse. Torn from her familiar life in Kansas, she finds herself in a technicolored world that is both overwhelming and...£15.32 -
Mastering Creative Anxiety: 24 Lessons for Writers, Painters, Musicians, and Actors from America's Foremost Creativity Coach
Maisel, Eric
£15.22Eric Maisel's Mastering Creative Anxiety offers practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind. This book shares effective...£15.22 -
Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want...Starting Now! (Therapy Within Reach)
Wood, Krystal Mazzola
£9.43Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want...Starting Now! by Krystal Mazzola Wood is a practical guide to building healthy...£9.43 -
Messages: The Communications Skills Book
McKay, Matthew
£15.33Good communication skills are often misunderstood as an innate talent, but they can be developed with practice and effort. Messages has already helped thousands of people build these skills and...£15.33 -
Honest Aging: An Insider's Guide to the Second Half of Life (A Johns Hopkins Press Health Book)
Leipzig, Rosanne M.
£17.88Honest Aging: An Insider's Guide to the Second Half of LifeTake charge of your life as you age with this indispensable guide from Dr. Rosanne M. Leipzig, a leading expert in evidence-based geriatrics...£17.88 -
Cultivating the Doula Heart: Essentials of Compassionate Care
Arnoldy, Francesca Lynn
£10.14Cultivating the Doula Heart: A Framework for Compassionate Care. This guide provides a clear structure for supporting those facing hardship, grief, and loss, empowering readers to move from sympathy...£10.14 -
Insomnia
Life, The School of
£10.19Insomnia: A Guide to and Consolation for the Restless Early Hours by The School of Life is a thoughtful exploration of sleeplessness. When insomnia strikes, it can be overwhelming, leading to anxiety...£10.19 -
It's All You, Man!: How to Be a Happier Man Through Self-care and Mindfulness
Castellano, Daniel
£14.83This book offers practical insights and accessible strategies to help men improve their lives. Written by Daniel Castellano, it provides a guide to happiness, self-care, and mindfulness.Through his...£14.83 -
Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
Chase, Aimee
£12.46A beautifully illustrated journal to help you slow down and enjoy life. Many women today are caught up in an endless cycle of busyness, driven by unrealistic expectations that can be self-imposed...£12.46 -
The Kitchen Healer: The Journey to Becoming You
Davis, Jules Blaine
£19.55The Kitchen Healer: A Journey to Becoming You by Jules Blaine Davis invites you to explore the transformative power of your kitchen. Here, you'll discover how the ways in which we live and love begin...£19.55 -
The Secret Addiction: Overcoming Your Marijuana Dependency
DeRamus, Dr Tony
£20.42The Secret Addiction: Overcoming Your Marijuana DependencyA personal journey turned into a guide for those struggling with marijuana addiction. Tony DeRamus, who spent nearly a decade trying to quit,...£20.42 -
Belief Magic: Decoding the Belief Matrix
D., Paul W. Marko Ph.
£17.18Belief Magic: Decoding the Belief Matrix explores the mental processes and external forces that shape our beliefs. Dr Marko reveals how these beliefs can be manipulated by advertisers, governments,...£17.18 -
Universal Possibilities: the Art of Asking and Receiving to get what you want out of life.
Brenneisen, Karl Anthony
£9.07Universal Possibilities: The Art of Asking and Receiving to Get What You Want Out of Life by Karl Anthony Brenneisen offers guidance for those seeking more out of life. This self-help book is for...£9.07 -
You Are a Circle
, Guillaume Wolf
£17.62You Are A Circle is a stunning visual poem that invites you to explore your creativity. This thought-provoking journey features mysterious circles and zen-like aphorisms, presented in a way that...£17.62 -
A Whole New Plan for - Living: Achieving Balance - and Wellness in a Changing - World
Lucey, Jim
£22.99A Whole New Plan for Living Achieves Balance and Wellness in a Changing World Renowned psychiatrist Jim Lucey presents a comprehensive guide to maintaining balance and wellness in daily life. As we...£22.99 -
Life Preservers: Good Advice When You Need It Most
Lerner, Harriet Goldhor
£14.32Life Preservers: Good Advice When You Need It Most by Harriet Lerner offers practical guidance for navigating life's challenges. With wit and wisdom, Dr. Lerner provides tools to help you solve...£14.32 -
From the Hood to Doing Good: From Adversity to Prosperity Through the Choices We Make
Wimbrey, Johnny
£14.91From adversity to prosperity, Johnny Wimbrey shares his story of overcoming life's challenges and finding success. His journey from dealing with addiction to becoming an international motivational...£14.91 -
Dynamic Laws of Prosperity
Catherine Ponder
£21.81The Dynamic Laws of Prosperity: Forces That Bring Riches to YouThis book offers a set of compact, simple laws for assuring success, based on the author's personal experience and research.After...£21.81 -
Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past
Lissy, Kara
£15.43Healing from the impact of an alcoholic parent requires a supportive and structured approach. This evidence-based workbook provides a self-guided journey to empower adult children of alcoholics,...£15.43 -
Party Tricks for Dogs
Houston, William
£9.91Teach your dog to perform impressive tricks that will entertain both children and adults. This comprehensive guide shows you how to stimulate your pet's mind using simple yet effective training...£9.91 -
I Shall Wear Purple: A Self Help Book with a Difference
Mather, Linda
£17.99Blowing Bubbles in Adulthood: A Journey to Self-Discovery At 53, Linda Mather found herself longing for the carefree joy of childhood. She yearns to stand in Asda and blow the largest bubble ever,...£17.99 -
Building Open Relationships: Your Hands on Guide to Swinging, Polyamory, and Beyond!
Powell, Dr Liz
£23.11Building Open Relationships: A Practical Guide to Non-Monogamous Living For those who have explored non-monogamy through books and theory, but struggle to put it into practice, this guide offers a...£23.11 -
Think & Grow Rich Workbook : The Consultant and Knowledge Workers Edition
Hill, Napoleon
£18.55Think & Grow Rich Workbook: Consultant and Knowledge Workers Edition is a practical guide to help you apply the timeless success principles to your life and career. Based on the research of Napoleon...£18.55 -
10 Rules for Talking: How To Have Difficult Conversations in an Angry World
Harkness, Tim
£10.66Difficult conversations are a persistent presence in our personal and professional lives. Psychologist Tim Harkness offers guidance on how to navigate these complex discussions, helping you to...£10.66 -
Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts)
Sherer, Benjy
£10.95Emotional healing is often misunderstood as an intellectual pursuit, but it's actually an emotional process. Shadow work isn't about uncovering past traumas, but about releasing unresolved emotions...£10.95 -
Work in Progress: The Road to Empowerment, The Journey Through Shame
Marono, Dr. Abbie
£13.28Work in Progress: The Road to Empowerment, the Journey Through ShameDr. Abbie Maroño challenges the common misconception that shame is incompatible with empowerment, revealing how it can be a guiding...£13.28 -
The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
Wolf, Laurie
£21.75This comprehensive guide to cannabis offers a holistic approach to health and wellness, exploring the natural benefits of marijuana for body, mind, home, and spirit. Featuring recipes, expert advice,...£21.75 -
A Grief Like No Other: Surviving the Violent Death of Someone You Love
O'Hara, Kathleen
£15.22A Grief Like No Other is a book that many people wish they would never have to buy, yet it remains a vital resource for those left to navigate the aftermath of violent death. Kathleen O'Hara's own...£15.22 -
The Road To Suicide
Underwood, John
£9.16The Road To Suicide by John Underwood explores the complexities of human life and our inner world. This thought-provoking self-help book delves into the challenges we face, revealing our mental...£9.16 -
This Book Won't Make You Happy: Eight Keys to Finding True Contentment
Feliciano, Niro
£15.69This Book Won't Make You Happy: Eight Keys to Finding True Contentment by Niro Feliciano offers a path to something more achievable and abundantly satisfying than happiness. By incorporating eight...£15.69 -
The Coloring Book for Adults: Hand-Drawn Designs for Grown-Ups Who Like to Color
Cooke, Missy
£13.71The Coloring Book for Adults offers a unique way to unwind with its collection of hand-drawn designs. This adult coloring book is designed specifically for grown-ups who enjoy coloring, featuring 25...£13.71 -
The Just Girl Project Book of Self-Care: An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion & Mindfulness with Fun and Flair
Harkavy, Ilana
£13.77Empower yourself with practical self-care advice from Ilana Harkavy's inspiring guide. The Just Girl Project Book of Self-Care offers authentic tips and tricks for living your best life, covering...£13.77 -
Think Before You Speak: Becoming mindful of the power of our words
Davis, Camie
£8.33Words have the power to shape our lives. This book explores the idea that the words we speak can have a profound impact on our well-being and relationships. In this thought-provoking guide, Camie...£8.33 -
Hack Yourself: Unlock Your Hidden Potential and Release It to the World
Lowman, MR Jack
£13.65Unlock Your Hidden Potential with Practical Advice from a Seasoned Expert. This self-development book offers short, actionable guidance to help you make significant strides in your personal growth...£13.65 -
Make Brilliant Work: From - Picasso to Steve Jobs, How - to Unlock Your Creativity - and Succeed
Judkins, Rod
£15.11You don't have to be brilliant to produce brilliant work. This book shows you how others have achieved success despite not being gifted or talented in traditional ways. By applying the methods and...£15.11 -
How To Be Accountable Workbook: Take Responsibility to Change Your Behavior, Boundaries, & Relationships
Biel, Joe
£11.48Take responsibility for your life and relationships with this practical workbook. If you've made choices that have led to regret, hurt yourself or others, or damaged important connections, it's time...£11.48 -
A Place of Yes: 10 Rules for Getting Everything You Want Out of Life
Bethenny Frankel
£14.14Bethenny Frankel's A Place of Yes offers a no-nonsense guide to achieving success and fulfillment in life. The author shares ten rules for pursuing her goals with authenticity and drive, developed...£14.14 -
Let Your Body Interpret Your Dreams
Gendlin, Eugene T.
£20.79Let Your Body Interpret Your Dreams by Eugene T. Gendlin is a unique approach to understanding and working with dreams. In this book, Dr. Gendlin shares his research findings from the University of...£20.79 -
Be Happy: Hang on to Your Happiness and Live a More Joyous Life
Blyth, Lois
£8.50Warming Your Heart: A Joyous Approach to Life Happiness is a mysterious and elusive concept that can be both sought after and avoided. Yet, when we least expect it, happiness can envelop us in a...£8.50 -
The Women on My Couch: Stories of Sex, Love and Psychotherapy
Engler, Dr Brandy
£15.59The Women on My Couch: Stories of Sex, Love and PsychotherapyThis collection of short stories offers a candid look at the complex choices women face in their intimate lives. Dr. Brandy Engler, a...£15.59 -
Essential Zen Habits: Mastering the Art of Change Briefly
Babauta, Leo
£11.71This concise guide to changing habits and dealing with life struggles offers a straightforward approach to mindfulness and personal growth. Written by Leo Babauta, it provides a six-week process for...£11.71 -
Five-Day Course in Thinking
Edward de Bono
£15.02The Five-Day Course in Thinking by Edward de Bono is a unique approach to problem-solving that challenges traditional ways of thinking. By exploring different styles of thinking and their strengths...£15.02 -
Sober for Good: New Solutions for Drinking Problems--Advice from Those Who Have Succeeded
Glaser, Frederick B.
£15.04Sober for Good offers a unique perspective on overcoming drinking problems. Anne M. Fletcher gathered insights from hundreds of individuals who have successfully resolved their struggles with...£15.04 -
Good Enough: The Myth of Success and How to Celebrate the Joy in Average
Ross, Eleanor
£13.49Good Enough: The Myth of Success and How to Celebrate the Joy in Average by Eleanor Ross explores the idea that our relentless pursuit of excellence can be damaging. We're often told that striving...£13.49 -
Living in the Village of Grief: Learning to understand my grief
Schwaigert, Axel
£14.25Understanding grief and mourning as a shared human experience is essential for navigating this difficult time.This book offers a narrative approach to grief, theoretical background to understanding...£14.25 -
Guidebook to the Unknown: A Journal for Anxious Minds
Currie, Lisa
£13.05A calming companion for uncertain times. Feeling nervous, worried, or overwhelmed? This supportive journal offers fresh ways to move beyond fear and into curiosity, confidence, and hope.With...£13.05 -
The Seven Circles: Indigenous Teachings for Living Well
Luger, Chelsey
£27.56The Seven Circles: Indigenous Teachings for Living Well is a revolutionary self-help guide that offers wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral...£27.56 -
Dream Book New Edition: Symbols For Self Understanding
Betty Bethards
£13.74Dreams are an important key to self-discovery, offering insight, guidance and inspirations. By deciphering their symbolism, you can gain a deeper understanding of what your dreams are trying to tell...£13.74 -
An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living
Cleantis, Tracey
£13.53An Invitation to Self-Care offers a fresh perspective on what it means to care for oneself. Tracey Cleantis argues that self-care is more than just indulgence, but a lifelong practice essential to...£13.53 -
The Vertical Path
Tamanna, C.
£13.61The Vertical Path by C. Tamanna is a thought-provoking self-help book that explores the human journey towards spiritual growth and self-awareness.Through a series of reflections and insights, Tamanna...£13.61 -
The Keys
DJ Khaled
£14.32DJ Khaled's memoir reveals his major keys to success. In this candid and inspiring book, he shares his journey from Snapchat sensation to business mogul and recording artist. Through his story, DJ...£14.32 -
The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain
Beiler, Anne
£12.83The Secret Lies Within offers an honest and vulnerable account of overcoming trauma and finding purpose in pain. Anne Beiler shares her personal journey through loss, abuse, and the resulting trauma...£12.83 -
The Search for Something More: A Guide for Those Trying to Heal Themselves
Naim, Rania
£14.30The Search For Something More: A Guide For Those Trying To Heal ThemselvesThis book takes you through the stages of falling in love, getting heartbroken, and finding your way again. It's about...£14.30 -
Mismatch: How Our Stone Age Brain Deceives Us Every Day (And What We Can Do About It)
Giphart, Ronald
£10.24Our Stone Age brain evolved to solve survival problems, but when faced with modern situations, it often encounters a mismatch. This clash between biology and culture can lead to anxiety, conflict,...£10.24 -
Mental and Emotional - Release
James, Dr Matt
£10.94Mental and Emotional Release offers a therapeutic process proven to be effective in treating various mental health conditions. Dr. Matt James introduces MER (Mental and Emotional Release), a...£10.94 -
Front Roe
Roe, Louise
£17.19Louise Roe's guide to personal style and confidence is a practical and inspiring resource for women looking to develop their own unique approach to fashion and life. By sharing her expertise and...£17.19 -
The Greatness Guide, Book 2: 101 Lessons for Success and Happiness
Sharma, Robin
£14.54Tired of playing small with your life? Ready to become spectacularly successful and wildly fulfilled as you work and live at an extraordinary level? This practical handbook, written by renowned...£14.54 -
Qi Stagnation - Signs of Stress: Putting Chinese medicine into English this book explains stress from its earliest appearance right through to severe disease, whether physical, emotional or mental. Unlike Western medicine, this model of
ClogstounWillmott, Jonathan Nigel
£17.08Discover how Chinese Medicine theories can help you manage stress. This book explains stress from its earliest appearance right through to severe forms. Stress is an everyday problem that most people...£17.08 -
Writing Your Way: A 40-Day Path of Self-Discovery
Hartleib, Renée
£12.47Discover your inner wisdom with Writing Your Way, a 40-day path to self-discovery and growth. This inspiring guide offers daily tasks and creative journalling prompts to help you explore life's...£12.47 -
How To Communicate Like A Buddhist
Cynthia Kane
£13.73Improve Your Communication with Mindfulness and Clarity Cynthia Kane's practical guide to Buddhist communication offers a modern practice based on mindful listening, speech, and silence. By applying...£13.73 -
Right Now: Mastering the Beauty of the Present Moment
Chandler, Steve
£18.37Embracing the beauty and truth of the present moment is within our reach. Steve Chandler guides us through this journey with humor, insight, and personal stories, leading us to the source of all...£18.37 -
The Retiring Mind: How to Make the Psychological Transition to Retirement
Phd, Robert P. Delamontagne
£12.89For those facing retirement, understanding their psychological transition can be crucial. If you're someone who thrives in a fast-paced work environment, enjoys competition and achieving goals, or...£12.89 -
Grief Isn't Something to Get Over: Finding a Home for Memories and Emotions After Losing a Loved One (APA LifeTools)
Lamia, Mary C.
£14.56Grief Isn't Something to Get Over explores the complex emotions that follow loss. Dr. Mary C. Lamia explains how negative emotional responses often follow positive memories, and shows readers how to...£14.56 -
Writing Ourselves Whole
Cross, Jen
£13.58Writing Ourselves Whole: A Guide to Healing through Journaling and Personal WritingJen Cross offers a powerful tool for healing from sexual trauma, providing a collection of essays, creative writing...£13.58 -
The Book of Feeling Blue: Understand and Manage Depression
Smith, Gwendoline
£10.18The Book of Feeling Blue: Understand and Overcome DepressionA practical guide to managing depression, written by an experienced psychologist. This illustrated book provides clear and friendly...£10.18 -
Discovering the Ultimate Tool: How to Build Rapport Almost Instantly and Get on with Anyone You Meet in Any Circumstance
Kepple, Beverly Kim
£14.33Discovering the Ultimate Tool by Beverly Kepple offers practical guidance on building rapport and improving communication skills. By applying the principles outlined in this book, you can enhance...£14.33 -
The Heart to Start: Win the Inner War & Let Your Art Shine
Kadavy, David
£13.80The Heart to Start: Win the Inner War and Let Your Art Shine by David KadavyDiscover how to break through creative resistance, overcome perfectionism, and bring your work into the world. This...£13.80