Sports & Recreation

Running Until You're 100 is a comprehensive guide to lifelong running, offering step-by-step programs tailored to each decade of life. Using Jeff Galloway's proven Run Walk Run method, this book provides low-mileage programs that help runners enjoy...

Karate: The Art of "Empty-Hand" Fighting is a comprehensive guide to Shotokan Karate, one of the most widely practiced styles of the martial art. Authored by Hidetaka Nishiyama, a renowned master of the art, this book has inspired millions of...

Jose Mourinho: A Complex Figure Revealed The charismatic figure of Jose Mourinho has long been celebrated by fans and press alike. However, beneath the surface, a more complex picture emerges. Investigative journalist Diego Torres delves into the darker...

Mastering the Art of Race-Specific Training by Jesper Bondo Medhus is a comprehensive guide for road cyclists looking to improve their performance. With 25 years of experience as a medical doctor and cycling coach, the author shares proven strategies for...

The Monaco Inside F1's Greatest Race By Malcolm Folley Monaco is the ultimate test of driving skill in Formula One. The narrow streets, tight corners and sharp elevations make it physically draining and mentally exhausting. For drivers, winning at Monaco...

A People's History of Tennis by David Berry offers a fresh perspective on the sport's often-overlooked past. From its origins in Victorian Britain to the present day, this book reveals the untold struggles and challenges faced by tennis players from...

Life to the Fullest: A Story about Finding Your Purpose and Following Your Heart by Darrin Donnelly. Finding your true purpose in life is essential for happiness and success, according to many of the world's happiest people. But how do you discover it?...

Behind the Rose: A Complete History of England Rugby Union Team Told by the Players Themselves. This is the definitive story of English Test match rugby, as told by the players themselves. Through exclusive interviews with a vast array of Test match...

Derby County Miscellany brings together a wealth of fascinating facts and anecdotes about the Rams. From intriguing stories about the club's history to mind-blowing statistics, this collection is a treasure trove for any Derby County fan. Discover...

Solar That Really Works! Cabins - Caravans - Campervans - Motorhomes is a comprehensive guide to designing and installing solar electrical systems for various types of vehicles. Collyn Rivers provides detailed information on how to calculate energy...

The appointment of Jose Mourinho as Manchester United manager sent shockwaves through the football world. Andrew J Kirby investigates the complex personality and tactics of the man who has come to define modern, elite-level football in his latest book...

Stoke and I: The Nineties is a personal account of the football club's fortunes in the 1990s, from the Britpop era to key moments like the title-winning season of 1992/93.The author draws on memories of growing up as a fan during this period, including...

Living Wild: The Ultimate Guide to Scouting and Fieldcraft by Bear Grylls For those who crave adventure and want to push their limits, this guide offers expert advice on living in the wild. With years of experience in fieldcraft, Bear Grylls shares his...

The North York Moors Mountain Biking Classic Moorland Trails guidebook is a comprehensive resource for cyclists planning to explore the beautiful moorlands of North Yorkshire. Written by Tony Harker, this detailed guide provides expert advice and insider...

The Hard Years by Joe Brown is a personal testament to his life in mountaineering. With his unique style and humour, Brown recounts his experiences with honesty and wit.This memoir offers an intimate look at the author's adventures and misadventures in...

The Philadelphia Eagles Trivia Quiz Book 500 Questions On All Things Green by Chris Bradshaw is a comprehensive collection of quizzes covering all aspects of the franchise. Spanning over six decades, this book delves into the history of the team, from...

Take your swimming teaching to the next level with this comprehensive visual aid booklet. Featuring 106 vibrant picture prompt cards, you can create custom timetables and schedules for swimming classes, empowering swimmers of all abilities.These...

Ride BMX Glory, Against All the Odds is a heart-stopping memoir that takes readers on a journey of triumph and adversity. Born into poverty in Glasgow, John Buultjens' early life was marked by hardship and racism, but it was also shaped by his love of...

Gymnastics Skills, Techniques, Training by Lloyd Readhead provides an in-depth look at the sport, covering rules and regulations, technical skills, training regimes, coaching methods, and psychological aspects. This comprehensive guide covers both...

Behind the Dragon: A Complete History of the Welsh Rugby Union Team Told by the Players Themselves. This comprehensive history of the Welsh rugby union team is told in the players' own words, offering an intimate and compelling look at the game. Through...

The St Magnus Way Walk Or Cycle Orkney Mainland is a 60-mile pilgrimage trail that celebrates Scotland's best-kept secret: Orkney. This accessible outdoor destination offers world-class prehistory, approachable wildlife and welcoming hospitality.Follow...

Soccer - Play Like a Pro All You Need to Know to Be the Best by Dan Peel and Hitesh Ratna is a comprehensive guide for anyone looking to improve their soccer skills. With expert advice from top players, this book covers everything from workout tutorials...

Cyclepedia: A Celebration of Two Wheels This stunning collection showcases over 250 bicycles from architect and designer Michael Embacher's unique archive. Spanning nearly a century, the selection features highlights from some of the most innovative and...

Camping with Kids offers a wealth of ideas to keep little ones engaged and entertained from dawn till dusk. This engaging book is packed with activities that combine traditional camping favorites with modern twists, perfect for families looking to get...

The 78th Edition of Gun Digest offers an unparalleled wealth of information for firearms enthusiasts. Since 1944, this trusted source has provided in-depth reviews, historical reflections, and new-product roundups, covering everything from rifles and...

The Pursuit of History Rangers FC (1992-98) by Martyn Ramsay In the summer of 1992, a fan's letter to a club fanzine expressed disappointment with the team's European performance, but optimism about their domestic success. The promise of 'ten in a row'...

Standing in a River Waving a Stick by John Gierach is a collection of essays that explore the world of fly-fishing and its lessons for life. With wit and wisdom, Gierach reflects on the sport's benefits as a way to approach problems, cultivate solitude...

Ben Blatt and Eric Brewster embarked on an ambitious baseball road trip, aiming to see every pitch of 30 games in 30 stadiums in just 30 days. With a mathematically optimized schedule, they set out to explore America's favorite pastime. However, human...

Old School Grit Times May Change, But the Rules for Success Never Do by Darrin Donnelly. In a world that often values ease and convenience over perseverance and determination, it's easy to lose sight of what truly matters. Psychologists have long...

Cricket's rich history spans centuries, and for John Major, it is a lifelong passion. In this comprehensive account, he delves into the game's development from its rustic beginnings to its current international form. Major examines various aspects of...

Fifty Years by the Bay: A Chronicle of San Francisco Giants History This literary documentary takes readers on a journey through the significant memories in San Francisco Giant history, spanning 40 seasons from 1958 to 2007. From the team's move West and...

For anyone spending time in the outdoors, having the right knowledge can be the difference between a safe and enjoyable experience. J. Wayne Fears's The Pocket Outdoor Survival Guide provides essential information for dealing with short-term survival...

Brian Greenhoff's autobiography offers an intimate look at one of the most fascinating periods in Manchester United's history. Signed as an apprentice just weeks after the European Cup triumph of 1968, Greenhoff spent eleven years at Old Trafford,...

Shaping up for a triathlon requires careful planning and attention to detail. Triathlon Training For Dummies provides expert guidance on how to train effectively, helping you achieve your goals by race day. You'll learn how to evaluate your fitness...

Archie Smith's guide to Better Tennis explores the science behind improving your game. By understanding how muscle memory works and learning techniques to optimize it, you can take your tennis skills to the next level.The author reveals how to avoid...

Winning a bike race requires more than just raw speed. In fact, the intricacies and complexities of cycling are what make it so appealing - an eye for opportunity and a quick mind are just as crucial to success as physical form.Cycling has evolved from a...

The Number Ten More Than a Number, More Than a Shirt by Andy Bollen is an in-depth exploration of the world's greatest players who wore the iconic number ten jersey. Forensically examining their lives and careers, Bollen delves into what makes these...

Explore Edinburgh's Hidden Gems with This Unique Guide Edinburgh's Hidden Walks is a fascinating guide that reveals the city's lesser-known stories and hidden treasures. Discover the house where famous author Walter Scott grew up, and follow in the...

Quest for Speed: A History of Record-Breaking on LandThis fascinating history celebrates passion and innovative engineering. From its early beginnings in the late 19th century to today's record-breakers, the story unfolds with detailed text and beautiful...

Aston Villa's history is rich and varied, with moments of great triumph and struggle. This book takes a nostalgic look back at the club's past, recalling some of its most memorable teams and players from bygone eras. From the team's heyday as one of...

Establishing a strong foundation for your young horse is crucial for success in dressage, jumping and cross-country. This comprehensive guide provides practical advice and expert guidance to help you create a tailored training plan, from the early stages...

The Northern Fells (Walkers Edition): Wainwright's Walking Guide to the Lake District Fells Book 5 is a comprehensive guidebook covering an area of the Lake District that encompasses both gentler hills and spectacular mountains. This new edition has been...

Advanced Electrotechnology for Marine Engineers: Volume 7 is a comprehensive guide to the more complex topics in electrotechnology. This book builds upon the foundation established in Reeds Vol. 6, covering advanced subjects relevant to professional...

An Opinionated Guide to Cycle London by Rachel Segal Hamilton is a practical guide for cyclists navigating the city. It offers insider advice on bike buying, maintenance, and events, as well as tips for riding through or out of London.Whether you're a...

Skate the World: A Photographic Journey Through Skate Culture Award-winning photographer Jonathan Mehring takes us on an exhilarating ride through the world's greatest skateboarding hotspots, capturing the heart and soul of this dynamic culture. With 200...

Football clubs bring joy to people worldwide, evoking memories and nostalgia about past glories. When a club folds, these memories remain, and Forgotten Football Clubs uncovers their stories, revealing history, successes, and failures. Author Philip...

The story behind Wales' top football league. A League of Our Own is the first book to tell the remarkable history of the League of Wales, which was rebranded as the Welsh Premier League in 2010 and the Cymru Premier in 2019. This book explores the...

Reading to Reading: A Bicycle Journey Around the World is an inspiring account of one man's three-year journey by bike across 39 countries and over 46,500km.The author, Tim Millikin, set out with little experience, limited funds, and no clear...

Scout Jokes: A Collection of Clean Jokes and Stories for Scouts. This collection of jokes is perfect for scouts looking to have a good laugh. With its large selection of in-depth jokes and one-liners, it's an ideal companion for any scouting trip or...

Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black AthleteA provocative exploration of the complex history of African American athletes in the United States. William C. Rhoden examines how black athletes have been shaped by their...

The San Jose Earthquakes A Seismic Soccer Legacy By Gary Singh Hardcover, 146 pages, published 2015. In 1974, an unlikely team transformed a quiet suburb into a soccer haven. Combining excellent play with a grass-roots movement of fervent fans, the San...

Discover the beauty of Hampshire's countryside with 45 short walks, each linking one of four villages: Selborne, Bentley, Ropley and Binstead. This guidebook takes you on a journey through the rolling hills and picturesque villages of the area.Written by...

Nutrition for Top Performance in Football: Eat Like the Pros and Take Your Game to the Next Level by Michael Gleeson. Optimizing your diet is crucial for achieving top performance on the football pitch. This book provides evidence-based guidelines for...

Football has become the first sport in the world, captivating the attention and allegiance of people across the globe. In just twenty years, it has transformed from an outsider phenomenon to a mainstream obsession, with nations, peoples, and...

Pep Guardiola's High Pressing Tactics is a comprehensive guide to the innovative tactics used by Manchester City under the guidance of Pep Guardiola. This step-by-step tactical analysis provides 126 examples of how to apply high pressing tactics against...

Achieve the highest level of Tai Chi practice with this comprehensive guide to Tai Chi Sword. Once you have mastered the bare hand form and developed your listening and sensing skills through pushing hands, you are ready to take the next step with Tai...

The World of Formula One brings together the excitement of the sport with in-depth information on the races, tracks, drivers, teams, and more. With its rich history and ever-changing landscape, Formula One is a fascinating world that this book explores...

For those who enjoy cruising along the coast or at anchor, catching their own supper can be a rewarding experience. This practical guide fills the gap in knowledge for yachtsmen and motorboaters who want to try their hand at sea fishing.The book covers...

Doug Pederson's journey from undrafted rookie free agent to Super Bowl-winning coach is one of the most inspiring in NFL history. In this book, he reveals the strategies behind building his championship team and overcoming adversity.Pederson's story...

The Illustrated History of Firearms, 2nd Edition showcases over 1,700 firearms in full color. Spanning from hand cannons dating back to 1350 to modern sporting rifles, this comprehensive guide covers the development and use of virtually every type of...

Wrestling was an established sport in Islamic civilisation during the time of the Messenger of God. Noble arts such as Archery, Swordsmanship, Equitation and Wrestling were practiced by early Muslims. This short work explores the art of wrestling as...

Coventry City On This Day History, Facts and Figures from Every Day of the Year by Steve Phelps is a comprehensive diary of the club's rollercoaster past. Spanning over 128 years, the book revisits all the most magical and memorable moments in Coventry...

For parents seeking to help their children reach their full potential in sports, Gabe Jaramillo shares his expertise and experience working with elite athletes. This guide provides an exact blueprint for creating an environment that fosters talent and...

Training for Climbing offers a comprehensive and evidence-based program for improving climbing performance. Drawing on the latest research and combining it with decades of experience, Eric Hörst provides a unique blend of sports science and practical...

Cricket's most passionate fans will recognise themselves in Marcus Berkmann's humorous take on the sport. From the Test Match special to weekend games with friends, Berkmann explores the quirks and eccentricities of cricket culture. With affectionate...

Okinawan Bojutsu: The Cudgel Traditions of Shushi and Sueyoshi by Murakami Katsumi is a comprehensive guide to the art of Okinawan staff fighting. Written by a world-renowned Master Instructor, this book provides an in-depth look at Ryukyu Kobudo, the...

Unlock your cycling potential with yoga. Striving for stamina, power and speed can take its toll on the cyclist's body, leading to repetitive strains and increased risk of injury. Yoga offers a valuable complement to cycling, helping to ease tight...

Fred Trueman was a complex figure, whose larger-than-life personality and impressive cricketing career have become an integral part of English sporting folklore. Behind the charismatic exterior, however, lay a more nuanced individual, whose life story is...

Through the French Canals: A Comprehensive Guide to Cruising the French Waterways. First published in 1970, this authoritative title has remained the key guide for anyone wanting to explore France's beautiful waterways. The revised edition is now...

Discover the beauty and power of wild swimming in this inspiring collection of stories from communities around the world.From the rugged coastlines of Scotland to the tranquil lakes of England, Vicky Allan and Anna Deacon explore the diverse world of...

Explore the stunning coastline of Angus in this fully illustrated guidebook. Spanning 82km from Invergowrie to the mouth of the River North Esk, the route takes you through sandy beaches, dramatic cliffs, and secluded coves, each with its own unique...

The Ultimate Guide to Reality-based Self-defense by Editors of Black Belt Magazine is a comprehensive resource for those seeking practical advice on self-protection. Drawing from expert instructors and years of experience, this guide covers a range of...

The Nine Waves: An Enticing History of Indian Cricket's Rise to Dominance Mihir Bose's captivating narrative takes readers on a journey through the nine great waves of Indian cricket, from 1932 to the present day. Each wave is filled with mesmerizing...

The Greatest Show on Earth: The Inside Story of the Legendary 1970 World Cup by Andrew Downie A fascinating account of one of football's most iconic tournaments, featuring exclusive interviews and meticulous archival research. This book tells the story...

Nick Nurse's Rapture is a revealing new book that shares his incredible story as one of the NBA's most promising head coaches. A veteran coach with a circuitous path to the top, Nurse has established himself as a leader who can bring stability and...

Speed Read F1: A comprehensive guide to the sport's history, technology, and more. Get instant access to the world of Formula 1 with this beautifully designed and illustrated essential guide. From its early days in European racing circuits to the present...

Scotland's Finest Golf Courses Revealed Scotland is renowned for its stunning golf courses, each with its own unique character. From the iconic Royal Troon and Turnberry to the legendary Old Course at St Andrews, this guide provides all the essential...

Discover Ireland's most breathtaking natural landscapes on foot with this comprehensive walking guide. Spanning over 60 one-day routes, ranging from short strolls to full-day treks, this book showcases the country's diverse and untamed beauty. From wild...

The Cricketer's Who's Who 2023 by Brett d'Oliveira Get an in-depth look at every player from all 18 counties, including an expanded women's section featuring the growing number of professional female cricketers and the England Women squad. Over 500...

Scotland in the 1960s: A Decade of Football Glory and Heartbreak The 1960s were a golden age for Scotland's national football team, with legendary players like Law, Gilzean, Baxter, Greig, and Johnstone leading the side. This book tells the story of...

Young Runners: A comprehensive guide to healthy running for kids from 5 to 18.This practical and inspiring book provides clear information that parents, coaches, and children can use to get started with recreational and competitive running. With years of...

Survival Swimming: A Comprehensive Training Manual for Escape and Survival Learn to swim efficiently and safely in open water with this three-part training manual. Part 1 covers essential swimming skills, including the Combat Survival Stroke and...

Rebecca Lowe's remarkable journey across the Middle East by bicycle is a testament to her determination and courage. In 2015, she embarked on an 11,000-kilometre odyssey from Europe to Iran, driven by a desire to learn more about this complex region...

The Compleat Angler is a unique celebration of the English countryside and the art of angling. First published in 1653, this iconic book is both a manual of instruction and a vision of society in harmony with nature. Izaak Walton's work guides novice...

Explore the beautiful landscapes of Moray and the Speyside Way with this comprehensive guide to the region's best walks.This collection features a range of trails, from town centre strolls to coastal routes and woodland excursions, as well as routes...

L'Escargot's remarkable career in steeplechasing is a testament to his incredible talent and endurance. He achieved two of the most prestigious victories in British racing, winning the Cheltenham Gold Cup and the Grand National, as well as triumphing on...

Discover 20 circular routes in South-West England's stunning Devon countryside. Jen and Sim Benson guide you through five geographical areas, featuring coastal circuits, moorland loops, and tours of the region's rich history. With Ordnance Survey maps,...

Everton: The Fans explores the heart and soul of football clubs through their most dedicated supporters. A lifelong fan's perspective offers a unique insight into the history, struggles, and resilience of Everton FC's followers. This book delves into the...

The Got Not Got: Ipswich Town The Lost World of Ipswich Town is an Aladdin's cave of memories and memorabilia from Ipswich Town's 'Golden Age'. This nostalgic collection recalls the fondly remembered era of mud and magic, revisiting relics from the good...

For aspiring kiteboarders and those looking to improve their skills, this comprehensive guide provides a thorough understanding of the sport. From the basics of how a kite flies to advanced techniques such as foiling, this manual covers everything needed...

Jonathan Rea's autobiography offers an unprecedented insight into the world of professional motorcycling. A legendary World Superbike Champion with more race wins than any rider in history, Rea's trailblazing success is a testament to his determination...

One Thousand and One Climbing Tips by Andy Kirkpatrick is a comprehensive collection of practical advice for climbers. Based on three decades of experience and nineteen ascents of El Cap, this book offers valuable insights into the sport. It covers a...

The Art of Smart Football by Chris B. Brown is an in-depth analysis of football's most innovative strategies and ideas, presented through the lens of top coaches and players. This book offers a unique perspective on the sport, exploring its most enduring...

The inaugural Women's Rugby World Cup was staged in 1991 by a group of friends from south-west London. Overcoming numerous obstacles, including ingrained misogyny and economic challenges, they successfully hosted the tournament just 13 years after a...

NINJUTSU: Enduring Legacy by James Clum explores the core techniques and methods of two influential Ninjutsu lineages, Gyokko Ryu and Togakure Ryu. This updated edition features expanded sections demonstrating new techniques in detail.With clear...

Mingming and the Art of Minimal Ocean Sailing is a memoir that chronicles three remarkable voyages in a tiny yacht, continuing from the author's previous work, Voyages of a Simple Sailor.Roger D. Taylor recounts his experiences on these extraordinary...

Eric Shipton's autobiography, Upon That Mountain, offers a unique insight into the life and experiences of a mountaineer and explorer. The book chronicles his pre-war climbing expeditions, including his Everest bids of the 1930s and his second Karakoram...

John Gierach's latest exploration of the fly-fishing life reveals why this pastime makes so much sense - and when it doesn't. With his characteristic wit and insight, he shares stories from his home waters in Colorado to fishing meccas across North...

The science behind optimal performance has shifted its focus from training to recovery. Christie Aschwanden's "Good to Go" delves into the world of sports science, exploring the claims and methods surrounding recovery techniques. Recovery is now...

Tennis - Das Ultimative Buch is a comprehensive and visually stunning coffee table book that explores the world of tennis. With its rich history, iconic players, and behind-the-scenes stories, this book offers an engaging look at the sport and its...