Nishiyama, Hidetaka
Karate: The Art of Empty Hand Fighting
- ISBN 13:
- 9780804851220
- author:
- Nishiyama, Hidetaka
- format:
- Paperback / softback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 22.9 x 15.2 centimetres
- Genre:
- Sports & Recreation, Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Karate: The Art of "Empty-Hand" Fighting is a comprehensive guide to Shotokan Karate, one of the most widely practiced styles of the martial art. Authored by Hidetaka Nishiyama, a renowned master of the art, this book has inspired millions of practitioners worldwide. With over 1,000 photographs and step-by-step instructions for basic movements and techniques, this manual covers topics such as a brief history of Karate, effective training methods, stances, blocks, attacks, and defenses against weapons. Nishiyama's approach applies to all styles of the martial art, making it a valuable reference for any Karateka. A new foreword by Ray Dalke adds depth to the book, providing analyses from the standpoint of physics, physiology, philosophy, and body dynamics. This book is not just about mastering techniques, but also about understanding the underlying principles and embarking on a lifelong journey of self-improvement.