Planet, Lonely

Wellness Escapes (Lonely Planet)

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ISBN 13:
9781787016972
author:
Planet, Lonely
format:
HardBack
publisher:
Lonely Planet
language:
English
Publication Year:
2018
Pages:
256
Dimensions:
21.59 x 17.09 x 1.93 centimetres
Genre:
Travel, General, Reference & Language
Condition:
New
Availability:
Item usually sent within 4 working days
£12.94

Description

Discover the world's most energising wellbeing retreats. Lonely Planet presents nearly 200 destinations for yoga, t'ai chi and meditation, mindfulness, spa treatments and creative writing, to help you replenish your mind, body and soul. Organised into five themes - Calm, Active, Healthy, Inspired and Indulged - this guide makes it easy to find the perfect getaway. From a seaweed bath in Ireland to surfing in Morocco, or meditation in Bali, each retreat is special for its unique experience. You'll also learn about the health benefits of each activity, top ten wellness festivals, yoga techniques, and healthy smoothie recipes. Lonely Planet is a leading travel media company, providing inspiring and trustworthy information since 1973. With over 145 million guidebooks printed and a dedicated global community of travellers, you can trust this comprehensive guide to help you find your ideal wellbeing retreat.

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