Harrison, Milton
Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter
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- ISBN 13:
- 9781952817021
- author:
- Harrison, Milton
- format:
- Hardback
- publisher:
- T.Tower LLC
- language:
- English
- Publication Year:
- 2020
- Pages:
- 142
- Dimensions:
- 20.3 x 12.7 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Anxieties & Phobias,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter by Milton Harrison is a guide for those struggling with hoarding disorder, offering a clear strategy for tackling clutter and taking back control of their life.
This book provides the tools needed to succeed in decluttering, including planning for success, managing anxiety, and avoiding relapse. With 15 minimalist steps, readers can learn how to clear out 80% of objects in a home with minimal anxiety and combat feelings of shame and guilt.
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